Easy Asian Veggie Dip Food
EASY ASIAN VEGGIE DIP
Our Thai-inspired Easy Asian Veggie Dip calls for just two ingredients-and you probably already have both in the pantry.
Provided by My Food and Family
Categories Meal Recipes
Time 5m
Yield 1 serving
Number Of Ingredients 2
Steps:
- Mix ingredients until well blended.
- Serve as a dipping sauce for fresh vegetables, such as cucumber slices, snow peas and baby carrots.
Nutrition Facts : Calories 70, Fat 6 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 210 mg, Carbohydrate 5 g, Fiber 0 g, Sugar 3 g, Protein 2 g
ASIAN DIP AND VEGGIE PLATTER
Asian-inspired ingredients are used to create a flavourful creamy dip to serve with fresh, raw vegetables.
Provided by rita1431
Number Of Ingredients 23
Steps:
- For the dip: In a medium mixing bowl add mayonnaise, sour cream, rice vinegar, sesame oil, orange zest, orange juice, sugar, soy sauce, ginger, garlic, sesame seeds, salt and finely minced green onions. Whisk the ingredients well until smooth. Cover and refrigerate for two hours or overnight to allow the flavours to meld.
- Assemble the vegetable platter: Place the dip in a small to medium serving bowl on a large platter and sprinkle top of the dip with sesame seeds and sliced green onions. On the same day needed, cut the desired vegetables into finger size/bite size pieces as desired and arrange them on the platter around the dip. Cover and refrigerate the platter until needed (up to a few hours). Add the sesame crackers to the platter or to a separate bowl when ready to serve.
ASIAN VEGGIES AND DIP
A dip that is full of Asian flavor!!
Provided by Tara Noland
Categories Appetizers
Time 10m
Number Of Ingredients 9
Steps:
- Mix mayonnaise, sour cream, soy sauce, wasabi, ginger, and sugar together. Spoon into a serving bowl and garnish with the green onion and drizzle with soy sauce. Serve with the fresh veggies for dipping.
Nutrition Facts : Calories 81 calories, Carbohydrate 9 grams carbohydrates, Cholesterol 6 milligrams cholesterol, Fat 5 grams fat, Fiber 1 grams fiber, Protein 2 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 312 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat
CRUDITES WITH ASIAN-STYLE DIP
Provided by Sally Gilmour
Categories Condiment/Spread Ginger Vegetable No-Cook Cocktail Party Vegetarian Mayonnaise Vinegar Spice Sour Cream Sesame Bon Appétit Japan
Yield Makes 1 cup dip
Number Of Ingredients 12
Steps:
- Combine first 11 ingredients in small bowl; whisk to blend. Season dip with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate.)
- Place bowl with dip in center of platter. Surround with assorted vegetables and serve.
EASY VEGETABLE DIP
This dip is golden in color and looks great on a holiday buffet. Serve with any vegetable dippers.
Provided by Cindy Carnes
Categories Appetizers and Snacks Dips and Spreads Recipes
Time P1DT10m
Yield 8
Number Of Ingredients 6
Steps:
- In a small bowl, combine mayonnaise, curry powder, garlic, vinegar, onion and horseradish. Mix together, cover, and chill overnight to allow the flavors to blend.
Nutrition Facts : Calories 199.3 calories, Carbohydrate 1.2 g, Cholesterol 10.4 mg, Fat 21.9 g, Fiber 0.1 g, Protein 0.3 g, SaturatedFat 3.3 g, Sodium 158.4 mg, Sugar 0.4 g
STIR-FRIED ASIAN VEGETABLES
As with most stir-fries I add and delete ingredients depending upon what I have on hand. This is a good basic veggie stir-fry from Cooking Light. Prep all of the ingredients before you start cooking because the cooking phase is quick.
Provided by lazyme
Categories Corn
Time 25m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Combine first 5 ingredients in a small bowl; stir with a wire whisk until well-blended.
- Set aside.
- Heat oil in a wok or large nonstick skillet over high heat.
- Add carrot, celery, and onion; stir-fry 2 minutes.
- Add snow peas, corn, and mushrooms; stir-fry 2 minutes.
- Add broth mixture; stir-fry 1 minute or until thick and bubbly.
Nutrition Facts : Calories 153, Fat 4.1, SaturatedFat 0.6, Sodium 733.3, Carbohydrate 25.9, Fiber 5.3, Sugar 6.6, Protein 7.5
ORIENTAL VEGETABLE DIP
I'm not sure where this originally came from. It's been turning up at family parties and holidays for as long as I can remember. Cooking time is chilling time.
Provided by ShanH
Categories Low Protein
Time 2h10m
Yield 10 serving(s)
Number Of Ingredients 5
Steps:
- Mix together.
- Chill and serve with raw fresh vegetables.
- Very good with celery, mushrooms, carrots and cauliflower.
- You may need to thin it with 2 tsp of milk after chilling.
Nutrition Facts : Calories 93.7, Fat 7.9, SaturatedFat 1.2, Cholesterol 6.1, Sodium 234.2, Carbohydrate 6, Fiber 0.1, Sugar 1.6, Protein 0.4
THAI VEGGIE DIP
This delicious dip is full of flavor, color and crunch, but not full of calories. There's mild sweetness from the honey with a bit of heat at the end from the pepper flakes. If spicy food is your thing, feel free to add an extra dash of pepper. -Jeanne Holt, Mendota Heights, Minnesota
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 12 servings (1/4 cup each).
Number Of Ingredients 13
Steps:
- In a large bowl, mix peanut butter, soy sauce and honey until blended. Stir in sour cream, yogurt, spinach, water chestnuts, pepper, green onions, cilantro, mint and pepper flakes. Refrigerate, covered, 1-2 hours. Serve with assorted vegetables.
Nutrition Facts : Calories 73 calories, Fat 3g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 99mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges
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