DUTCH OVEN PORK ROAST
Modified ever so slightly from: http://nomnompaleo.com/post/17812627326/the-healthy-gluten-free-lifes-dutch-oven-pork
Provided by Coraniaid
Categories Very Low Carbs
Time 3h30m
Yield 5 lbs, 6 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 325 F with the rack in the lower middle.
- Dry the roasts with paper towels and iberally season with salt and pepper.
- Heat the coconut oil in a large Dutch oven over medium high heat.
- Sear the roasts and brown on all sides.
- Take your time browning each roast to make sure they get a nice and toasty.
- While the pork is browning, add the onion, garlic, extra virgin olive oil, apple cider vinegar, honey, oregano, chili powder, rosemary, granulated onion, cumin, salt, and some freshly ground black pepper into a food processor.
- Pulse until blended.
- When the pork has finished browning, tuck both of them back into the Dutch oven and remove the pot from the heat.
- Add the sauce to pot....
- ...and add the water.
- Cover the pot....
- ...and pop it in the oven for 2.5-3 hours or until the pork is fork tender.
- Shred with two forks and dig inches.
Nutrition Facts : Calories 628.7, Fat 25.5, SaturatedFat 9.1, Cholesterol 260.8, Sodium 1783.8, Carbohydrate 12.3, Fiber 0.9, Sugar 9.6, Protein 83.7
PORK ROAST THE OLD-FASHION WAY (CAST IRON DUTCH OVEN)
Very tender roast, wonderful rich gravy. Serve with mashed tatters or French fries. Wonderful as left over for hot pork sandwiches. I've made this type roast for over 50 years!
Provided by Peg1933
Categories Pork
Time 1h15m
Yield 4-5 serving(s)
Number Of Ingredients 10
Steps:
- Pre-heat oven to 350°F.
- Melt lard in cast iron dutch oven, or very heavy bottomed pot with lid, over medium high heat.
- Salt and pepper all sides of pork roast.
- When lard just begins to give off smell of being hot, place roast in pot.
- DO NOT move it for a minute or so, then rotate it to brown all sides.
- Lay garlic cloves and onion slices around the roast and stir to brown them a bit.
- Mix Kitchen Bouquet into the 2 cups of water.
- Pour in the water mixture.
- Bring to a boil.
- Cover tightly and place in lower portion of the oven.
- Roast 1 hour for boneless roast; 1-3/4 hours for bone-in roast.
- Half-way through roasting time turn the roast over.
- Remove roast from pan and cover to keep hot.
- Mix 2 Tablespoons cornstarch into 1/2 cup water.
- Using a whisk, stir the cornstarch mixture into the pot drippings, breaking up the garlic cloves as you mix.
- Bring to a boil, taste and season if needed with salt and/or pepper.
- NOTE: Pork roast made this way is ALWAYS tender.
- It makes wonderful hot pork sandwiches!
- The gravy is out of this world!
Nutrition Facts : Calories 635.6, Fat 20.1, SaturatedFat 6.3, Cholesterol 316, Sodium 850.8, Carbohydrate 7.3, Fiber 0.7, Sugar 0.8, Protein 100.3
PORK POT ROAST WITH ROOT VEGETABLES
Steps:
- Preheat the oven to 300 degrees F. Season the roast very generously with salt and pepper, and then dust lightly with the flour.
- Put a Dutch oven over medium-high heat, and then add the olive oil. When the oil is hot, add the roast, and brown deeply on all sides, about 4 minutes per side.
- Remove the roast to a platter. Stir in the vinegar, shallots, celery, carrots, parsnips and garlic, and then set the roast on top of the vegetables. Pour the chicken stock and bourbon around the meat, cover, and roast in the oven for 2 hours.
- Transfer the roast to a cutting board. Spoon the vegetables and pan juices onto a large serving platter. Slice the roast, arrange the meat on top of the vegetables, and serve family style.
DUTCH OVEN PULLED PORK
A wonderful oven-roasted BBQ pulled pork made with about any pork roast in a Dutch oven. Low and slow roasting up above the juices is the key. Serve by itself or on buns. I like mine with coleslaw and a root beer-BBQ sauce on multi-grain buns. Baked beans are a nice side dish, too.
Provided by Willard Joe Weaver
Categories Main Dish Recipes Pork 100+ Pulled Pork Recipes
Time 8h40m
Yield 12
Number Of Ingredients 3
Steps:
- Preheat the oven to 225 degrees F (104 degrees C). Place a small rack inside a Dutch oven.
- Rub pork roast with barbecue spice rub and place on the rack in the prepared Dutch oven.
- Cover and cook in the preheated oven until roast is fork-tender, about 8 hours.
- Shred the roast with 2 forks and return meat to the Dutch oven with some of the roasting juices and a generous amount of barbeque sauce.
- Let simmer over medium heat for at least 30 minutes.
Nutrition Facts : Calories 159.7 calories, Carbohydrate 15.5 g, Cholesterol 39.8 mg, Fat 4.5 g, Fiber 0.3 g, Protein 13.2 g, SaturatedFat 1.4 g, Sodium 722.3 mg, Sugar 10.9 g
DAD'S BASIC MOIST PORK ROAST
This is the best and most basic way to ensure a juicy, perfectly-cooked pork roast every time. This recipe really requires a good thermometer -- either a $10 instant-read type or, even better, the type that pierces the meat and stays in place while connected to an outside-the-oven monitor. If you can swing that, then try your favorite marinade or rub on this recipe. Use your imagination on the rubs and marinades, but ensure you bring your roast directly from the fridge to the roasting pan -- Dad's recipe works best that way.
Provided by CHEFSINGLEDAD
Categories Main Dish Recipes Pork Pork Roast Recipes
Time 1h40m
Yield 6
Number Of Ingredients 4
Steps:
- Combine oil, pepper, and salt in a bowl; rub oil mixture over pork and refrigerate while oven preheats.
- Preheat an oven to 475 degrees F (245 degrees C).
- Place a roasting rack in a large roasting pan; arrange pork on the roasting rack.
- Roast in preheated oven until pork with browned, about 30 minutes. Remove pork from oven and reduce oven heat to 325 degrees F (165 degrees C). Allow pork to rest uncovered at room temperature for 30 minutes. An instant-read thermometer inserted into the center should read between 115 degrees F (46 degrees C) and 140 degrees F (60 degrees C).
- Return to oven and continue to cook until pork is slightly pink in the center, 15 to 30 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
- Let the roast stand uncovered at room temperature for 15 to 20 minutes before slicing and serving.
Nutrition Facts : Calories 214.6 calories, Carbohydrate 0.7 g, Cholesterol 78.6 mg, Fat 10.8 g, Fiber 0.3 g, Protein 27.2 g, SaturatedFat 2.5 g, Sodium 367.3 mg
CAST IRON DUTCH OVEN PORK ROAST
Categories Pork
Number Of Ingredients 10
Steps:
- Pre-heat oven to 350°F. Melt lard in cast iron dutch oven, or very heavy bottomed pot with lid, over medium high heat. Salt and pepper all sides of pork roast. When lard just begins to give off smell of being hot, place roast in pot. DO NOT move it for a minute or so, then rotate it to brown all sides. Lay garlic cloves and onion slices around the roast and stir to brown them a bit. Mix Kitchen Bouquet into the 2 cups of water. Pour in the water mixture. Bring to a boil. Cover tightly and place in lower portion of the oven. Roast 1 hour for boneless roast; 1-3/4 hours for bone-in roast. Half-way through roasting time turn the roast over. Remove roast from pan and cover to keep hot. Make a Rue - 2 TBLSP flour in butter and olive oil. Wisk in hot, fat-strained liquid mixture left at the bottom of the Dutch Oven. Add Cream if desired. Bring to a boil, taste and season if needed with salt and/or pepper. NOTE: Pork roast made this way is ALWAYS tender. It makes wonderful hot pork sandwiches!
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