DRIED PEMMICAN WITH JUNIPER AND CURRANT BERRIES
This is an old recipe.It requires beef suet. I do not use. There might be a danger of mold. I have updated this recipe which can be used as a dried flavoring for sauces and soups or eaten dry.
Provided by Montana Heart Song
Categories Berries
Time 6h30m
Yield 20 serving(s)
Number Of Ingredients 10
Steps:
- For dried Jerky: Lay meat out on baking trays. Heat the ingredients slowly for jerky.
- You may substitute splenda for sugar and salt substitute for regular salt.
- Brush on each slice of meat. Let set for 1/2 hour.
- Bake 200* oven. Check after 2 hours, turn meat, baste with remaining flavoring. Bake until slightly dry. It will bend a little.
- Place in air tight bags or cans to store.
- For pemmican, crush with mortar and pestle: berries, raisins, onions.
- Mix with salt.
- Toss meat with crushed mixture. Shake off excess in bag. Lay on trays.
- Bake 200* oven. Bake until dry. You may lay outside in the air and sun if you have a protected place from bugs and animals.
- When totally dry, crush the dried meat. Put in small air tight bags, or double bag for the freezer. Use a survival food for camping, as a flavoring for soups or gravies, or sprinkle on noodles or rice.
Nutrition Facts : Calories 117.8, Fat 6.3, SaturatedFat 2.5, Cholesterol 30.4, Sodium 474.8, Carbohydrate 5.8, Fiber 0.4, Sugar 4, Protein 9.2
GARLIC POTATOES WITH JUNIPER BERRIES
A dish for those who love strong flavors--- absolutely wonderful with herbed roast chicken or pork dishes. Posted for Zaar World Tour VI. Excerpt from the book "Flavors of Greece" by Rosemary Barron.
Provided by kellychris
Categories Greek
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat the oven to 350*F.
- Pour the olive oil into a heavy shallow baking dish large enough to hold the potatoes in a single layer.
- Sprinkle the juniper berries over the oil and place the dish in an oven for a few minutes to warm.
- Trim off the stem ends of the garlic cloves and rub off any feathery outer skin.
- Place the potatoes and garlic in the warm dish and roll them in the olive oil to lightly coat.
- Bake 10 minutes and roll the potatoes and garlic in the olive oil once more.
- Reduce the oven temperature to 300˚F and bake uncovered for 50 minutes or until the potatoes are just tender.
- Roll the potatoes in the olive oil to coat once more and transfer to a warm platter.
- Sprinkle with the lemon juice, salt and pepper, and oregano.
- Serve hot or warm, with toast, if desired.
Nutrition Facts : Calories 225.8, Fat 10.4, SaturatedFat 1.4, Sodium 11.8, Carbohydrate 30.5, Fiber 3.1, Sugar 2.1, Protein 3.7
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- Potent antioxidant activity. The amount of antioxidants in juniper berry is high and easily exceeds that of most real berry fruit, based on their ORAC values
- Relief of gas and bloating. There’s almost no research to validate this, but the medicinal uses for juniper berry essential oil throughout history have included the prevention of gas and bloating.
- Diuretic and kidney stimulant. You may have noticed in that 200 year-old book that it said “a larger dose proves highly diuretic” and “to provoke the urinal discharge.”
- Dieting and weight loss. Will eating juniper berry or oil help you lose weight? It has been reported that Native Americans would eat the berries to curb their appetite during times of famine, or when food was temporarily unavailable.
- Natural remedy for insomnia. Doterra’s website claims the oil “has a calming and grounding effect” and bloggers say it can help you “gain more restful sleep” etc.
- Used in cancer research. In the PubMed database, there are over 30 published papers relating to cancer research and the juniper plant. None are human studies, though many do involve cultured human cells in a laboratory setting.
- Antifungal. Remember that compound terpinen-4-ol mentioned above in number 3? Well in addition to being a diuretic, it’s been reported to exhibit antifungal activity.
- Antibacterial. Given its antifungal activity, it should come as no surprise that this essential oil is toxic to numerous type of bacteria, at least in lab experiments.
- Blood pressure reduction. A university in France tested essential oil made from Juniperus phoenicea berries and leaves on rats. They observed anti-hypertensive activity.
- Blood sugar reduction. Decoctions made using Juniperus oxycedrus berries are used in Turkey for alleged blood sugar lowering. This traditional medicine is typically consumed in the form of a tea, made from crushed juniper berries.
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