Easiest Sugar Free Keto Peanut Butter Fudge Food
EASIEST SUGAR-FREE KETO PEANUT BUTTER FUDGE
With only 4 ingredients and 1.7 net carbs per piece, this easy keto peanut butter fudge will be ready in no time at all. Besides being sugar-free it's so rich, creamy, delicious and perfect for all of your guests.
Provided by Stephanie Parlegreco
Categories Desserts
Time 1h
Number Of Ingredients 5
Steps:
- In a medium saucepan add the peanut butter, and turn onto medium heat.
- Add butter and vanilla. Mix ingredients together, and stir continuously so it doesn't stick to the pan.
- Take off the burner and add the powdered swerve. Stir it together well.
- Line an 8×8 pan with parchment paper.
- Pour the fudge into the pan.
- Add chopped peanuts to the top.
- Put in the fridge for about 30-60 minutes.
- Once the fudge has finished chilling, use a large chef's knife to cut into 36 pieces.
- Keep stored in an airtight container in the fridge for a few weeks.
Nutrition Facts : ServingSize 1 Piece, Calories 94 calories, Sugar 0.8 g, Sodium 58.2 mg, Fat 8.4 g, SaturatedFat 2.2 g, TransFat 0.1 g, Carbohydrate 2.9 g, Fiber 1.2 g, Protein 3.3 g, Cholesterol 5.1 mg
SUGAR FREE PEANUT BUTTER FUDGE
I have not tried this recipe. I'm posting this recipe for safe keeping. I got this recipe from Obesity Help. This recipe was posted by Mikala W.
Provided by internetnut
Categories Candy
Time 18m
Yield 8-10 serving(s)
Number Of Ingredients 5
Steps:
- Melt the butter and peanut butter in the microwave on high for 2 minutes. Stir. Microwave for another 1 minute
- Remove and stir in the cream cheese until completely dissolved.
- Stir in the Splenda and then stir in the Protein Powder.
- Grease a 8 x 11 glass casserole.
- Pour in the dish. Put in the refrigerator until cool.
- To speed up this process place in the freezer until cool.
Nutrition Facts : Calories 441.6, Fat 44.1, SaturatedFat 20.7, Cholesterol 76.6, Sodium 196.7, Carbohydrate 6.9, Fiber 1.9, Sugar 3.5, Protein 9.2
SUGAR FREE EASY CHOCOLATE PEANUT BUTTER FUDGE
I found this recipe while looking for something special to make my diabetic uncle for thanksgiving. A word on the sweetener. I have tried different combinations of sweeteners, including Splenda packets, Sweetzfree liquid Splenda, and powdered erythritol. I had the best results using the powdered erythritol and Sweetzfree, which is a very concentrated liquid. I have found that with chocolate, using artificial sweeteners with no sugar alcohols produces only an "OK" result. Adding a low glycemic sugar alcohol (not maltitol) improves the flavor and texture when working with unsweetened chocolate.
Provided by princessshree85
Categories Dessert
Time 25m
Yield 18 pieces, 18 serving(s)
Number Of Ingredients 6
Steps:
- Melt the chocolate. I like to pour boiling water over it, let it sit for 5 to 6 minutes, and then pour the water off. That way I know I won't burn the chocolate.
- Mix in the rest of the ingredients, adjusting sweetener to taste.
- Pack or spread into a loaf pan. Cool to room temperature, or you can put it in the refrigerator. Cut into 18 pieces and serve.
Nutrition Facts : Calories 181.8, Fat 13.8, SaturatedFat 5.5, Sodium 77.4, Carbohydrate 14.9, Fiber 3, Sugar 9, Protein 5.4
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