Fruit Nut Pasta Salad Food

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SUMMER FRUIT 'N' PASTA SALAD



Summer Fruit 'n' Pasta Salad image

I'm always making up recipes, and this refreshing salad came about when I wanted something cool yet spicy to eat during hot summers. Serve it as a meatless main course or as a side dish at barbecues. -Donna Williams, Las Vegas, Nevada

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 14 servings.

Number Of Ingredients 13

8 ounces uncooked elbow macaroni
3/4 cup fat-free plain yogurt
3/4 cup reduced-fat mayonnaise
4 teaspoons snipped fresh dill
1/4 teaspoon salt
Dash hot pepper sauce
2 medium tart green apples, chopped
2 medium red apples, chopped
1-1/2 cups seedless grapes
2 celery ribs, thinly sliced
1 can (15 ounces) mandarin oranges, drained
2 medium firm bananas, cut into 1/4-inch slices
1/2 cup chopped walnuts

Steps:

  • Cook pasta according to package directions. Rinse with cold water and drain. In a bowl, combine the yogurt, mayonnaise, dill, salt and hot pepper sauce. , In a large serving bowl, combine the pasta, apples, grapes, celery and mandarin oranges. Gently stir in 1 cup yogurt mixture. , Cover and refrigerate salad and remaining yogurt mixture for 2-3 hours. Just before serving, stir in bananas, walnuts and remaining yogurt mixture.

Nutrition Facts : Calories 199 calories, Fat 8g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 160mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

FRUIT & NUT SPINACH SALAD RECIPE



Fruit & Nut Spinach Salad Recipe image

This Fruit & Nut Spinach Salad recipe is the perfect combination of fresh summer berries, feta cheese and toasted nuts. This is topped off with a delicious Marzetti® Simply Dressed® Balsamic Salad Dressing for the most amazing summer meal!

Provided by Holly Nilsson

Categories     Salad

Time 5m

Number Of Ingredients 10

⅓ cup pecans
⅓ cup almonds
10 oz spinach
1 cup sliced strawberries
½ cup blueberries
½ cup blackberries
⅔ cup raspberries
1 cup feta cheese ((or goat cheese))
½ cup red onion (thinly sliced (optional))
1 bottle Marzetti® Simply Dressed® Balsamic Salad Dressing

Steps:

  • Toast pecans and almonds until fragrant and lightly browned. Cool completely.
  • Combine all salad ingredients in a large bowl.
  • Toss with dressing and serve immediately.

Nutrition Facts : Calories 289 kcal, Carbohydrate 19 g, Protein 11 g, Fat 20 g, SaturatedFat 6 g, Cholesterol 33 mg, Sodium 476 mg, Fiber 7 g, Sugar 8 g, ServingSize 1 serving

FRUITY PASTA SALAD



Fruity Pasta Salad image

Open up salad pasta-bilities! Add fruit and a citrus-yogurt dressing.

Provided by Pillsbury Kitchens

Categories     Side Dish

Yield 10

Number Of Ingredients 10

3 oz. (1 cup) uncooked rotini (spiral pasta)
1 cup quartered fresh strawberries
1 cup fresh pineapple chunks
1 cup seedless red grapes, halved
2 kiwi fruit, peeled, quartered lengthwise and cut into 1/4-inch slices
2 tablespoons slivered almonds, toasted if desired
1/2 cup low-fat vanilla yogurt
1/2 teaspoon grated lime peel
1 tablespoon lime juice
2 tablespoons honey

Steps:

  • Cook rotini to desired doneness as directed on package. Drain; rinse with cold water to cool. Drain well.
  • In large bowl, combine cooked rotini and all remaining salad ingredients; mix gently.
  • In small bowl, combine all dressing ingredients; blend well. Pour dressing over salad; toss gently to coat.

Nutrition Facts : Calories 100, Carbohydrate 20 g, Cholesterol 0 mg, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1/2 Cup, Sodium 10 mg, Sugar 12 g

FRUIT & NUT PASTA SALAD



Fruit & Nut Pasta Salad image

Make and share this Fruit & Nut Pasta Salad recipe from Food.com.

Provided by bkazlo06

Categories     Low Cholesterol

Time 20m

Yield 10 serving(s)

Number Of Ingredients 9

1 (13 1/4 ounce) box ronzoni healthy harvest penne rigate
1 (20 ounce) can pineapple chunks in juice
3 cups apples, chunks
2 cups chopped celery
2 cups raisins
1/2 cup reduced-calorie mayonnaise
1/2 cup light sour cream
1/2 teaspoon salt
1/2 cup chopped walnuts

Steps:

  • 1. Cook pasta according to package directions; drain.
  • 2. Rinse with cold water to cool quickly; drain well.
  • 3. Drain pineapple; reserve 2 Tablespoons juice. Save remaining juice for beverage.
  • 4. Sprinkle reserved juice over apples; toss lightly.
  • 5. In large bowl, stir together pasta, pineapple and remaining ingredients except walnuts. Cover; refrigerate.
  • 6. Sprinkle with walnuts just before serving.

Nutrition Facts : Calories 377.1, Fat 9.8, SaturatedFat 1.9, Cholesterol 8.2, Sodium 242.4, Carbohydrate 68.5, Fiber 4.4, Sugar 31, Protein 7.7

CURRIED FRUIT AND NUT SALAD



Curried Fruit and Nut Salad image

This salad always gets finished at Potlucks. I generally like it with more grapes, mandarin slices and curry powder but adjust to your own taste.

Provided by Becky in Junction C

Categories     Vegetable

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 13

1 head red leaf lettuce or 1 head romaine lettuce
1 cup fresh spinach
1 (11 ounce) can mandarin oranges, sections
1 cup red grapes
1/2 cup salad oil
1/3 cup white wine vinegar
1 garlic clove
2 tablespoons brown sugar
2 tablespoons dried chives
1 tablespoon curry powder
1 teaspoon soy sauce
1/2 cup slivered almonds
1 avocado

Steps:

  • Tear lettuce and spinach into bite size pieces.
  • Cut grapes in half.
  • Drain orange segments.
  • Mince garlic.
  • Peel, seed and slice avocado.
  • In salad bowl combine lettuce, spinach, orange segments and grapes.
  • In screw top jar combine salad oil,vinegar,garlic, brown sugar, chives, curry powder and soysauce.
  • Shake dressing until combined.
  • Just before serving toss some of the dressing with the salad.
  • Garnish with avocado and almonds.
  • Pass around the remaining dressing.

Nutrition Facts : Calories 342.4, Fat 28, SaturatedFat 3.6, Sodium 79.5, Carbohydrate 23.1, Fiber 5.4, Sugar 15, Protein 4.3

FRUIT & NUT SALAD



Fruit & Nut Salad image

The festive colors in this salad make it a delightful addition to the holiday spread. Quick and easy, this recipe tastes good and is also good for you.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 9 servings.

Number Of Ingredients 7

4 medium firm bananas, sliced
1 medium green apple, chopped
1 medium red apple, chopped
1/2 cup miniature marshmallows
1/2 cup dried cranberries
1 carton (8 ounces) frozen whipped topping, thawed
1/2 cup dry roasted peanuts, coarsely chopped, divided

Steps:

  • In a large bowl, gently stir the bananas, apples, marshmallows, cranberries and whipped topping. Fold in 1/4 cup peanuts. Refrigerate until serving. Sprinkle with remaining peanuts just before serving.

Nutrition Facts : Calories 208 calories, Fat 8g fat (5g saturated fat), Cholesterol 0 cholesterol, Sodium 67mg sodium, Carbohydrate 31g carbohydrate (19g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

PASTA SALAD WITH FRUIT AND CHICKEN



Pasta Salad with Fruit and Chicken image

This pasta salad with fruit and chicken has a sour cream, buttermilk, lemon, and poppy seed dressing. Great way to make use of leftover rotisserie chicken. Serve on a bed of mixed spring greens with crumbed feta or blue cheese and a crusty hot dinner roll. Sprinkle with any kind of toasted nuts or even candied nuts. Could also use the small crunchy Chinese noodles found in a can. This just adds extra texture to the salad.

Provided by Joan Dredge

Categories     Salad     100+ Pasta Salad Recipes     Macaroni Salad Recipes

Time 3h10m

Yield 8

Number Of Ingredients 21

¾ cup mayonnaise
½ cup sour cream
⅓ cup buttermilk
2 lemons, juiced
3 tablespoons honey
1 tablespoon poppy seeds
4 packets sugar substitute (such as Equal®)
½ teaspoon dry mustard
½ teaspoon salt
½ teaspoon coarsely ground black pepper
1 pinch cayenne pepper
1 pinch crushed red pepper flakes
Salad:
1 ½ cups elbow macaroni
1 (15 ounce) can pineapple tidbits, drained and chopped
1 ½ cups chopped cooked chicken, or to taste
1 ½ cups seedless red grapes
⅓ cup sweetened dried cranberries (such as Ocean Spray® Craisins®)
4 green onions (white and green parts), sliced
3 stalks celery, diced
1 (15 ounce) can mandarin oranges, drained and halved

Steps:

  • Whisk together mayonnaise, sour cream, buttermilk, lemon juice, honey, poppy seeds, sugar substitute, dry mustard, salt, black pepper, cayenne pepper, and red pepper flakes in a bowl. Refrigerate dressing until flavors are blended, at least 30 minutes.
  • Meanwhile, bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes. Drain macaroni and run under cold water to stop the cooking. Drain again and transfer to a large bowl.
  • Add pineapple, chicken, grapes, dried cranberries, green onions, and celery to the pasta and mix to combine. Add mandarin oranges and toss gently. Add just enough salad dressing to coat the pasta salad without soaking it, reserving remaining dressing for later use. Place pasta salad in the refrigerator to chill for 2 to 3 hours before serving. Add more dressing, if needed.

Nutrition Facts : Calories 382.6 calories, Carbohydrate 54.8 g, Cholesterol 32.9 mg, Fat 15 g, Fiber 3.9 g, Protein 12.1 g, SaturatedFat 4.1 g, Sodium 357.7 mg, Sugar 30.1 g

FRUIT, NUT, AND SEED SALAD



Fruit, Nut, and Seed Salad image

Serve this salad as a light lunch or alongside a piece of chicken or fish for dinner. Light and refreshing with simple flavors, it's delicious. Apples add crunch and a touch of sweetness. We loved the nuts throughout. A simple dressing has a slight tang and lets the salad flavors shine. Make this your own by adjusting with your...

Provided by cindy sandberg

Categories     Salads

Time 10m

Number Of Ingredients 13

SALAD
2 c romaine lettuce, torn (or your favorite)
1 c spinach, torn
1 small pear (or apple) diced
1 celery stalk, sliced
2 Tbsp dried blueberries (or cranberries or raisins)
2 Tbsp chopped walnuts (or favorite nuts)
1 Tbsp mixed seeds (shown; raw pumpkin seeds and raw sunflower seeds)
SIMPLE WALNUT OIL VINAIGRETTE
2 Tbsp walnut oil (or grapeseed or olive oil)
2 tsp lemon juice (or apple cider vinegar)
2 tsp chopped fresh parsley
salt and coarse ground black pepper, to taste

Steps:

  • 1. Combine all salad ingredients and toss.
  • 2. Combine vinaigrette ingredients and whisk or shake vigorously.
  • 3. Drizzle salad with dressing. Enjoy!

FRUIT & NUT PASTA SALAD



fruit & nut pasta salad image

The first time i made this i did not know what it would taste like. I am usually not a big fan of pasta salad but i wanted something different. My coworkers and my family love it. It is very simple to make. My only thing is it was a little oily so i use less than the reccomended amount of oil on the pasta box. Hope you all...

Provided by Carman Purifoy

Categories     Pasta Sides

Number Of Ingredients 6

1 box original suddenly salad pasta
1/2 c craisins
1/2 c dates
1/2 c golden raisins
1/2 c raisins
1 c chopped walnuts(or chopped pecans)

Steps:

  • 1. Prepare pasta salad as directed.
  • 2. Add the rest of the ingredients to the pasta salad and toss.
  • 3. Cover and refrigerate for at least 2 hours.
  • 4. Serve and enjoy!

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