Easy Asian Cabbage Salad Food

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SIMPLE ORIENTAL ASIAN CABBAGE SALAD RECIPE



Simple Oriental Asian Cabbage Salad Recipe image

Learn how to make a simple Oriental Asian cabbage salad recipe in just 5 minutes! It's a HEALTHY (keto, paleo) shredded cabbage salad, full of flavor.

Provided by Maya Krampf

Categories     Salad

Time 5m

Number Of Ingredients 10

2 tbsp Olive oil
3 tbsp Coconut aminos
1 tbsp White wine vinegar ((or rice vinegar))
2 tsp Toasted sesame oil
1/2 tsp Garlic powder
1/2 tsp Sea salt
14 oz Coleslaw mix
1 medium Bell pepper ((diced))
2 medium Green onions ((sliced))
1/4 cup Sunflower seeds ((shelled))

Steps:

  • In a large bowl, whisk together all the dressing ingredients.
  • Add the salad ingredients and toss to coat in dressing.
  • Serve immediately or refrigerate for several hours to intensify flavors.

Nutrition Facts : Calories 120 kcal, Carbohydrate 8 g, Protein 2 g, Fat 9 g, SaturatedFat 1 g, Sodium 377 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

ASIAN NOODLE SALAD



Asian Noodle Salad image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 30m

Yield 6 servings

Number Of Ingredients 19

8 ounces thin spaghetti
One 8-ounce bag julienne/fine-cut carrots (about 1 1/2 cups)
One 6-ounce bag baby sweet peppers, seeded and sliced thinly into rings (about 1 cup)
One 4-ounce bag bean sprouts (about 1 cup)
3 English cucumbers, halved, seeds removed and sliced
3 scallions, sliced
Up to 1 bunch fresh cilantro, chopped
1/2 head or more napa cabbage, sliced
1/2 head or more purple cabbage, sliced
1/2 bunch kale, leaves torn off the stalks and shredded
2 cups peanuts, chopped
1/2 cup olive oil
1/3 cup low-sodium soy sauce
1/4 cup oyster sauce
1/4 cup rice wine vinegar
1/4 cup brown sugar
3 tablespoons chopped fresh ginger
2 tablespoons sesame oil
2 to 3 cloves garlic, chopped

Steps:

  • For the salad: Bring a pot of water to a boil. Cook the spaghetti to al dente according to the package directions. Drain, rinse and let cool.
  • Mix together the cooked spaghetti, carrots, peppers, bean sprouts, cucumbers, scallions, cilantro, napa cabbage, purple cabbage and kale. Add the peanuts and toss together.
  • For the dressing: Whisk together the olive oil, soy sauce, oyster sauce, rice wine vinegar, brown sugar, ginger, sesame oil and garlic in a medium bowl.
  • Pour the dressing over the salad and mix together with tongs or your hands. If the salad seems a little dry, just mix up a little more of the wet ingredients of the dressing and throw it in. It's a very organic process.
  • Transfer to a large platter and serve.

EASY ASIAN CABBAGE SALAD



Easy Asian Cabbage Salad image

Use your noodle! Let convenience products like coleslaw mix, ramen noodles and bottled dressing do the work for you.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 20m

Yield 8

Number Of Ingredients 7

1 package (3 oz) oriental-flavor ramen noodle soup mix
4 cups coleslaw mix (from 16 oz bag)
1 cup shredded carrots (1 1/2 medium)
1/3 cup chopped fresh cilantro
5 green onions, sliced (1/3 cup)
2/3 cup Asian sesame with ginger dressing
1/2 cup chopped peanuts

Steps:

  • In large bowl, place noodles from soup mix; break into small pieces. Discard seasoning packet or reserve for another use.
  • Add coleslaw mix, carrots, cilantro, onions and dressing; toss to mix. Sprinkle with peanuts.

Nutrition Facts : Calories 170, Carbohydrate 13 g, Cholesterol 0 mg, Fat 2 1/2, Fiber 2 g, Protein 4 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 320 mg, Sugar 7 g, TransFat 0 g

FROZEN ASIAN CABBAGE SALAD



Frozen Asian Cabbage Salad image

Looking for a classic dinner? Then check out this wonderful frozen salad recipe made with veggies and noodle soup mix - perfect if you love Asian cuisine.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 8h25m

Yield 6

Number Of Ingredients 11

1 package (3 ounces) ramen noodle soup mix (any flavor)
1/2 cup slivered almonds
2 tablespoons butter or margarine
3/4 cup sugar
1/2 cup cider vinegar
1 tablespoon plus 1 1/2 teaspoons soy sauce
1 teaspoon sesame oil
1 bag (16 ounces) coleslaw mix
1 small red or green bell pepper, chopped (1/2 cup)
2 medium green onions, chopped (2 tablespoons)
1 teaspoon grated gingerroot or 1 teaspoon ground ginger

Steps:

  • Break block of ramen noodles into 10-inch skillet (reserve seasoning packet for another use). Add almonds and butter. Cook over medium heat, stirring frequently, until butter is melted and almonds and noodles are light brown; cool.
  • Heat sugar, vinegar and soy sauce to boiling in 2-quart saucepan, stirring frequently. Boil and stir 1 minute; remove from heat. Stir in sesame oil.
  • Mix coleslaw mix, bell pepper, onions and gingerroot in large bowl. Pour vinegar mixture over coleslaw mixture; toss to coat. Place in freezer bag or container; seal bag or cover container tightly. Place noodle mixture in freezer bag; seal bag. Freeze coleslaw and noodle mixtures at least 8 hours or up to 1 week.
  • Thaw coleslaw mixture in refrigerator 30 minutes. Sprinkle with frozen noodle mixture. Serve salad when slightly frozen. Serve within 8 hours before salad becomes limp.

Nutrition Facts : Calories 225, Carbohydrate 32 g, Cholesterol 5 mg, Fat 2, Fiber 3 g, Protein 3 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 705 mg

"MILLION DOLLAR" CHINESE CABBAGE SALAD



This recipe is always a hit...with kids too! I used to call it my 'Million Dollar Salad' because buying the sesame seeds was so expensive. Now I buy the sesame seeds in bulk at a health food store and it's much more affordable.

Provided by malo1

Categories     Salad     Vegetable Salad Recipes

Time 40m

Yield 10

Number Of Ingredients 9

½ cup vegetable oil
½ cup white sugar
¼ cup wine vinegar
1 tablespoon soy sauce
2 (3 ounce) packages ramen noodles (without flavor packets), lightly crushed
½ cup slivered almonds
1 cup sesame seeds
1 head napa cabbage, chopped
1 bunch green onions, chopped

Steps:

  • In a bowl, whisk together vegetable oil, sugar, wine vinegar, and soy sauce until the sugar has dissolved. Refrigerate the dressing while preparing the salad.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Spread the broken ramen noodles, almonds, and sesame seeds onto a baking sheet.
  • Bake the ramen noodle mixture until lightly browned, about 15 minutes, stirring often. Watch carefully to prevent burning. Allow mixture to cool.
  • Just before serving, mix together the napa cabbage and green onions with toasted ramen mixture in a salad bowl until thoroughly combined; toss with the dressing.

Nutrition Facts : Calories 337.8 calories, Carbohydrate 27.7 g, Fat 23.7 g, Fiber 3.3 g, Protein 6.3 g, SaturatedFat 4.3 g, Sodium 176.7 mg, Sugar 11.4 g

CHINESE CABBAGE SALAD



Chinese Cabbage Salad image

Beautiful salad to serve with your favorite Chinese dishes!! Sesame oil and rice vinegar are a must for the authentic Chinese flavor.

Provided by MommyBennett

Categories     Salad     Coleslaw Recipes     No Mayo

Time 20m

Yield 6

Number Of Ingredients 10

2 tablespoons sesame seeds
1 ½ tablespoons rice vinegar
½ teaspoon sesame oil
2 tablespoons white sugar
½ teaspoon salt
¼ teaspoon black pepper
⅓ cup olive oil
4 cups shredded cabbage
2 carrots, shredded
1 (3 ounce) package ramen noodles, crushed

Steps:

  • In a small skillet, toast sesame seeds over medium heat until golden brown and fragrant.
  • In a small bowl, mix together vinegar, sesame oil, olive oil, sugar, salt, pepper, and ramen seasoning packet.
  • In a large bowl, mix together cabbage, carrots, and crushed ramen noodles. Toss with dressing to coat evenly. Top with toasted sesame seeds.

Nutrition Facts : Calories 175.8 calories, Carbohydrate 11.6 g, Fat 14.4 g, Fiber 2.5 g, Protein 1.7 g, SaturatedFat 2.1 g, Sodium 268.6 mg, Sugar 7 g

ASIAN CABBAGE SALAD



Asian Cabbage Salad image

Categories     Salad     Vegetable     Side     No-Cook     Picnic     Backyard BBQ     Cabbage     Bon Appétit     Sugar Conscious     Kidney Friendly     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 24 servings

Number Of Ingredients 4

2 1 1/2-pound heads green cabbage, very thinly sliced (about 25 cups)
1 cup seasoned rice vinegar*
1/2 cup chopped fresh cilantro
2 tablespoons oriental sesame oil

Steps:

  • Place cabbage in very large bowl. Add vinegar, cilantro and oil; toss. Season with salt and pepper. Cover; chill at least 1 hour and up to 3 hours, tossing often.
  • *Also known as sushi vinegar; available at Asian markets and in the Asian foods section of some supermarkets.

ASIAN/ORIENTAL CABBAGE SALAD



Asian/Oriental Cabbage Salad image

While sailing the Sea of Cortez, with not a leaf of lettuce in sight, I came up with this recipe one night. A welcomed change from tacos and burritos! Shrimp or chicken can be added to make a complete meal!

Provided by Galley Wench

Categories     Asian

Time 20m

Yield 2-3 serving(s)

Number Of Ingredients 14

3 -4 cups finely sliced cabbage
1/2 cup shredded carrot
1/2 cup green onion, sliced
1/4 cup celery, diced
3/4 cup sliced almonds
2 tablespoons sesame seeds
2 tablespoons butter
1/4 cup sugar
1 teaspoon sesame oil
1/3 cup peanut oil (vegetable oil can be substituted)
1/3 cup rice wine vinegar
1 1/2 tablespoons soy sauce (adjust to taste)
2 tablespoons minced candied ginger
1 cup chow mein noodles

Steps:

  • In a large bowl, mix cabbage, onions, carrots, green onions and celery.
  • Melt butter in small sauce pan and saute almonds and sesame seeds until golden brown (watch carefully as they will quickly burn).
  • Remove from heat and add, sugar, oils, vinegar, soy sauce and minced ginger.
  • Cool slightly.
  • Pour dressing over vegetables.
  • Sprinkle noodles on top and serve.

ASIAN COOKED CABBAGE SALAD



Asian Cooked Cabbage Salad image

I got this recipe from a friend a few years ago and finally decided to post it here. I've never seen a recipe like this, or have tasted anything so good before. Plus it's so easy!! You must try this with grilled tuna steaks, teriyaki chicken or pork chops!!!

Provided by Meekocu2

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons sugar
2 tablespoons soy sauce
2 tablespoons white vinegar
1 pinch salt and pepper
3 tablespoons canola oil
1/2 teaspoon crushed red pepper flakes
6 cups shredded cabbage

Steps:

  • Mix together well, the ingredients for the sauce and set aside.
  • Heat the oil and crushed red pepper over medium high heat.
  • When the oil is hot, add the cabbage and stir fry until the cabbage just starts to wilt, about 5 minutes.
  • Add the sauce, turn the heat to hi, heat for about 3-5 minutes and then serve.
  • How easy was that!

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