Earls Copycat Tropical Chicken Salad With Coconut Lime Vinaigrette Food
TROPICAL CHICKEN SALAD
Over the years my husband and I have moved to different areas, and I've collected recipes from all over the United States. This flavorful salad recipe comes from New York. I've served it for luncheons for many years, and it's one of my husband's very favorites. -Linda Wheatley, Garland, Texas
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Place chicken and celery in a large bowl. Combine mayonnaise and curry powder; add to chicken mixture and mix well. Cover and chill for at least 30 minutes. , Before serving, add the pineapple, bananas, oranges and coconut; toss gently. Serve on salad greens if desired. Sprinkle with nuts.
Nutrition Facts : Calories 610 calories, Fat 45g fat (9g saturated fat), Cholesterol 55mg cholesterol, Sodium 363mg sodium, Carbohydrate 36g carbohydrate (28g sugars, Fiber 4g fiber), Protein 20g protein.
TROPICAL LAYERED CHICKEN SALAD
This is a fresh and delicious recipe that is a big hit whenever I take it to a potluck-always the first to go! -Frances Pietsch, Flower Mound, Texas
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 6 servings.
Number Of Ingredients 19
Steps:
- Place the first five ingredients in blender. While processing, gradually add oil in a steady stream; set aside., Sprinkle chicken with 1/2 teaspoon salt and pepper; place on greased grill rack. Grill, covered, over medium heat or broil 4 in. from heat 8-10 minutes on each side or until a thermometer reads 165°. Cool slightly and chop into 1/2-in. pieces., Layer lettuce, chicken, pepper and mangoes in a 3-qt. dish. In a large bowl, gently combine avocado, onion, cilantro, jalapeno, lime juice and remaining salt. Spoon over mangoes. Refrigerate 30 minutes. Just before serving pour vinaigrette over salad. If desired, sprinkle with tortilla chips.
Nutrition Facts : Calories 483 calories, Fat 26g fat (4g saturated fat), Cholesterol 84mg cholesterol, Sodium 644mg sodium, Carbohydrate 31g carbohydrate (21g sugars, Fiber 7g fiber), Protein 33g protein.
COCONUT-LIME CHICKEN SALAD
I found this recipe online somewhere and altered it to what i had and thought would taste good. The original recipe calls for snow peas, but i did not have any. After tasting the dressing I thought grapes would complement the flavor nicely and did they ever! This sort of tastes like a pina colada dressing with very tender chicken.
Provided by rusted_essence
Categories < 30 Mins
Time 30m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- preheat oven to 400.
- whisk together milk juice sugar and salt.
- reserve 1/4 - 1/2 c dressing.
- add chicken tenders.
- bake for about 20 min or until cooked through.
- meanwhile mince onion, shred lettuce and chop cilantro, I used dried.
- add to dressing in a large bowl and toss.
- cut grapes in half and add, toss together.
- divide in half and top with chicken strips when fully cooked.
- you can drizzle a T of the pan sauce over the completed salad.
Nutrition Facts : Calories 515.8, Fat 27.8, SaturatedFat 23.7, Cholesterol 65.8, Sodium 752.2, Carbohydrate 40, Fiber 4.7, Sugar 31.5, Protein 31.5
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