Easy And Authentic Mexican Guacamole Avocado Dip Food

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EASY GUACAMOLE



Easy Guacamole image

Simply a quick recipe for tasty guacamole! Great with tortilla chips or as a topping for Mexican foods!

Provided by Denise Goodman

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Guacamole Recipes

Time 40m

Yield 16

Number Of Ingredients 6

2 avocados
1 small onion, finely chopped
1 clove garlic, minced
1 ripe tomato, chopped
1 lime, juiced
salt and pepper to taste

Steps:

  • Peel and mash avocados in a medium serving bowl. Stir in onion, garlic, tomato, lime juice, salt and pepper. Season with remaining lime juice and salt and pepper to taste. Chill for half an hour to blend flavors.

Nutrition Facts : Calories 44.9 calories, Carbohydrate 3.4 g, Fat 3.7 g, Fiber 2 g, Protein 0.7 g, SaturatedFat 0.5 g, Sodium 2.4 mg, Sugar 0.6 g

TRADITIONAL MEXICAN GUACAMOLE



Traditional Mexican Guacamole image

This guacamole is great! Whether or not you want it spicy, this guacamole is a dip to die for!

Provided by Kaersten

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Guacamole Recipes

Time 10m

Yield 4

Number Of Ingredients 7

2 avocados, peeled and pitted
1 cup chopped tomatoes
¼ cup chopped onion
¼ cup chopped cilantro
2 tablespoons lemon juice
1 jalapeno pepper, seeded and minced
salt and ground black pepper to taste

Steps:

  • Mash avocados in a bowl until creamy.
  • Mix tomatoes, onion, cilantro, lemon juice, and jalapeno pepper into mashed avocado until well combined; season with salt and black pepper.

Nutrition Facts : Calories 176.5 calories, Carbohydrate 12.2 g, Fat 14.9 g, Fiber 7.6 g, Protein 2.7 g, SaturatedFat 2.2 g, Sodium 49.9 mg, Sugar 2.6 g

GUACAMOLE - REAL AUTHENTIC MEXICAN "GUAC"



Guacamole - Real Authentic Mexican

I am surprised how difficult it is to find a genuine guacamole recipe. No need for mayo or sour cream or all the other additives. This is the original, handed down generations, yet the most simple basic way to make Guacamole. I even make it better than my Mother in Law, which is a hard act to follow. :) Make this recipe and you will never go back. Hope you enjoy this like all my friends and family do.

Provided by Theresa in Chi-town

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

5 large Hass avocadoes (black in color,slightly soft to the press)
2 large limes, juice of
1 medium white onion (diced)
3/4 cup loosely packed fresh cilantro (chopped finely)
1 large tomatoes (Diced-make sure it isn't overly ripe)
salt
finely chopped fresh jalapeno (optional)

Steps:

  • Slice avocados in half. Discard the seed. Scoop out of shell with a spoon. Place in bowl.
  • Add juice of one fresh lime immediately to prevent browning. Use a fork and mash to desired consistency.
  • Add chopped onions, tomato, and cilantro. Stir gently to mix ingredients.
  • Add juice of second lime and then salt to taste. Stir just slightly, until incorporated.
  • Add jalapeño to taste.
  • Serve with your favorite tortilla chips for a dip, or use with your favorite Mexican dish.
  • a side note: this is to make a chunky, yet creamy guacamole. Some people prefer to use a food processor with all the ingredients to make for a VERY creamy dip.

Nutrition Facts : Calories 206.2, Fat 17.6, SaturatedFat 2.4, Sodium 12.5, Carbohydrate 14, Fiber 8.5, Sugar 2.2, Protein 2.8

MEXICAN AVOCADO DIP



Mexican Avocado Dip image

I have yet to make this but I can taste it in my mind and all I can say is yummy!! I'll be making it very soon!

Provided by mydesigirl

Categories     Very Low Carbs

Time 15m

Yield 10-12 serving(s)

Number Of Ingredients 8

6 -8 avocados
1 medium onion, finely chopped
1/2 head lettuce, shredded
1 -2 tomatoes, finely chopped
1 (7 ounce) can green chili salsa
1 dash garlic salt
1/2 cup cheddar cheese, grated
taco chips

Steps:

  • Peel and mash avocados on a large platter.
  • Add onion,tomato,lettuce and chili salsa-mixing well after adding each item.
  • Add dash of garlic salt.
  • Garnish wih Cheddar cheese over the top.
  • Serve with taco chips.
  • NOTE- To prevent discoloration,place the avocado seeds in adocado dip until ready to serve -- then remove seeds.

Nutrition Facts : Calories 231.1, Fat 19.6, SaturatedFat 3.8, Cholesterol 5.9, Sodium 180.1, Carbohydrate 13.8, Fiber 9, Sugar 2.4, Protein 4.6

EASY GUACAMOLE DIP



Easy Guacamole Dip image

Make and share this Easy Guacamole Dip recipe from Food.com.

Provided by Skip Murray

Categories     Low Protein

Time 1h15m

Yield 3 serving(s)

Number Of Ingredients 6

2 -3 ripe avocados, mashed
1 ripe roma tomatoes or 1 plum tomato, seeded and chopped
1/2 small onion, finely chopped
1 teaspoon chopped garlic
1 teaspoon kosher salt
1 tablespoon lime juice

Steps:

  • Peel and mash avocados in a flat bottom bowl.
  • Add chopped tomatoes, chopped onions, and lime juice.
  • Place garlic on a cutting board, add salt and blend together with a spoon, then add to rest of ingredients.
  • Mix completely, cover and chill at least 1 hour.
  • Serve with Tortilla chips or Fajitas.

Nutrition Facts : Calories 225.7, Fat 19.7, SaturatedFat 2.9, Sodium 592.4, Carbohydrate 14.2, Fiber 9.4, Sugar 2, Protein 3

NO SALT GUACAMOLE/AVOCADO DIP



No Salt Guacamole/Avocado Dip image

I need something for my mother who loves Guacamole but without SALT, to offoset the Low Sodium chips, so she doesn't have to give up everything!

Provided by DakotaJo Montana

Categories     Vegetable

Time 20m

Yield 1 1/2 cups

Number Of Ingredients 6

4 small avocados, peeled & sliced
1 1/2 teaspoons onion powder
1 romano tomatoes, chopped
4 tablespoons sour cream
1 1/2 teaspoons lemon juice
1 drop Tabasco sauce

Steps:

  • Placed peeled avocado slices on flat cutting board and mash with fork.
  • Sprinkle& fold in 1/2 t of Lemon Juice.
  • Fold in 1-1/2 t onion powder.
  • Place mashed avocado mixture into a bowl and fold in 4 T of Sour Cream, 1/2 t Lemon Juice, 1 drop of Tabasco.
  • Finely chop tomato and fold into the avocado& sour cream mixture.
  • Add the final 1/2 t lemon juice.
  • Chill for 1-1/2 hours.

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