Dressed Up Rice Food

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DRESSED-UP RED BEANS AND RICE



Dressed-Up Red Beans and Rice image

This is a recipe I've adapted from the American Dry Bean Board. The original includes meat. I was able to cut it out in the interest of saving time, money, sodium, etc., and this is still a big hit around our house. The basic recipe works wonderfully when served over any kind of noodles (we particularly like soba or udon) as well as over white or brown rice. For added color and slightly different flavor, try using yellow or red bell peppers instead of green. A very versatile and adaptable recipe!

Provided by SaraStar

Categories     Rice

Time 19m

Yield 2 serving(s)

Number Of Ingredients 12

1 tablespoon olive oil
1/2 cup onion, diced
1/2 cup green bell pepper, diced (about 1/2 medium)
1 teaspoon jalapeno pepper, minced (about 1/2 pepper)
1/2 teaspoon garlic, minced (about 1 clove)
3 tablespoons sugar
1/4 teaspoon black pepper
1 1/2 tablespoons vegetable oil
1/3 cup apple cider vinegar
1 (15 ounce) can kidney beans, drained and rinsed
2 cups kale, chopped
2 cups cooked rice

Steps:

  • Heat olive oil in a medium nonstick skillet over medium heat.
  • Add onion, bell pepper, jalapeno, and garlic to pan. Sautee for 3 minutes or until soft.
  • Stir in sugar, pepper, oil, and vinegar. Allow to come to a boil, then add beans and cook for 3 minutes or until beans are heated through.
  • Stir in kale. Cook for 3 more minutes or until kale is wilted. (The kale should still be bright green, not dull and turning brown.).
  • Divide bean mixture in half and serve each half over one cup of rice.

Nutrition Facts : Calories 707.2, Fat 19.2, SaturatedFat 2.6, Sodium 662.9, Carbohydrate 116.2, Fiber 12.3, Sugar 25.6, Protein 18.5

DRESSED UP RICE



Dressed Up Rice image

Provided by Melissa d'Arabian : Food Network

Categories     side-dish

Time 50m

Yield 4 servings

Number Of Ingredients 6

1 cup brown rice
1 cup beef stock
1 1/4 cups water
1/4 cup butter, divided
1/2 onion, finely chopped
Kosher salt and freshly ground black pepper

Steps:

  • In a rice cooker, mix the rice, stock, water, and 1 tablespoon butter. Cover and cook according to machine instructions. Meanwhile, in a small saute pan over low heat, saute the onion in the remaining 3 tablespoons butter until soft and sweet, stirring occasionally, about 15 minutes. Set aside. When the rice is done, toss the rice with the onion butter and serve.

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