Double Fruit Shakes Food

FRUIT SHAKE

Fruit Shake image

Grab a straw on your way out the door! A cool, tasty treat, good any time, with vitamin C and calcium. Feel free to add to this, it only gets better! Change the flavors, by adding different flavors of frozen yogurt, and/or fruit.

Provided by FLUFFSTER

Categories Lunch/Snacks

Time 10m

Yield 4 cups

Number Of Ingredients 4

Ingredients

2 cups fresh peaches, peeled and sliced
1 cup strawberry, halved
1 cup apple juice, chilled
1 cup vanilla frozen yogurt

Steps:

Combine peaches, strawberries, and apple juice in container of blender or food processor, process until smooth.
Add frozen yogurt, and process until blended.
Serve immediately.
Can exchange fresh peaches with frozen ones. Use 2 cups frozen peach slices.

Nutrition Facts : Calories 132.5, Fat 2.4, SaturatedFat 1.3, Cholesterol 0.7, Sodium 33.5, Carbohydrate 26.8, Fiber 2.1, Sugar 24.2, Protein 2.5

EASY FRUIT SHAKE

Easy Fruit Shake image

Make and share this Easy Fruit Shake recipe from Food.com.

Provided by Teena03

Categories Beverages

Time 3m

Yield 1-2 serving(s)

Number Of Ingredients 4

Ingredients

1 large banana
1 cup fresh strawberries or 1 cup frozen strawberries
3/4 cup pineapple juice
3 -5 ice cubes

Steps:

Place all ingredients in blender and blend until smooth, about 1 minute.
You can also try substituting grape juice instead of pineapple juice.

Nutrition Facts : Calories 266.5, Fat 1.1, SaturatedFat 0.2, Sodium 7.8, Carbohydrate 66.2, Fiber 6.8, Sugar 42.1, Protein 3.1

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