Easy And Delicious Black Eyed Peas Dip Vegan And Gluten Free Food

VEGAN BLACK-EYED PEA DIP

Vegan Black-Eyed Pea Dip image

Enjoy this Easy Vegan Black-Eyed Pea Dip with tortilla chips and bring some cheesy goodness to your day, and maybe even a little luck!

Provided by Marly McMillen

Time 30m

Number Of Ingredients 5

Ingredients

15 oz can blackeye peas
2 to 3 tablespoons onion (finely chopped)
¼ cup vegan sour cream
½ salsa (mild or medium)
1 cup vegan cheddar shreds

Steps:

Heat your oven to 350°F/175°C.
Place the blackeye peas in a casserole dish and use a fork to mash up most of it (not all).
Add the minced onions, vegan sour cream, and salsa. Add half the vegan cheddar shreds. Stir to combine.
Top with remaining vegan cheddar shreds.
Bake for 20 to 25 minutes, until the cheese melts.

Nutrition Facts : Calories 144 kcal, Carbohydrate 19 g, Protein 5 g, Fat 5 g, SaturatedFat 1 g, Sodium 203 mg, Fiber 4 g, Sugar 2 g, ServingSize 1 serving

BLACK-EYED PEA DIP

Black-Eyed Pea Dip image

Provided by Tammy Randerman

Categories Condiment/Spread Bean Cheese Bake Super Bowl Summer Bon Appétit Texas

Yield Serves 6

Number Of Ingredients 7

Ingredients

1 1/4 cups dried black-eyed peas
2 garlic cloves, sliced
1 3-ounce package cream cheese, room temperature
1 teaspoon cayenne pepper 1 teaspoon chili powder
1 1/2 cups shredded cheddar (about 6 ounces)
1 bunch green onions, sliced
Tortilla chips

Steps:

Place peas in heavy medium saucepan. Add enough water to saucepan to cover peas by 2 inches. Let stand 30 minutes. Drain. Add water to cover peas by 2 inches. Generously salt water. Stir in 1 garlic clove. Boil until peas are very tender, adding more water to pan if necessary, about 1 hour.
Using slotted spoon, transfer peas to processor. Process until smooth. Add remaining garlic clove and next 3 ingredients. Pulse until smooth. Season to taste with salt and pepper. Transfer dip to 8-inch-diameter pie plate or quiche dish. (Can be prepared 2 days ahead. Cover and refrigerate.)
Preheat oven to 400°F. Top dip with cheddar. Bake until dip is heated through and cheese bubbles, about 20 minutes. Sprinkle dip with green onions and serve with tortilla chips.

More about "easy and delicious black eyed peas dip vegan and gluten free food"

BLACK EYED PEA DIP - VEGGIES SAVE THE DAY

Web Dec 28, 2015 Special diet: gluten-free, nut-free, soy-free, vegan Black Eyed Pea Dip is a chunky vegan bean salad featuring avocado, green …
From veggiessavetheday.com
5/5 (7)
Total Time 15 mins
Category Appetizer, Salad
Calories 128 per serving

Cover and refrigerate the dip until ready to serve. Enjoy with tortilla chips and extra TABASCO® Sauce, if desired.

See details

BAKED BLACK EYED PEA DIP - VEGAN RECIPE - THIS WIFE …

Web Jan 22, 2021 Preheat oven to 375 degrees F. Into a medium-size mixing bowl, add the black-eyed peas, Cheddar cheese, pickled jalapenos, …
From thiswifecooks.com
Ratings 1
Servings 6
Cuisine American
Category Appetizer, Snack

Into a medium-size mixing bowl, add the black-eyed peas, Cheddar cheese, pickled jalapenos, onion, butter, garlic powder salt, and black pepper. Stir well to combine and adjust seasoning to taste.

See details

VEGAN BLACK-EYED PEAS - EATINGWELL

Web Feb 5, 2020 Directions. Place black-eyed peas and 1 teaspoon salt in a medium bowl. Cover with cold water by 2 inches and soak overnight. Drain and rinse the peas. Transfer to a medium saucepan with the remaining …
From eatingwell.com

See details

THE BEST INSTANT POT VEGAN BLACK EYED PEAS (EASY RECIPE

the-best-instant-pot-vegan-black-eyed-peas-easy image

Web Dec 7, 2022 Press the Saute button of your Instant Pot. Add 2 tablespoons of oil or veggie broth/water if you cook without oil. Once hot, add chopped onions, green bell pepper, celery, and minced garlic. Saute until the …
From veganrunnereats.com

See details

SMOKY INSTANT POT BLACK EYED PEAS & GREENS (VEGAN)

Web Soak black eyed peas in cool water for 12-24 hours, then drain and set aside. Heat a large pot over medium heat. Once hot, add oil and onion and sauté for 4-5 minutes, stirring occasionally, until onion is tender and …
From minimalistbaker.com

See details

BLACK BEAN DIP (VEGAN AND GLUTEN FREE) - SPRINKLES AND …

Web Apr 19, 2018 The beans give it a creamy texture, but this black bean dip is super healthy, plus it is vegan and gluten free. To get the wonderful creamy texture you will need a food processor. Add the beans, the roots …
From sprinklesandsprouts.com

See details

BLACK-EYED PEA SALAD (OIL-FREE!) - THE GARDEN GRAZER

Web May 1, 2023 (Vegan, gluten-free, oil-free.) This flavorful Black-Eyed Pea Salad is made with crisp veggies, fresh herbs, and an easy, tangy dressing. It's so delicious, plus includes plant-based protein, fiber, and many …
From thegardengrazer.com

See details

BLACK EYED PEAS RECIPE - SIMPLE VEGAN BLOG

Web May 12, 2021 Instructions. Soak the beans for at least 8 hours, ideally overnight. Heat the oil in a large pot and then add the veggies (garlic, onion, celery, and red bell pepper). Cook over medium-high heat until …
From simpleveganblog.com

See details

SOUTHERN BLACK-EYED PEAS (VEGAN) - HEALTHIER STEPS

Web Feb 27, 2022 Southern Black-Eyed Peas (Vegan) Ingredients Dried Black-Eyed Peas – If you can’t get dried black eyed peas, you can substitute dry pigeon peas or cowpeas. You can also use canned black …
From healthiersteps.com

See details

SOUTHERN STYLE VEGAN BLACK EYED PEAS - THE …

Web Sep 2, 2016 Instructions. Preheat the oven to 300 degrees Fahrenheit. Place all of the ingredients in a 3-quart Dutch oven. Cover by two inches of water. Bake, covered, in the preheated oven for 1 hour and 15 minutes, …
From thewanderlustkitchen.com

See details

GLUTEN-FREE RAMEN-STYLE BLACK EYED PEA NOODLE BOWL (VEGAN)

Web Dec 31, 2017 Instructions. Heat the sesame oil in a medium to large pot over medium heat. Add the garlic and spices and cook while stirring until the garlic is fragrant and …
From foodal.com

See details

BLACK EYED PEA SALAD RECIPE (GLUTEN FREE, VEGETARIAN)

Web Mar 21, 2022 How Do I Make This Black Eyed Pea Salad (Vegan, GF)? In a large bowl, add the black eyed peas, corn, carrots, red onion, tomatoes, and parsley. In a separate …
From theherbeevore.com

See details

BLACK EYED PEAS WITH GREENS (VEGAN) - A PLANTIFUL PATH

Web These vegan black eyed peas and collard greens are cooked easily in the Instant Pot! Filled with vegetables, protein, and fiber, this dish is gluten free, oil free, and plant …
From aplantifulpath.com

See details

THE BEST GLUTEN-FREE VEGAN INSTANT POT BLACK-EYED PEAS

Web Jan 3, 2023 Slow Cooker Instructions (Double Batch): Add 6 cups of dried black-eyed peas and 6 cups of water + 6 cups of veggie broth in a slow cooker. Use these settings: …
From thehealthyfamilyandhome.com

See details

BLACK EYED PEA SOUP (VEGAN, GLUTEN FREE) ~ VEGGIE INSPIRED

Web Dec 12, 2019 Add the black eyed peas, diced tomatoes, vegetable broth, salt, pepper, and chopped collard leaves. Bring to a boil, then reduce heat to medium-low and simmer …
From veggieinspired.com

See details

8 VEGAN BLACK-EYED PEAS RECIPES

Web Oct 6, 2020 Featuring fresh tomatoes, onions, and cilantro, this Southern-inspired salad is a vibrant way to serve up black-eyed peas. You can easily serve it cold, but room temp …
From allrecipes.com

See details

BLACK EYED PEA SALAD (DIP, SIDE, OR SALAD - EASY!) - VANILLA AND BEAN

Web Jun 6, 2023 First, either cook the black eyed peas, or use pre cooked. Transfer the peas to a large mixing bowl. Second, shuck the corn, then cut the niblets off. Toss the kernels …
From vanillaandbean.com

See details

GLUTEN FREE DAIRY FREE BLACK EYED PEA SALSA DIP

Web Jun 8, 2023 Black eyed pea salsa dip is the best dip & appetizer--so fresh, so colorful, so flavorful thanks to marinating. Naturally gluten & dairy free Ingredients 1 can of black …
From allergyawesomeness.com

See details

EASY AND DELICIOUS BLACK-EYED PEAS DIP (VEGAN AND GLUTEN-FREE ...

Web Oct 12, 2022 - Do you love black-eyed peas but are bored of regular black-eyed peas curry or black-eyed peas soup? Then try this black-eyed peas dip, and you will make it …
From pinterest.com

See details

VEGAN BLACK EYED PEA DIP WITH AVOCADO - EASY, HEALTHY APPETIZER

Web Jan 17, 2020 In a small mixing bowl, whisk the olive oil, lime juice, cumin, salt, pepper and hot sauce together. In a separate large mixing bowl, combine the black eyed peas, corn, …
From gingerhultinnutrition.com

See details