Dragon Tofu Food
DRAGON TOFU
A wonderful vegetarian delight...I hope! I haven't tried it yet, so if you do, please let me know how you like it. Prep time includes standing tofu at room temp for 20 minutes.
Provided by Sandi From CA
Categories Soy/Tofu
Time 30m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Whisk soy sauce into peanut butter in small bowl. Press tofu lightly between paper towels; cut into 3/4" squares or triangles. Place in single layer in shallow dish. Pour soy sauce mixture over tofu; stir gently to coat all surfaces. Let stand at room teperature for 20 minutes.
- Cut zucchini and yellow squash lengthwise into 1/4" thick slices; cut each slice into 2x1/4" strips.
- Heat nonstick skillet over medium-high heat. Add peanut and chili oils; heat until hot. Add garlic, zucchini and yellow squash; stir-fry for 3 minutes.
- Add tofu mixture; cook 2 minutes or until tofu is heated through and sauce is slightly thickened, stirring ocasionally. Stir in spinach; remove from heat.
- Sprinkle with cashews if desired.
Nutrition Facts : Calories 238.8, Fat 13.4, SaturatedFat 2.6, Sodium 2087.3, Carbohydrate 14, Fiber 4.9, Sugar 5.4, Protein 21.8
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