Easy And Delicious Stir Fry Food

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EASY AND DELICIOUS STIR-FRY



Easy and Delicious Stir-Fry image

Forget about take-out and make your own stir-fry with fresh veggies from your garden. This stir-fry recipe is so simple and tasty. The sauce is slightly thick, tangy and sweet, and goes great with the pork. It also perfectly compliments the zucchini, summer squash, and carrots. The hint of ginger is just enough to give the dish an Asian flair without being overpowering. We served ours over steamed jasmine rice and it was fabulous.

Provided by Michelle Bates-Phipps @chelleicious

Categories     Other Main Dishes

Number Of Ingredients 22

STIR-FRY SAUCE
3 tablespoon(s) corn starch
1/4 cup(s) brown sugar
1/4 teaspoon(s) ground ginger
1 clove(s) garlic, minced
1/2 cup(s) soy sauce
1/4 cup(s) vinegar
1/2 cup(s) water
1 1/2 cup(s) vegetable broth
MEAT
1 pound(s) pork stew meat
2 tablespoon(s) corn starch
pinch(es) ground ginger
1/8 teaspoon(s) salt
1/4 teaspoon(s) ground pepper
1/4 small onion, diced
VEGETABLES
3 small zucchini
3 small summer squash
4-5 small carrots
4 tablespoon(s) canola oil, divided
- white rice or noodles as desired

Steps:

  • Prepare rice or noodles if desired.
  • Mix sauce ingredients together in a medium bowl or jar. Stir with wire whisk or shake to stir.
  • In a Ziploc bag, place the pork, diced onions, corn starch, ginger, salt, and pepper. Seal and shake the bag to coat the pork. Making sure that the onion is chopped into the size you desire to eat.
  • Slice vegetables to desired thickness. I prefer to hand slice them and make them pretty thin. You can use any combination of vegetables, as long as you have three to four cups sliced.
  • Heat 2 tablespoons of canola oil in a large skillet or wok. Stir meat in and continue to cook for approximately four minutes until meat is almost done. Remove meat from skillet and set aside.
  • Add 2 more tablespoons of canola oil and bring up to heat. Add vegetables to skillet, stir fry for 3 to four minutes until vegetables are just under your desired tenderness.
  • Add meat back to the skillet. Stir to make sure meat and vegetables are mixed together.
  • Give your sauce another good stir or shake because corn starch settles quite rapidly. Pour just enough sauce into the skillet to almost cover your mixture.
  • Cook your dish on high heat for one to two minutes until the sauce starts to thicken. At this point, I still wanted my vegetables to be a little more tender, so I covered my skillet, turned to low, and simmered for 15-20 minutes.

EASY STIR FRY SAUCE



Easy Stir Fry Sauce image

A basic stir fry sauce that I've been using for years. I got the recipe from my mother, but I don't know where she got it from. I make no claim to authenticity.

Provided by Winnipeg Mel

Categories     Sauces

Time 5m

Yield 3 cups

Number Of Ingredients 8

2 -3 tablespoons cornstarch
1/4 cup brown sugar, packed
1/4 teaspoon ground ginger (or a bit of fresh minced ginger)
2 cloves garlic, minced
1/2 cup soy sauce or 1/2 cup tamari soy sauce
1/4 cup cider vinegar or 1/4 cup white vinegar
1/2 cup water
1 1/2 cups beef broth or 1 1/2 cups chicken broth (I use chicken broth if my stir fry will have chicken, etc.)

Steps:

  • Combine all ingredients in a large glass jar with a lid.
  • Screw lid on.
  • Shake well.
  • Can store in fridge up to 2 weeks.
  • Shake well before using.
  • To use sauce: stir fry your vegetables and meat as desired, add appropriate amount of sauce, bring to a boil, boil for 1 minute or until slightly thickened.
  • Serve.

EASY AND DELICIOUS STIR FRY SAUCE



Easy and Delicious Stir Fry Sauce image

This is so easy to make and tastes amazing on any stir fry. I usually use Chicken and loads of veggies, but pork or beef or even seafood would be great as well. The measurement are very approximate, as I NEVER measure when I make this. Just taste it as you go and adjust as you wish! You may need to make more or less of the sauce depending on the size of your stir fry. The servings are approximate based on my family.

Provided by Bexxx

Categories     One Dish Meal

Time 5m

Yield 1 batch, 4 serving(s)

Number Of Ingredients 7

1/3 cup soy sauce
1/3 cup smooth peanut butter, I use Kraft reduced fat
1/4 cup rice wine, viniger (less if you don't like it too tangy)
1 garlic clove, minced
1/2 teaspoon sesame oil
1/2 teaspoon ginger
1/2 teaspoon chili-garlic sauce

Steps:

  • Mix all ingredients in a bowl. It will take some mixing to make sure the peanut butter is incorporated, but it will get there.
  • When you are done stir-frying, add the sauce and mix. You may need to make more or less sauce depending on how large your stir fry is.

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