Dotties Zucchini Chicken And Rice Casserole Food

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ZUCCHINI, CHICKEN AND BROWN RICE CASSEROLE



Zucchini, Chicken and Brown Rice Casserole image

My Mom used to make this dish with fresh corn kernels, too. We always enjoyed this dish very much as children and asked her for more. Hope you enjoy it as we did.

Provided by pink cook

Categories     < 60 Mins

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

2 medium zucchini, fresh cut in 1/4 slices (or chunks)
4 chicken thighs, boneless and skinless
salt and pepper
1 cup brown rice, pre-cooked, instant
2 chicken bouillon cubes, dissolved in one cup hot water (or add a little more water if needed)
1 garlic clove, chopped
1/2 cup corn kernel (fresh or canned) (optional)
1 cup salsa, jarred with tomatoes, onions and chiles

Steps:

  • Add salt and pepper to chicken thighs and cook until browned for about 10-15 minutes.
  • Add pre-cooked, instant brown rice and chicken broth, (or bouillon cubes already dissolved in the water), and chopped garlic.
  • Cover and let it simmer in low heat, until rice has absorbed the chicken broth liquid.
  • Add zucchini slices (or chunks), corn kernels if you like, and jarred salsa.
  • Continue simmering a few more minutes until flavors blend and zucchini is cooked, crispy tender but not over cooked.
  • UPDATE NOTE: Thanks to Tinkerbell and CJAY for your suggestions about the brown rice cooking time. I made this recipe using "Success" instant, pre-cooked brown rice according with the package directions for microwave cooking this time, and this dish was done faster and easier than with the regular brown rice taking longer to absorb the liquid. I also added 1 chopped garlic clove to add flavor and it was very good.
  • Thanks for your reviews, photos and suggestions.

Nutrition Facts : Calories 410.1, Fat 16.4, SaturatedFat 4.5, Cholesterol 79.2, Sodium 948.6, Carbohydrate 43.4, Fiber 3.6, Sugar 5.2, Protein 22.5

DOTTIE'S ZUCCHINI, CHICKEN, AND RICE CASSEROLE



Dottie's Zucchini, Chicken, and Rice Casserole image

Make and share this Dottie's Zucchini, Chicken, and Rice Casserole recipe from Food.com.

Provided by janem123

Categories     Rice

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 14

4 tablespoons vegetable oil, divided
2 cups onions, chopped
1 garlic clove, minced
3 cups zucchini, diced
2 cups mushrooms, sliced
3 cups cooked chicken, diced
1 cup white rice or 1 cup brown rice, uncooked
2 1/2 cups chicken broth or 2 1/2 cups water
1 1/2 teaspoons fresh thyme or 1/2 teaspoon dried thyme
1/2 teaspoon dried rosemary
1/2 cup parmesan cheese, grated
salt and pepper
2 cups tomatoes, chopped
1/2 teaspoon chili powder

Steps:

  • Preheat oven to 350*.
  • Heat 3 tablespoons of the oil in a large sautee pan and saute 1 cup of the onions with the garlic for 2 minutes.
  • Add the zucchini and mushrooms and saute for 3 minutes more.
  • Combine the vegtables with the cooked chicken, rice, broth, spices, and cheese. Mix and season to taste with salt and pepper.
  • Place mixture in a greased 9 x 13 baking dish.
  • Heat the remaining 1 tablespoon of oil and saute the remaining cup of onions for 3 minutes, then add the tomatoes and chili powder. Season to taste with salt and pepper.
  • Spoon the topping over the rice and chicken mixture.
  • Bake for 1 hour.

CHICKEN AND DIRTY RICE CASSEROLE



Chicken and Dirty Rice Casserole image

Chicken-and-rice casserole gets jazzed up with andouille sausage, fire-roasted tomatoes, and the trinity of Cajun cooking-green pepper, onion and celery-for a weeknight-easy spin on a classic that'll spice up your dinner menu.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h15m

Yield 4

Number Of Ingredients 13

4 teaspoons vegetable oil
1 medium green bell pepper, chopped (about 1 cup)
1 cup chopped onions
1 stalk celery, chopped (about 1/2 cup)
2 teaspoons Cajun seasoning
1 teaspoon paprika
1/8 teaspoon ground red pepper (cayenne)
6 oz fully cooked andouille sausage links, sliced
1 1/2 cups uncooked Minute™ instant white rice
1 can (14.5 oz) Muir Glen™ organic fire roasted diced tomatoes, undrained
1 1/2 cups Progresso™ reduced sodium chicken broth (from 32-oz carton)
4 boneless skinless chicken breasts (5 oz each)
2 tablespoons chopped fresh parsley

Steps:

  • Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
  • In 10-inch skillet, heat 2 teaspoons of the oil over medium-high heat. Add bell pepper, onions, celery, 1/2 teaspoon of the Cajun seasoning, the paprika and red pepper; cook 2 to 3 minutes, stirring occasionally, until onions start to soften. Add sausage; cook 4 to 5 minutes or until sausage is heated through.
  • Add sausage mixture, rice, tomatoes and broth to baking dish; stir to combine. In medium bowl, mix chicken, remaining 2 teaspoons oil and remaining 1 1/2 teaspoons Cajun seasoning; stir to coat. Place chicken on top of rice mixture; cover with foil.
  • Bake 45 to 50 minutes or until juice of chicken is clear when center of thickest part is cut (at least 165°F). Top with parsley.

Nutrition Facts : Calories 400, Carbohydrate 27 g, Cholesterol 120 mg, Fat 2, Fiber 3 g, Protein 42 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 1070 mg, Sugar 6 g, TransFat 0 g

ZUCCHINI AND RICE CASSEROLE



Zucchini and Rice Casserole image

This is a great recipe to use all that zucchini from your garden, cheesy and delicious!

Provided by Paula

Categories     Main Dish Recipes     Casserole Recipes     Rice

Time 1h20m

Yield 10

Number Of Ingredients 11

1 ½ cups water
½ cup uncooked white rice
2 pounds zucchini
¼ cup butter
¼ cup vegetable oil
½ cup grated Parmesan cheese
½ cup shredded Cheddar cheese
salt and pepper to taste
2 eggs, beaten
1 cup bread crumbs
2 tablespoons butter, melted

Steps:

  • Bring water to boil, add rice. When water returns to a boil, reduce temperature to a low. Cover rice and cook until rice is tender.
  • Preheat oven's broiler. Grease a 9x13 inch baking dish.
  • Cut ends from zucchini and steam until tender. Reserve 2 zucchini for garnish, then dice remaining zucchini.
  • Combine butter and oil in a Dutch oven and heat until butter is melted. Add rice and diced zucchini, then saute until golden, stirring frequently. Stir in the cheeses until melted and add salt and pepper to taste. Let cool slightly, then stir in eggs quickly. Pour into a prepared baking dish and sprinkle generously with bread crumbs.
  • Slice reserved zucchini and arrange around the diced mixture. Drizzle melted butter over top.
  • Broil about 6 inches from the source of heat until lightly browned and bubbly.

Nutrition Facts : Calories 261.6 calories, Carbohydrate 19 g, Cholesterol 65.8 mg, Fat 17.5 g, Fiber 1.6 g, Protein 7.9 g, SaturatedFat 7.6 g, Sodium 263 mg, Sugar 2.4 g

CHICKEN, RICE AND ZUCCHINI CASSEROLE RECIPE - (4.1/5)



Chicken, Rice and Zucchini Casserole Recipe - (4.1/5) image

Provided by Katecooks

Number Of Ingredients 14

Cooking spray
1 cup chopped onion
1 (8-ounce) bone-in chicken breast half, skinned
1/2 teaspoon black pepper, divided
1 (14-ounce) can fat-free, less-sodium chicken broth
1 tablespoon butter
1 (8-ounce) zucchini, halved lengthwise and thinly sliced
1 (8-ounce) yellow squash, halved lengthwise and thinly sliced
2 cups cooked long-grain white rice
1 teaspoon minced fresh rosemary
1 1/2 tablespoons all-purpose flour
1 1/2 cups 2% reduced-fat milk
1/2 cup (2 ounces) grated fresh pecorino Romano cheese, divided
1/4 teaspoon salt

Steps:

  • 1. Preheat oven to 350°. 2. Heat a large saucepan over medium-high heat. Lightly coat pan with cooking spray. Add onion to pan; sauté 5 minutes, stirring occasionally. Sprinkle chicken with 1/4 teaspoon pepper; add chicken, meaty side down, to pan. Cook 6 minutes or until browned; turn chicken over. Add broth to pan. Reduce heat, cover, and simmer 15 minutes or until chicken is done. Remove chicken from pan, reserving broth in pan. Let chicken stand 10 minutes. Remove chicken from bones; shred. Discard bones. Place chicken in a large bowl. 3. Bring broth to a boil; cook, uncovered, until reduced to 1/2 cup (about 10 minutes). Add broth mixture to chicken. Melt butter in pan over medium-high heat. Add squash to pan; sauté 3 minutes or until lightly browned, stirring frequently. Add squash mixture, rice, and minced rosemary to the chicken mixture, and toss gently to combine. 4. Place flour in a medium saucepan over medium heat. Gradually add milk, stirring until smooth; bring to a boil. Cook 1 minute or until thick, stirring constantly with a whisk. Remove from heat; let stand 30 seconds. Add 1/4 cup cheese; stir with a whisk until smooth. Add remaining 1/4 teaspoon pepper, milk mixture, and salt to chicken mixture; stir to combine. Spoon chicken mixture into a broiler-safe 8-inch ceramic baking dish coated with cooking spray. Sprinkle remaining 1/4 cup cheese over rice mixture; bake at 350° for 20 minutes or until thoroughly heated. Remove casserole from oven. 5. Preheat broiler. 6. Broil casserole 5 minutes or until golden.

ZUCCHINI & RICE CASSEROLE



Zucchini & Rice Casserole image

Found on the Club Mom website in 2000. This is just one more way to serve zucchini to your family. It also can be made ahead and baked -- then cover tightly and refrigerate overnight to reheat the next day (375F for 20 minutes). This makes 12 servings so feel to cut in half to fit your needs.

Provided by HokiesMom

Categories     White Rice

Time 1h10m

Yield 12 serving(s)

Number Of Ingredients 13

2 lbs zucchini, thickly shredded
2 tablespoons olive oil
1 medium vidalia onion, chopped
2 -4 garlic cloves, minced (based on your personal tastes)
2 tablespoons flour
2 1/2 cups low-fat milk
1/2 cup uncooked long-grain white rice
3/4 cup parmesan cheese, divided
1 teaspoon dried basil
1 teaspoon dried thyme
1 cup lowfat mozzarella cheese, shredded
1 teaspoon salt
1 teaspoon pepper

Steps:

  • Preheat the oven to 425F and grease or spray a 9x13" glass baking dish.
  • Heat the oil in a large skillet over medium-high heat and add the onion and saute until golden, about 10 minutes.
  • Stir in the garlic and shredded zucchini and cook over medium-high heat for 5 minutes, stirring constantly, until zucchini begings to wilt.
  • Sprinkle with the flour and cook, stirring until the flour is absorbed.
  • Stir in the milk, rice, 1/2 parmesan cheese, spices, mozzarella cheese, salt and pepper.
  • Remove from heat and pour into prepared casserole dish then sprinkle the top with the 1/4 cup leftover parmesan cheese.
  • Bake uncovered for 30-40 minutes or until golden and most of the liquid has evaporated.
  • Remove from the oven and let sit for 10-20 minutes before serving.

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