Duck With Summer Peas Beans Food

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DUCK WITH PEAR SAUCE AND WILTED GREENS



Duck with Pear Sauce and Wilted Greens image

Provided by Food Network

Categories     main-dish

Time P2DT4h

Yield 4 servings

Number Of Ingredients 20

1 (8-pound) whole duck
Vegetable oil
1 1/2 cups dry white wine (about half a bottle)
Salt and freshly ground black pepper
1 1/4 cups chicken stock
Pear sauce, recipe follows
1 tablespoon pear brandy
1 tablespoon butter
Butternut squash Barley Risotto, recipe follows
Wilted greens, recipe follows
4 ounces whole, blanched, peeled hazelnuts, toasted
6 pears
1 small butternut squash
Vegetable oil, to oil baking sheet
1 cup barley
1 1/2 cups water
Salt and freshly ground black pepper
2 tablespoons butter
2 bunches cleaned, dried Swiss chard
Canola oil, for wilting greens

Steps:

  • Remove the breast and the legs from the duck (you can ask your butcher to do this for you). Remove the skin from the legs and reserve with the neck, heart, and gizzard.
  • Heat an 8-inch saute pan over high heat. Add enough oil to lightly coat the bottom of the pan. Add the duck legs and sear until well browned on all sides, but not cooked through, about 8 to 10 minutes. Lower the heat to medium-low, pour off any excess fat and add the white wine. Season with salt and freshly ground black pepper. Cover with a tight lid and cook slowly over low heat for 1 1/2 hours or until the meat falls off the bones. Remove the legs from the liquid and remove all the meat from the bones and set aside. Pour the braising liquid into a shallow container and remove the fat - if you refrigerate the braising liquid overnight the fat will solidify and be easy to remove. There should be at least 1 cup of braising liquid left after the removal of the fat, if not, add chicken stock to make up 1 cup. Add the braised meat back to the braising liquid and cook over low heat, just until the meat is heated through. Set aside and keep warm.
  • Heat a large saute pan over medium-high heat. When the pan is hot, add the duck breasts, skin side down, lower the heat to medium-low, and cook without turning for 20 minutes, lowering the heat if the skin gets too dark and removing excess fat from the pan as it renders from the duck. During the last few minutes of cooking, season the flesh side with salt. Turn the breasts over and cook for 3 minutes. The duck breast should be medium rare to medium to be perfect.
  • Remove the duck breast from the pan and let rest on a plate, reserving any juices that accumulate. Slice each breast into 4 to 6 slices. Remove the stewed duck meat from the braising liquid. Add the Pear Sauce to the braising liquid and strain through a fine strainer. Add any juices from the duck breast, the pear brandy and the butter and whisk well.
  • Place a scoop of Barley Risotto slightly off center. Place some of the braised meat in front and the Wilted Greens on either side of the risotto. Place slices of the duck atop the braised meat. Drizzle the meat with the sauce. Sprinkle with toasted hazelnuts and place the dried pear slices into the risotto.
  • Using a juicer, juice 2 pears to get 1/2 cup of juice. The pears can also be grated into a bowl lined with a clean kitchen towel. Once the pulp is in the towel, close the towel and squeeze all the juice out into the bowl.
  • Thinly slice the remaining 4 pears lengthwise. Place in a food dehydrator and dry until crisp according to manufacturer's recommendations. Save the best looking dry pear slices to garnish the plate.
  • Using a spice grinder grind the dried pears to a powder. Add 1/2 cup of the pear powder to the 1/2 cup of juice and let sit. The juice will thicken quickly and be about the consistency of peanut butter.
  • Preheat oven to 350 degrees F.
  • Halve the butternut squash lengthwise and scoop out the seeds and discard. Lightly oil a sheet pan, place the squash flesh side down, and roast until soft, about 45 minutes. Set aside to cool, then scoop out of the skin and puree until smooth using a food mill or food processor. Refrigerate.
  • Soak the barley in the water, cover, and refrigerate overnight. Pour the barley and the soaking water into a saucepan and bring to a simmer. Simmer until softened, about 10 to 15 minutes. Add the butternut squash puree and season with salt and black pepper and keep warm until needed. Add butter right before serving.
  • Heat a large saute pan over medium-high heat. Add enough canola oil to lightly coat the bottom of the pan. Add the greens and cook, tossing often, just until greens are wilted and stalks are crisp-tender, about 5 minutes. Set aside and keep hot.

BRAISED DUCK WITH GREEN BEANS, THAI STYLE



Braised Duck With Green Beans, Thai Style image

Provided by Mark Bittman

Categories     appetizer

Time 1h30m

Yield 4 servings

Number Of Ingredients 11

4 duck legs or 1 duck, cut into quarters
Salt and pepper
1 large onion, sliced
1 tablespoon minced ginger
1 tablespoon minced garlic
1 or 2 small chilies, seeded and minced, or crushed red chili flakes to taste
1 1/2 pounds green beans, trimmed
1 tablespoon sugar, or to taste
2 tablespoons nam pla or soy sauce
2 tablespoons lime juice, or to taste
Coarsely chopped fresh cilantro leaves for garnish, optional

Steps:

  • Remove excess fat from duck or duck legs. Season with salt and pepper, and put in a skillet that will fit it comfortably; turn heat to medium, and cover. Check once you hear sizzling: duck should be simmering in its own fat and exuding liquid. Adjust heat to create a steady simmer.
  • Once bottom browns, turn. Eventually liquid will evaporate and duck will cook in fat only; at this point, lower heat and continue to cook duck, turning once in a while, until it becomes tender, about an hour.
  • Transfer duck to a plate. Pour off all but a couple of tablespoons of fat. Turn heat to medium high, and add onion; cook, stirring occasionally, until it softens, about 5 minutes. Add ginger, garlic and chilies and cook, stirring, for 30 seconds. Add beans and sugar and turn heat to high; cook, stirring occasionally, until beans begin to brown, about 5 minutes.
  • Add 2 tablespoons water and nam pla or soy sauce. Put duck on top of bean mixture and bring to a simmer. Cover and cook until both beans and duck are very tender, 15 to 30 more minutes, adding a little more water if necessary to keep mixture moist. (You can prepare dish in advance up to this point; cover and set aside until ready to eat, then reheat.) Uncover and stir in lime juice; taste and adjust seasoning, then sprinkle with cilantro and serve.

Nutrition Facts : @context http, Calories 1011, UnsaturatedFat 54 grams, Carbohydrate 22 grams, Fat 89 grams, Fiber 6 grams, Protein 31 grams, SaturatedFat 30 grams, Sodium 1096 milligrams, Sugar 11 grams

GRILLED DUCK BREAST WITH MINTED PEAS



Grilled duck breast with minted peas image

A quick and utterly delicious version of a classic partnership, grilled duck breast with minted peas

Provided by Geraldene Holt

Categories     Dinner, Lunch, Main course

Time 35m

Number Of Ingredients 6

250g shelled garden pea , about 800g/1lb 12oz in their pods
about 15 mint leaves
50g unsalted butter , softened
2 ducks breasts, ideally Barbary or Gressingham
dried herbes de Provence or dried thyme or oregano
buttered new potatoes , to serve

Steps:

  • Shell the peas and set aside. Chop the mint and blend into the butter. Pat the duck dry with kitchen paper and place on the oiled rack of a grill pan (or place a small cake rack in a roasting pan). Use a long sharp knife to score the skin of the duck in a diamond lattice pattern. Sprinkle the skin with salt and dried herbs. (If you wish, the duck, peas and mint butter can now be covered and set aside in a cool place for a couple of hours until ready to cook).
  • Preheat the grill to very hot. Grill the duck breasts skin-side up for 10 minutes (watch carefully as you do this because the hot fat can splatter) until the skin is browning and has yielded most of its fat - carefully pour this off and reserve for roasting potatoes. Turn the duck over and grill on the flesh side for 5-10 minutes, depending on how rare you like the meat. Turn off the heat and allow the duck to rest while you prepare the peas.
  • Cook the peas in boiling salted water for 3-5 minutes or until the peas are just tender and still bright green. Drain in a colander and return to the hot pan with the mint butter. Toss the peas until evenly coated with the butter.
  • Serve the duck breasts whole or sliced with the minted peas, accompanied by buttered new potatoes.

Nutrition Facts : Calories 742 calories, Fat 59 grams fat, SaturatedFat 24 grams saturated fat, Carbohydrate 15 grams carbohydrates, Fiber 6 grams fiber, Protein 40 grams protein, Sodium 0.61 milligram of sodium

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