Sesame Chicken Pasta Salad Food

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SESAME CHICKEN PASTA SALAD



Sesame Chicken Pasta Salad image

"This tasty chicken salad tops my list of most-requested recipes," informs Fran Thompson of Tarboro, North Carolina. "I've made it for countless occasions-from church potlucks and family functions to bridal luncheons.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 12

6 ounces uncooked spiral pasta
1/4 cup reduced-sodium soy sauce
1/3 cup white wine vinegar
2 tablespoons canola oil
2 tablespoons sugar
2 tablespoons sesame seeds, toasted
1/2 teaspoon salt
1/4 teaspoon pepper
3 cups chopped cooked chicken breast
2 cups torn fresh spinach
1/2 cup sliced green onions
1/4 cup minced fresh parsley

Steps:

  • Cook pasta according to package directions. In a jar with a tight-fitting lid, combine the soy sauce, vinegar, oil, sugar, sesame seeds, salt and pepper; shake well. Drain pasta and rinse in cold water; place in a bowl. Add chicken and half of the dressing; toss to coat. Cover and refrigerate for at least 4 hours. Set remaining dressing aside., Just before serving, add the spinach, onions, parsley and remaining dressing; toss to coat.

Nutrition Facts : Calories 181 calories, Fat 7g fat (1g saturated fat), Cholesterol 45mg cholesterol, Sodium 496mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 1g fiber), Protein 19g protein. Diabetic Exchanges

SESAME CHICKEN PASTA SALAD



Sesame Chicken Pasta Salad image

This is perfect for any potluck. This salad packs a lot of flavor and is very hearty. You will get rave reviews with this one.

Provided by Annie

Categories     Salad     100+ Pasta Salad Recipes     Spinach Pasta Salad

Time 30m

Yield 6

Number Of Ingredients 10

1 (12 ounce) package radiatore pasta
¼ cup sesame seeds
¼ cup salad oil
¾ cup soy sauce
½ cup white wine vinegar
3 ½ tablespoons sugar
2 cups cubed, cooked chicken
½ cup chopped fresh parsley
½ cup coarsely chopped green onion
4 cups torn fresh spinach leaves

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • Meanwhile, heat oil in a small skillet over medium-low heat. Stir in sesame seeds and cook until golden brown. Remove from heat. Stir in soy sauce, vinegar, and sugar. Pour dressing into a sealable container, and set aside.
  • In a large bowl, mix together pasta, cooked chicken, and 1 cup dressing (reserve remaining dressing). Cover salad, and refrigerate at least 6 hours.
  • Directly before serving, stir in parsley, green onions, and spinach. Toss with remaining dressing, if desired.

Nutrition Facts : Calories 475.1 calories, Carbohydrate 54 g, Cholesterol 36.4 mg, Fat 19.4 g, Fiber 4 g, Protein 23.3 g, SaturatedFat 3.8 g, Sodium 1871.2 mg, Sugar 10.1 g

SESAME PASTA CHICKEN SALAD



Sesame Pasta Chicken Salad image

A refreshing light pasta salad with a delicious Asian flair. Great for a summer cookout or picnic. Tastes great right away, and even better if you can allow it to marinate for a while.

Provided by ohines

Categories     Salad

Time 30m

Yield 10

Number Of Ingredients 12

¼ cup sesame seeds
1 (16 ounce) package bow tie pasta
½ cup vegetable oil
⅓ cup light soy sauce
⅓ cup rice vinegar
1 teaspoon sesame oil
3 tablespoons white sugar
½ teaspoon ground ginger
¼ teaspoon ground black pepper
3 cups shredded, cooked chicken breast meat
⅓ cup chopped fresh cilantro
⅓ cup chopped green onion

Steps:

  • Heat a skillet over medium-high heat. Add sesame seeds, and cook stirring frequently until lightly toasted. Remove from heat, and set aside.
  • Bring a large pot of lightly salted water to a boil. Add pasta, and cook for 8 to 10 minutes, or until al dente. Drain pasta, and rinse under cold water until cool. Transfer to a large bowl.
  • In a jar with a tight-fitting lid, combine vegetable oil, soy sauce, vinegar, sesame oil, sugar, sesame seeds, ginger, and pepper. Shake well.
  • Pour sesame dressing over pasta, and toss to coat evenly. Gently mix in chicken, cilantro, and green onions.

Nutrition Facts : Calories 349 calories, Carbohydrate 38.3 g, Cholesterol 23.9 mg, Fat 15.2 g, Fiber 2.2 g, Protein 15.9 g, SaturatedFat 2.5 g, Sodium 308.1 mg, Sugar 5.5 g

SESAME PASTA CHICKEN SALAD



Sesame Pasta Chicken Salad image

A delicious pasta salad using bow-tie pasta. It is great as a side dish or as a light lunch. As with any pasta dish, the longer you allow it to marinate in the refrigerator the better the flavor will be. The recipe doesn't call for salad to marinate in the refrigerator but I recommend it. (Recipe courtesy of Olivia Hines at AllRecipes)

Provided by Petite Mommy

Categories     Lunch/Snacks

Time 30m

Yield 10 serving(s)

Number Of Ingredients 12

1/4 cup sesame seeds
16 ounces bow tie pasta
1/4-1/2 cup vegetable oil (I use 1/4 cup but the recipe called for 1/2 cup)
1/3 cup light soy sauce
1/3 cup rice vinegar
1 teaspoon sesame oil
3 tablespoons sugar
1/2 teaspoon ground ginger
1/4 teaspoon ground black pepper
2 cups shredded cooked chicken breasts
1/3 cup chopped fresh cilantro
1/3 cup chopped green onion

Steps:

  • Heat a skillet over medium-high heat. Add sesame seeds, and cook stirring frequently until lightly toasted. Remove from heat, and set aside.
  • Bring a large pot of lightly salted water to a boil. Add pasta, and cook for 8 to 10 minutes, or until al dente. Drain pasta, and rinse under cold water until cool. Transfer to a large bowl.
  • In a jar with a tight-fitting lid, combine vegetable oil, soy sauce, vinegar, sesame oil, sugar, sesame seeds, ginger, and pepper. Shake well.
  • Pour sesame dressing over pasta, and toss to coat evenly. Gently mix in chicken, cilantro, and green onions.

Nutrition Facts : Calories 325.2, Fat 11.9, SaturatedFat 2.2, Cholesterol 61.8, Sodium 577.1, Carbohydrate 38, Fiber 2.1, Sugar 4.9, Protein 16.6

SESAME CHICKEN SALAD



Sesame Chicken Salad image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 28m

Yield 4 servings

Number Of Ingredients 17

3/4 cup pure maple syrup, eyeball the amount
1/3 cup dark soy, Tamari, eyeball the amount
1/2 cup sweet hot mustard, eyeball the amount
1/2 cup sesame seeds, a mix of black and white or all white
1/4 cup vegetable oil, 3 or 4 turns of the pan, total
1 1/3 pounds chicken breast tenders
Salt and pepper
1 1/2 inches fresh ginger root, grated or minced
3 tablespoons rice vinegar, 3 generous splashes
1/4 cup Chinese duck sauce or, apricot all fruit spread
1/4 cup vegetable oil, eyeball the amount
5 to 6 ounces mixed baby greens, 1 bag
1 /4 English or seedless cucumber, halved lengthwise then thinly sliced on an angle
1 /2 cup shredded carrots, a couple of handfuls
4 scallions, thinly sliced on an angle
1/4 pound snow peas, sliced on an angle
Fried Chinese noodles for garnish, perhaps leftover from take out, optional

Steps:

  • Combine syrup, soy and sweet hot mustard in a bowl. Season chicken tenders with salt and pepper on both sides. Add chicken tenders to 1/2 of the marinade and coat. Set aside. Reserve the remaining 1/2 for dressing.
  • Preheat a large nonstick skillet over medium high heat. Spread sesame seeds on a sheet of waxed paper or into a shallow dish. Waxed paper will speed your clean up. Dip the tenders into the sesame seeds. Coat the pan with a thin layer of oil. Cook chicken in small batches 3 minutes on each side and remove to plate.
  • Whisk ginger, vinegar and the reserved marinade together then stream in the oil while you are continuing to whisk dressing.
  • Combine all of the salad ingredients in a bowl. Toss with dressing and serve, topping with sesame chicken tenders. Toss some crunch into your salad with fried noodles, if you have any leftover packets from ordering Chinese take out, for the last time!

SESAME CHICKEN NOODLE SALAD



Sesame Chicken Noodle Salad image

This is my go-to recipe when I have no time. It's quick, easy and you can use almost anything from the fridge. -Jess Apfe, Berkeley, California

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 4 servings.

Number Of Ingredients 10

8 ounces uncooked whole wheat angel hair pasta
2 cups cubed cooked chicken breast
1-1/2 cups coleslaw mix
1 can (11 ounces) mandarin oranges, drained
1 medium sweet red pepper, julienned
1 cup fresh sugar snap peas, trimmed and halved
3 green onions, chopped
1/4 teaspoon salt
2/3 cup reduced-fat Asian toasted sesame salad dressing
1/4 cup chopped salted peanuts

Steps:

  • Cook pasta according to package directions. , In a large bowl, combine chicken, coleslaw mix, oranges, red pepper, snap peas and green onions; sprinkle with salt and toss to combine., Drain pasta and rinse in cold water. Add pasta and dressing to chicken mixture; toss to coat. Sprinkle with peanuts.

Nutrition Facts : Calories 519 calories, Fat 11g fat (1g saturated fat), Cholesterol 54mg cholesterol, Sodium 631mg sodium, Carbohydrate 72g carbohydrate (25g sugars, Fiber 10g fiber), Protein 35g protein.

SESAME PASTA SALAD



Sesame Pasta Salad image

Based on the Sesame Pasta Chicken Salad recipe from Allrecipes. I replaced the chicken in the original recipe with cabbage and use coconut sugar for an extra bit of flavor... this is a hit wherever I take it, especially with my vegan friends! I think this tastes better prepared the day before.

Provided by Barucha

Categories     Vegetable

Time 25m

Yield 10 serving(s)

Number Of Ingredients 12

1/4 cup sesame seeds
1 (16 ounce) package pasta
1/3 cup sesame oil (should smell slightly of sesame, light amber color)
1/3 cup light soy sauce
1/3 cup rice vinegar
1 teaspoon toasted sesame oil (should smell strongly of sesame, very dark color)
3 tablespoons coconut sugar crystals (or your sweetener of choice)
1/2 teaspoon ground ginger
1/4 teaspoon ground black pepper
4 -5 cups shredded cabbage
1/3 cup chopped fresh cilantro
1/3 cup chopped green onion

Steps:

  • Heat a skillet over medium-high heat. Add sesame seeds, and cook stirring frequently until lightly toasted. Remove from heat, and set aside.
  • Bring a large pot of lightly salted water to a boil. Add pasta, and cook for 8 to 10 minutes, or until al dente. Drain pasta, and rinse under cold water until cool. Transfer to a large bowl.
  • In a jar with a tight-fitting lid, combine oil, soy sauce, vinegar, sesame oil, sweetener, sesame seeds, ginger, and pepper. Shake well.
  • Pour sesame dressing over pasta, and toss to coat evenly. Gently mix in cabbage, cilantro, and green onions.

Nutrition Facts : Calories 272.5, Fat 10.2, SaturatedFat 1.5, Sodium 555.4, Carbohydrate 37.4, Fiber 2.8, Sugar 2.4, Protein 8.1

SESAME CHICKEN NOODLE SALAD



Sesame Chicken Noodle Salad image

Categories     Salad     Chicken     Ginger     Onion     Pasta     Side     Quick & Easy     Cilantro     Bon Appétit     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 10

1 pound vermicelli
6 tablespoons rice vinegar
5 tablespoons soy sauce
1/4 cup vegetable oil
2 tablespoons grated peeled fresh ginger
2 tablespoons chili-garlic sauce
2 tablespoons oriental sesame oil
2 1/2 cups sliced green onions
2 cups diced cooked chicken
1/2 cup chopped fresh cilantro

Steps:

  • Cook pasta in large pot of boiling salted water until just tender but still firm to bite, about 6 minutes. Drain well.
  • Whisk together next 6 ingredients in large serving bowl. Add hot pasta, green onions, and chicken; stir to coat with sauce. Add cilantro; toss to blend.

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