DOUBLE PEANUT BARS
These sweet no-bake snacks are great energy bars. Any dried fruit works well, but I prefer cranberries. Grain cereals, plus honey, peanuts and peanut butter make the bars popular at my house. -Kim Rocker of LaGrange, Georgia
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 9 servings.
Number Of Ingredients 7
Steps:
- In a bowl, combine the cereals, peanuts and mixed fruit. In a small saucepan, combine the brown sugar, honey and peanut butter. Cook and stir until brown sugar and peanut butter are melted and mixture is smooth. Pour over cereal mixture; gently stir to coat evenly., Transfer to an 8-in. square dish coated with cooking spray; gently press down. Cool and cut into bars. Store in the refrigerator.
Nutrition Facts : Calories 201 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 65mg sodium, Carbohydrate 34g carbohydrate, Fiber 3g fiber), Protein 5g protein.
PEANUT BUTTER GRANOLA BARS
Provided by Giada De Laurentiis
Time 1h30m
Yield 24 bars
Number Of Ingredients 9
Steps:
- Position an oven rack in the middle of the oven. Preheat the oven to 350 degrees F.
- Spray a 7 by 10 3/4-inch nonstick baking pan with vegetable cooking spray. Lay a 6 by 18-inch piece of parchment paper in the pan, allowing the excess paper to hang over the sides. Spray the parchment paper lightly with cooking spray.
- In a medium bowl, using a hand beater, beat the egg white until frothy. Stir in the peanut butter, brown sugar, and honey. Add the melted butter, oats and almonds. Stir to combine, then add the chocolate chips.
- Using a rubber spatula, spread mixture into the prepared baking pan, pressing lightly to form an even layer. Bake until the edge of the mixture begins to brown, about 15 minutes. Remove from the oven and let cool for at least 1 hour. Cut into 1 1/2-inch squares and serve.
- *Cook's Note: To toast almonds, arrange in a single layer on a baking sheet. Bake in a preheated 350 degree F oven until lightly browned, about 8 to 10 minutes.
DOUBLE PEANUT GRANOLA BARS
Homemade granola bars are an easy and healthy after-school snack and aren't as sweet as the store-bought varieties. They can be stored in an air-tight container to have handy when hunger strikes. More great recipes can be found at www.peanutbureau.ca.
Provided by Mary Jenny
Categories Nuts
Time 11m
Yield 14 bars
Number Of Ingredients 10
Steps:
- Preheat oven to 325°F (160°C). Grease an 8x8-inch (20x20-cm) baking pan and line with parchment paper, letting it stick and hang over the pan. In a large bowl, stir oats with peanuts, raisins, flax seed, cinnamon and salt.
- Place honey, peanut butter, brown sugar and butter in a medium saucepan set over medium-high heat. Stir constantly until sugar is dissolved and mixture boils around edges, about 1 minute. Pour over oatmeal mixture and stir well to combine.
- Using damp fingers, press firmly into pan. Bake in preheated oven until edges are a deep golden brown, about 25 to 30 minutes.
- Cool completely in pan. Using the parchment paper, remove to a cutting board then discard parchment. Slice into bars and store in an airtight container.
Nutrition Facts : Calories 184.5, Fat 9.4, SaturatedFat 2.7, Cholesterol 6.5, Sodium 88.2, Carbohydrate 22.6, Fiber 2.3, Sugar 12.8, Protein 4.8
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