Dump Taco Soup Food
8 CAN TACO SOUP
Very quick and easy Taco Soup recipe... just dump in the contents of 8 cans and add some taco seasoning and you're good to go!
Provided by Hollyism
Categories < 30 Mins
Time 25m
Yield 7 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients together in a large pot.
- Heat until warm, stirring occasionally.
- Serve with tortilla chips.
DUMP & COOK INSTANT POT TACO SOUP (TRADITIONAL FOOD STYLE!)
Steps:
- Once beans have soaked at least 24 hours, drain and rinse. Set aside.
- Press the Saute button on your Instant Pot and add ground meat and diced onion to the stainless steel insert.
- Allow the meat to begin to cook, using a spoon to break it up.
- Next, add diced tomatoes, frozen corn, green chiles, and all seasonings to the pot and stir to mix well.
- Last, add the soaked and rinsed beans and beef broth.
- Place the lid on your Instant Pot, seal the vent, and press the Cancel/Keep Warm button.
- Press the Manual/Pressure Cook button and adjust the time to 17 minutes on high pressure.
- When it beeps, immediately release pressure and serve!
25 MINUTE DUMP AND GO TACO SOUP
This super quick and simple dinner is perfect for busy week nights! It's fast, healthy, and delicious!
Provided by Annie Chesson
Time 25m
Number Of Ingredients 10
Steps:
- Add all the ingredients (except for the toppings) to a large pot, season with salt and pepper, and bring to a simmer over high heat
- Reduce to medium and simmer for 15 minutes, stirring occasionally.
- When the 15 minutes are up, stir in your lime zest (if using) and season to taste with salt and pepper
- Ladle soup into bowls and top liberally with your toppings!
Nutrition Facts : Calories 311, Sugar 4 g, Sodium 590 mg, Fat 2 g, Carbohydrate 26 g, Fiber 5 g, Protein 39 g, Cholesterol 93 mg
TERRIFIC TACO SOUP ( WW )
A very satisfying meal; also a great choice for those on a diet. One cup is equal to two Weight Watchers points. If the diet isn't too much of a concern, try topping this with some shredded cheddar and a dollop of sour cream or even enjoy it with some Tostitos Scoops. Yummy and guilt free!
Provided by MangiaMan
Categories Beans
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Chop onion, combine with ground beef. Brown and drain the ground beef.
- Dump all of the cans, undrained into a 3 quart pan along with the taco and dressing packets and ground beef and onion. Stir to combine and heat on medium heat until a low boil has been achieved.
- At this point, it is ready to serve. Additionally, you may let the mixture simmer until reduced and you may enjoy this dish as more of a chili instead of a soup.
- For a real dump and go, this is a real hit with our family. Enjoy!
DUMP SOUP
Make and share this Dump Soup recipe from Food.com.
Provided by corinny
Categories Beans
Time 35m
Yield 6 1 cup servings, 6 serving(s)
Number Of Ingredients 8
Steps:
- Don't drain any cans.
- Dump all soups together.
- Simmer for 30 minutes.
Nutrition Facts : Calories 306.7, Fat 6, SaturatedFat 1.9, Cholesterol 15.1, Sodium 1066.2, Carbohydrate 55.5, Fiber 9.6, Sugar 10.1, Protein 13.2
SIMPLE TACO SOUP
We first sampled this chili-like taco soup recipe at a church dinner. What a warming dish for a cold day. And because it uses packaged seasonings with several cans of vegetables, it's a snap to prepare. -Glenda Taylor, Sand Springs, Oklahoma
Provided by Taste of Home
Time 25m
Yield 8 servings (about 2 quarts).
Number Of Ingredients 10
Steps:
- In a Dutch oven, cook beef over medium heat until no longer pink, breaking it into crumbles; drain. Add taco seasoning and mix well. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes or until heated through, stirring occasionally.
Nutrition Facts : Calories 370 calories, Fat 14g fat (5g saturated fat), Cholesterol 70mg cholesterol, Sodium 1369mg sodium, Carbohydrate 35g carbohydrate (7g sugars, Fiber 7g fiber), Protein 27g protein.
DUMP TACO SOUP
Steps:
- Brown beef and drain.
- Dump all cans (don't drain any cans) in large pot. Add beef and onion (fried or raw). Add dry taco and ranch packets.
- Simmer for one hour and serve.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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