DRY RUB FOR FISH
Make and share this Dry Rub for Fish recipe from Food.com.
Provided by Chocolatl
Categories Low Cholesterol
Time 5m
Yield 2 tablespoons
Number Of Ingredients 6
Steps:
- Combine all ingredients and mix well.
- Use as you would any dry rub.
PORK, BRISKET, OR SEAFOOD DRY RUB
Provided by Robert Irvine : Food Network
Time 10m
Yield about 10 ounces
Number Of Ingredients 11
Steps:
- In a bowl, whisk the ingredients until well combined. Use as dry rub for pork, brisket, or seafood.
DRY RUB
"This spice rub adds great flavor to pork, beef, lamb, chicken or fish -- and it's made from ingredients you'll probably find in your pantry," says Bobby.
Provided by Bobby Flay
Time 10m
Yield 1 1/4 cups
Number Of Ingredients 9
Steps:
- Combine all the ingredients in a medium bowl.
- Divide among small spice containers and store for up to 4 months.
BBQ DRY RUB
My family has been making this dry rub for years. It is awesome on country-style ribs and pork steaks!
Provided by AMYNTAYLORSMOM
Categories Side Dish Sauces and Condiments Recipes
Time 10m
Yield 30
Number Of Ingredients 5
Steps:
- In a medium bowl, mix together white and brown sugars, salt, pepper, and paprika. Rub onto pork 10 minutes prior to grilling. Store any leftover rub in a sealed container.
Nutrition Facts : Calories 60 calories, Carbohydrate 15.3 g, Fat 0.1 g, Fiber 0.6 g, Protein 0.2 g, Sodium 2.4 mg, Sugar 14.3 g
BOBBY'S RUB FOR FISH
Steps:
- Combine the ancho, cinnamon, cumin, salt, brown sugar and black pepper in a bowl. Mix to blend. Transfer to an airtight container and store in a cool, dark place for up to 6 months.
NORTH AFRICAN INSPIRED RUB FOR FISH AND CHICKEN
Steps:
- Preheat the grill to medium-high.
- Combine all the spices in a small bowl. Brush both sides of fish fillets or chicken breasts with oil. Rub 1 side of the fish fillets or chicken breasts with the rub and grill, rub side down, until golden brown and a crust has formed, about 4 minutes. Flip over and continue cooking for 3 to 5 minutes.
- Click here for Bobby's Buttermilk Southwestern Grilled Chicken.
THE BEST DRY RUB FOR FISH AND SEAFOOD
This make-ahead spice rub for fish and seafood is great on everything from salmon and halibut to shrimp and scallops! It keeps for a LONG time, too. Try it!
Provided by Irvin Lin
Categories Quick and Easy
Time 5m
Yield 2/3 cup
Number Of Ingredients 10
Steps:
- Mix: Place all the spices in an airtight glass jar and shake gently to combine.
- Store: Store for up to 2 years.
BASIC FISH CURE (BBQ RUB)
This is a rub to use on fish prior to grilling or smoking. Recipe from Steven Raichlen's How to Grill cookbook. He says feel free to use different kinds of sugars such as white, turbinado or maple sugar instead of brown. He also says you can add any additional herb or spice you may fancy. Use 3/4 cup of rub per pound of fish.
Provided by januarybride
Categories Low Protein
Time 5m
Yield 1 1/2 cups, 8 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a small bowl with your fingers.
- If using as a seasoning, just sprinkle on the fish before grilling.
- If using as a true rub (which will season and start to cure the fish), sprinkle on the fish and rub with your fingers. Let sit for 2 hours up to a day in advance prior to grilling.
- NOTE: This rub will keep for at least 6 months if kept in an airtight jar away from heat and light.
Nutrition Facts : Calories 111.7, Fat 0.3, Sodium 7082.1, Carbohydrate 28, Fiber 0.4, Sugar 26.7, Protein 0.4
GREEK HERB RUB FOR FISH
Using this rub will add an outer coating of concentrated herbs and spices to your fish before cooking or grilling. It flavors the outside of the fish, and if left on long enough, it will permeate the outer layers, adding flavor to the inside as well. In general, spice rubs not only add flavor, but also seal in moisture, ensuring a flavorful, juicy entrée. This Greek rub is excellent rubbed on mild, white fish before broiling or grilling, or add it to oil for a dipping sauce.
Provided by CaliforniaJan
Categories < 15 Mins
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine ingredients and rub into mild white fish. The longer left on the fish before cooking, the stronger the flavors will be.
CAJUN BLACKENING DRY RUB
I found this recipe in Cooking Light Annual Recipes 2008. It's being posted for ZWT. You can use this rub on white-fleshed fish fillets such as catfish or snapper, chicken breasts, shrimp, sprinkled on burgers or lightly oiled corn on the cob.
Provided by Dreamer in Ontario
Categories Cajun
Time 5m
Yield 1/3 cup
Number Of Ingredients 7
Steps:
- Mix all ingredient together and store in airtight container up to 2 weeks.
Nutrition Facts : Calories 237.9, Fat 9.9, SaturatedFat 1.6, Sodium 20988.3, Carbohydrate 45.1, Fiber 24, Sugar 6, Protein 11.3
DRY RUB FOR ALL OCCASIONS
This is a dry rub that can be used on all meats, fish and vegetables. It is slightly sweet with a hint of heat.
Provided by KENHEN
Categories Side Dish Sauces and Condiments Recipes
Time 10m
Yield 32
Number Of Ingredients 13
Steps:
- Place the cumin, ground coriander, curry powder, white pepper, ground ginger, allspice, cayenne pepper, seasoned salt, paprika, brown sugar, dry mustard, ground mace, and crushed rosemary in a food processor. Process the spice mixture until thoroughly blended. Store in an airtight container at room temperature.
Nutrition Facts : Calories 43.4 calories, Carbohydrate 10.8 g, Fat 0.2 g, Fiber 0.3 g, Protein 0.2 g, Sodium 132.4 mg, Sugar 10.1 g
DRY RUB FOR ANY MEAT
Lot's of flavor. Used this first on chicken and decided it would do well on just about any type of meat. Tweeked this just a bit, as the original recipe called for both the pepper AND the cayenne pepper - Yowza!
Provided by kstrating
Categories < 15 Mins
Time 10m
Yield 1 Cup
Number Of Ingredients 11
Steps:
- Thoroughly combine all ingredients.
- Rub mixture into the meat and wrap tightly in plastic wrap.
- Refrigerate several hours or overnight.
- Store leftover mixture in an airtight jar or in the freezer.
- Makes just shy of one cup.
- From texascooking.com.
Nutrition Facts : Calories 298.3, Fat 7.9, SaturatedFat 1.2, Sodium 2500.6, Carbohydrate 62.6, Fiber 19.1, Sugar 32.2, Protein 9.3
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