Slow Cooker Chili With Pumpkin Chicken Corn And Chickpeas Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SLOW-COOKER PUMPKIN CHILI



Slow-Cooker Pumpkin Chili image

This hearty beanless chili is a crowd-pleaser and it just happens to also be Whole30-friendly! The pumpkin adds a touch of sweetness, fiber, and vitamin A and it's a great way to sneak more veggies into your diet.

Provided by The Real Food Dietitians

Time 6h15m

Yield 6

Number Of Ingredients 16

1 Tbsp cooking fat of choice (avocado oil, olive oil or ghee)
2 cups chopped yellow onion (about 1 large onion)
1 medium green bell pepper, diced
6 cloves garlic, minced
1 ½ pounds grass-fed ground beef or bison
1 28-oz can diced tomatoes
½ 6-oz. can tomato paste
1 14-oz. can pumpkin puree
½ - 1 cup chicken broth or water* (homemade or store-bought)
2 ½ tsp. dried oregano
2 Tbsp. chili powder (plus more to taste)
¾ tsp. ground cinnamon
2 tsp. ground cumin
1 tsp. sea salt
½ tsp black pepper
Optional: ¼ - ½ tsp of cayenne (for heat)

Steps:

  • Heat a large pot or Dutch oven over medium-high heat. Add the oil and saute the onions and peppers, stirring occasionally, for about 7 minutes or until onions start to soften.
  • Add the garlic and cook an additional 30 seconds or until fragrant.
  • Add the ground beef. Use a spatula or large spoon to break it up as it cooks. Cook until meat is nearly cooked through, about 8-10 minutes.
  • Transfer meat mixture to the slow cooker.
  • Add remaining ingredients (diced tomatoes through black pepper) and stir. See note below about using more broth with this option.
  • Set heat to LOW and cook for 6-7 hours or on HIGH for 3-4 hours. Serve with desired toppings.
  • Select 'Saute' on the Instant Pot. Add the oil and saute the onions and peppers, stirring occasionally, for about 7 minutes or until onions start to soften.
  • Add the garlic and cook an additional 30 seconds or until fragrant.
  • Add the ground beef. Use a spatula or large spoon to break it up as it cooks. Cook until meat is nearly cooked through, about 8-10 minutes.
  • Add remaining ingredients (diced tomatoes through black pepper) and stir.
  • Stir, lock lid into place and set vent valve to 'Sealing' position.
  • Select 'Manual' or 'High Pressure' setting and cook for 12 minutes. Allow for 10-15 minutes of natural pressure release before flipping the steam release valve to release the remaining steam.
  • Taste and season with salt and pepper, to taste.
  • Serve with additional toppings, as desired.

Nutrition Facts : ServingSize 1/6th recipe, Calories 328 calories, Sugar 10g, Sodium 511mg, Fat 14g, Carbohydrate 23g, Fiber 6g, Protein 26g

PUMPKIN CHICKEN CHILI



Pumpkin Chicken Chili image

Provided by Katie Lee Biegel

Categories     main-dish

Time 2h15m

Yield 4 to 6 servings

Number Of Ingredients 16

2 tablespoons olive oil
1 large onion, diced
1 Fresno chile, seeds removed for less heat if desired, minced
4 cloves garlic, minced
1 tablespoon chili powder
1 1/2 teaspoons ground cumin
1 bay leaf
One 15-ounce can pumpkin puree
4 cups shredded chicken (from 1 whole rotisserie chicken)
1 1/2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
4 cups low-sodium chicken broth
Two 15.5-ounce cans cannellini beans, drained and rinsed
One 16-ounce bag frozen corn, thawed (or 3 to 4 cups fresh corn cut from the cob)
6 slices Cheddar, from the deli
Greek yogurt or sour cream, sliced scallions and tortilla chips for serving, optional

Steps:

  • Heat the olive oil in a Dutch oven over medium heat. Add the onion and Fresno and cook, stirring often, until the onions are translucent and tender, 5 to 6 minutes. Stir in the garlic, chili powder, cumin and bay leaf and cook until the spices are fragrant, 1 to 2 minutes. Add the pumpkin puree, then stir and cook until it starts to bubble and brown a bit, 2 to 3 minutes. Add the shredded chicken and season with salt and pepper. Pour in the chicken broth and use a wooden spoon to scrape up any browned bits on the bottom of the pan. Bring to a low boil, then reduce the heat to a simmer and let simmer, stirring occasionally, 1 hour. Stir in the beans and corn and continue to simmer, uncovered, until the liquid has reduced and the chili is thick, about 30 minutes. Cut pumpkins out of the cheese slices with a pumpkin-shaped cookie cutter. Using a paring knife, give each pumpkin eyes, a nose and a mouth to resemble a jack-o'-lantern. Ladle the chili into bowls and top with the cheese pumpkins. Serve with the Greek yogurt, scallions and tortilla chips.

CHICKEN AND CHICKPEA CHILI



Chicken and Chickpea Chili image

Provided by Justin Chapple

Categories     main-dish

Time 30m

Yield 6 servings

Number Of Ingredients 16

1/4 cup extra-virgin olive oil
6 slices bacon, chopped
1 onion, chopped
1 carrot, chopped
1 celery stalk, chopped
1 poblano chile, stemmed, seeded and chopped
3 garlic cloves, chopped
Kosher salt and freshly ground black pepper
1 teaspoon ground cumin
1 teaspoon ground coriander
One 28-ounce can whole peeled tomatoes
2 cups chicken stock or low-sodium broth
1 to 2 chipotle chiles in adobo sauce, seeded and minced
1 small rotisserie chicken
One 15-ounce can chickpeas, rinsed and drained
Shredded Monterey Jack cheese, for serving

Steps:

  • Heat the oil in a large saucepan over medium-high heat until shimmering. Add the bacon and cook, stirring occasionally, until rendered but not crisp, 3 to 5 minutes. Add the onion, carrot, celery, poblano, garlic and a generous pinch each of salt and pepper. Cook, stirring occasionally, until the vegetables soften and just start to brown, about 8 minutes. Stir in the cumin and coriander and cook, stirring, until fragrant, about 30 seconds.
  • Meanwhile, transfer the tomatoes and their juices to a medium bowl. Using your hands, gently crushed the tomatoes into chunks. Add the tomatoes, stock and chipotles to the pan and bring to a simmer.
  • Remove and discard the skin and bones from the chicken. Coarsely chop or shred the meat. Stir the chicken and chickpeas into the pan. Simmer over medium heat, stirring gently, until the chicken and chickpeas are heated through, 3 to 5 minutes. Season the chili with salt and pepper. Serve hot, topped with the cheese.

CHICKEN-CORN CHILI



Chicken-Corn Chili image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 13

1 tablespoon extra-virgin olive oil
1 small onion, chopped
2 cloves garlic, minced
1 large jalapeno pepper (1/2 chopped and 1/2 sliced; remove seeds for less heat)
1 4-ounce can chopped green chiles, drained
1 teaspoon ground cumin
2 cups low-sodium chicken broth
2 cups shredded rotisserie chicken
2 15-ounce cans large white beans or pinto beans (1 undrained; 1 drained and rinsed)
1 cup frozen corn, thawed
1/2 cup chopped fresh cilantro
1 cup shredded monterey jack or white cheddar cheese
Sour cream and cornbread, for serving (optional)

Steps:

  • Heat the olive oil in a large pot over medium heat. Add the onion and cook, stirring, until slightly soft, about 3 minutes. Add the garlic, chopped jalapeno, green chiles and cumin and cook, stirring, until the cumin is toasted, about 2 minutes. Stir in the chicken broth, chicken and beans along with the liquid from one of the cans of beans. Bring to a boil, then reduce the heat to medium low and simmer, stirring occasionally, until thickened, about 15 minutes.
  • Using a potato masher, mash the chili until about half of the beans are broken up. Stir in the corn, cilantro and 1/2 cup cheese. Divide the chili among bowls and top with the remaining 1/2 cup cheese and the sliced jalapeno. Serve with sour cream and cornbread, if desired.

SLOW COOKER CHILI WITH PUMPKIN, CHICKEN, CORN AND CHICKPEAS.



SLOW COOKER CHILI WITH PUMPKIN, CHICKEN, CORN AND CHICKPEAS. image

Categories     Corn

Number Of Ingredients 17

Ingredients
1 can (14 ounce) diced tomatoes
1 can (14 ounce) pumpkin puree
2 cups chicken broth
1 large onion, diced
5 cloves garlic, minced
1 tablespoon chile powder
1 teaspoon ground cumin
1 heaping teaspoon dried oregano, crushed between fingertips
1 teaspoon sea or kosher salt
1/4 teaspoon black pepper
1-2 chipotle peppers in adobo sauce, seeds removed, minced, optional
1 + 1/2 pounds chicken breasts or cutlets, skin and visible fat removed
2 cans (14 ounce each) chickpeas, rinsed and drained
1 cup corn kernels, if frozen, thawed
2 tablespoons fresh cilantro, chopped
sour cream, shredded cheddar, guacamole/avocado, green onions and/or tortilla chips, for serving

Steps:

  • Instructions To a 4 or 5 quart crockpot add tomatoes, chicken broth and pumpkin. Whisk until well combined; add onion, garlic, chile powder, cumin, oregano, salt, pepper and chipotles; combine well. Add chicken, chickpeas and corn. Cook 4-5 hours on high or 6-8 on low. When ready to serve remove chicken and chop into bite-size pieces or shred with two forks. Add back to pot, stir in cilantro and serve with sour cream, shredded cheddar, green onions, guacamole and/or tortilla chips. Read more at http://www.cinnamonspiceandeverythingnice.com/crockpot-pumpkin-chicken-chili/#pHRD9SJOCDVwPFjg.99

SLOW COOKER CHICKEN AND CORN CHILI



Slow Cooker Chicken and Corn Chili image

Make and share this Slow Cooker Chicken and Corn Chili recipe from Food.com.

Provided by 2Bleu

Categories     Chicken

Time 12h15m

Yield 8 serving(s)

Number Of Ingredients 11

4 boneless skinless chicken breasts
1 (16 ounce) jar Pace Picante Sauce
2 teaspoons garlic powder
1 teaspoon ground cumin
1 teaspoon chili powder
1/4 teaspoon hot sauce
1/2 teaspoon salt
1/2 teaspoon black pepper
1 (11 ounce) can Mexican-style corn
1 (15 ounce) can pinto beans (or black beans)
1 cup sour cream (optional)

Steps:

  • Place chicken and salsa into the slow cooker. Season to taste with garlic powder, cumin, chili powder, salt, and pepper. Cook all night on low setting.
  • Shred the chicken with 2 forks. Return the meat to the slow cooker and stir in the corn and the beans. Cook until heated thru.
  • Serve with a dollop of sour cream.

More about "slow cooker chili with pumpkin chicken corn and chickpeas food"

PUMPKIN CHICKEN CHILI - THE CLEAN EATING …
pumpkin-chicken-chili-the-clean-eating image
Web Sep 22, 2020 Pour in 1 cup of chicken broth and pumpkin. Stir together. Cut chicken breasts into 2 inch chunks and sink them …
From thecleaneatingcouple.com
Ratings 39
Calories 197 per serving
Category Main Course
  • Note: You will need only need 1/4 cup of chicken broth to make this in the crockpot. All other ingredients are the same.
  • Note: You will need 1 cup of chicken broth to make this in the instant pot. All other ingredients are the same.
  • Note: You will need 1/4 cup of chicken broth to make this on the stovetop. All other ingredients are the same.


SLOW COOKER PUMPKIN CHICKEN CHILI - GET …
slow-cooker-pumpkin-chicken-chili-get image
Web Oct 18, 2013 Add tomatoes, chicken broth and pumpkin to a 4 or 5 quart slow cooker. Whisk pumpkin mixture until well combined. …
From getcrocked.com
Estimated Reading Time 2 mins


SLOW COOKER CHICKPEA PUMPKIN CURRY - CHOOSING …
slow-cooker-chickpea-pumpkin-curry-choosing image
Web Oct 28, 2020 This Chickpea Pumpkin Curry is cozy and delicious and can be made in a slow cooker, Instant Pot or a regular pot on the stove! Ingredients Scale 1/2 tbsp vegetable oil 1 medium onion, …
From choosingchia.com


15 EASY AND DELICIOUS SLOW COOKER …
15-easy-and-delicious-slow-cooker image
Web Mar 24, 2020 High: Cook on high for 3-4 hours until chickpeas are cooked through and tender. Drain extra liquid. Optional: Some people recommend adding 1/4 teaspoon of baking soda to the liquid when …
From slenderkitchen.com


BEST SLOW-COOKER CHILI RECIPE - SOUTHERN LIVING
best-slow-cooker-chili-recipe-southern-living image
Web Jan 7, 2019 Directions. Cook ground chuck, in batches, in a large skillet over medium-high heat about 5 minutes, stirring until meat crumbles and is no longer pink; drain. Place meat in a 6-quart slow …
From southernliving.com


SLOW-COOKER PUMPKIN CHILI RECIPE - PILLSBURY.COM
slow-cooker-pumpkin-chili-recipe-pillsburycom image
Web Aug 17, 2021 1. Spray 5-quart slow cooker with cooking spray. 2. Add ingredients to slow cooker; stir to combine. Cover; cook on High heat setting 3 1/2 to 4 hours or on Low heat setting 7 to 8 hours.
From pillsbury.com


SLOW COOKER CORN AND CHICKEN CHILI - CAMPBELL …
slow-cooker-corn-and-chicken-chili-campbell image
Web Season the chicken as desired. Stir the soup, green peppers, corn, chipotle chiles, beans and cumin in a 6-quart slow cooker. Add the chicken and turn to coat. Step 2 Cover and cook on LOW for 6 to 7 …
From campbells.com


SLOW COOKER BLACK BEAN QUINOA PUMPKIN …
slow-cooker-black-bean-quinoa-pumpkin image
Web Nov 26, 2018 Once oil is hot, add in garlic, onion, jalapeno and red bell pepper; stir and saute for 2 minutes or until onions begin to soften, then transfer to a slow cooker. Add the remaining ingredients to …
From ambitiouskitchen.com


VEGAN PUMPKIN CHILI (30-MINUTE RECIPE) - GIVE IT SOME THYME
Web Oct 31, 2022 Vegan Pumpkin Chili 1 tablespoon olive oil 1 onion, chopped 1 poblano pepper, chopped 4 garlic cloves, minced 1½ tablespoons chili powder 2 teaspoons …
From giveitsomethyme.com


EASY SLOW COOKER RECIPES TO GET YOU THROUGH A BUSY FALL
Web If your family likes Indian food, this comforting slow cooker Indian chicken stew from Midwest Living will easily replace your regular takeout joint. Chicken, chickpeas, …
From masheds.netlify.app


SLOW COOKER PUMPKIN CHILI - THE MAGICAL SLOW COOKER
Web Oct 12, 2019 Slow Cooker- 6 quart or larger Ingredients: 1 lb. ground beef 1 cup pumpkin puree (canned or fresh made) 29 oz. can tomato sauce 30 oz. pinto beans (two 15 oz. …
From themagicalslowcooker.com


37+ BEST SLOW COOKER RECIPES (EASY + DELICIOUS!)
Web Apr 4, 2023 Combine garlic salt, chili powder, dried oregano, dried basil, cumin, ground coriander, brown sugar, and sweet paprika. Rub the spice mixture evenly over the pork. …
From platingsandpairings.com


19 HEALTHY SLOW COOKER RECIPES - DELISH KNOWLEDGE
Web Apr 11, 2023 16. Slow Cooker Red Beans and Rice. This healthy red beans and rice recipe is so satisfying and perfect for chilly winter days. Made from pantry staples. Slow …
From delishknowledge.com


50 DUMP AND GO SLOW COOKER RECIPES - CREATE KIDS CLUB
Web Apr 12, 2023 Slow Cooker Balsamic Chicken with Fresh Tomatoes and Basil is easy, fresh, and flavorful with only five main ingredients. You can make it a hearty comfort …
From createkidsclub.com


VEGAN CHICKPEA CHILI (SLOW COOKER & STOVETOP) L THE …
Web Sep 15, 2021 Transfer to the slow cooker. Drain the chickpeas and add them to the bowl of a large slow cooker. Add the tomatoes and water. Stir in the chili seasoning (1 …
From themediterraneandish.com


22 SLOW COOKER CHILI RECIPES TO MAKE COMFORT FOOD EVEN EASIER
Web May 11, 2022 Prep only takes 10 minutes (thanks, canned beans and tomatoes!), and your slow cooker will take care of the rest. If you want to soak up some of the extra broth, …
From bhg.com


BLACK BEAN AND SWEET POTATO CHILI - STOVE TOP + SLOW COOKER
Web Apr 11, 2023 Peel and dice sweet potato into ½ inch cubes. Add 1 TBSP oil to a large pot or dutch oven over medium-high heat. Sauté onion for 4-5 minutes then add jalapeño, …
From peasandcrayons.com


SLOW COOKER PUMPKIN CHICKEN CHILI RECIPE - EAT THIS NOT THAT
Web Jun 14, 2019 Check out the super simple slow cooker recipe below, and prepare to enjoy this pumpkin chili. Nutrition: 282 calories, 6 g fat (1 g saturated), 444 mg sodium, 7 g …
From stage.eatthis.com


SLOW COOKER PUMPKIN & CHICKEN CHILI FOR COZY FALL NIGHTS
Web Oct 26, 2017 You can then either cook the chili for six to seven hours on low or two to three hours on high, depending on what works best for your schedule. Once the chili is …
From thekitchn.com


BEST SLOW-COOKER CHILI RECIPE - HOW TO MAKE SLOW-COOKER CHILI
Web Nov 4, 2021 Step 2 In a large slow cooker, combine beef mixture, kidney beans, crushed tomatoes, beer, garlic, chili powder, cumin, oregano, paprika, and cayenne. Season with …
From delish.com


PUMPKIN CHICKEN CHILI | THE LEAF NUTRISYSTEM BLOG
Web To make your chili, grab your slow cooker and combine raw chicken breast, white beans, pumpkin puree, canned diced tomatoes and green chilis, chopped onions and …
From leaf.nutrisystem.com


FREESTYLE SLOW COOKER RECIPES BOOK PDF DOWNLOAD
Web Apr 24, 2018 Make the most of this Weight Watchers Freestyle Crockpot with: -Over 180 Easy-to-Prep Recipes featuring fresh foods and plenty of flavor -Best Tips For Slow …
From youbookinc.com


Related Search