HERB-ROASTED SALMON WITH TOMATO-AVOCADO SALSA
Provided by Valerie Bertinelli
Categories main-dish
Time 45m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F. Line a large rimmed baking sheet with parchment paper and brush it lightly with oil.
- Mix together the dill, parsley, chives and basil in a small bowl. Reserve 2 tablespoons of the mixture for the salsa and set aside.
- Put the salmon on the prepared baking sheet and sprinkle all over with salt and pepper. Drizzle the top lightly with oil, then top evenly with the herb mix. Bake until just cooked through, 20 to 25 minutes.
- Meanwhile, halve and peel the avocados and cut them into 1/2-inch pieces. Put the avocados in a large bowl and gently toss with the tomatoes, lemon juice, shallots, 2 tablespoons oil, 1/2 teaspoon salt and the reserved herbs. Transfer to a serving bowl.
- Serve the salmon with the salsa on the side.
AVOCADO FETA SALSA
A chunky, savory summer salsa that tastes great with pita or tortilla chips.
Provided by SRICE_53098
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Avocado Salsa Recipes
Time 2h20m
Yield 12
Number Of Ingredients 9
Steps:
- In a bowl, gently stir together tomatoes, avocados, onion, and garlic. Mix in parsley and oregano. Gently stir in olive oil and vinegar. Then stir in feta. Cover, and chill for 2 to 6 hours.
Nutrition Facts : Calories 66.1 calories, Carbohydrate 2.8 g, Cholesterol 8.4 mg, Fat 5.6 g, Fiber 1.3 g, Protein 1.8 g, SaturatedFat 1.9 g, Sodium 107.5 mg, Sugar 0.9 g
AVOCADO-FETA DIP
Provided by Food Network Kitchen
Time 10m
Number Of Ingredients 0
Steps:
- Cook 1/2 diced red onion and 1 diced seeded jalapeno in olive oil, 6 minutes. Puree with 1 diced avocado, 1 cup cilantro, 3/4 cup crumbled feta, 1/4 cup lemon juice, 3 tablespoons vegetable oil and salt to taste. Serve with toasted bread and vegetable sticks.
ZUCCHINI, AVOCADO, AND POMEGRANATE SALSA
This red and green salsa combines roasted zucchini, creamy avocado, juicy pomegranate seeds, and pungent feta cheese. The avocado is a source of good fat, as is the olive oil used to coat the zucchini. Chips are cut from whole-wheat pitas, and then toasted.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes about 2 cups
Number Of Ingredients 12
Steps:
- Preheat oven to 425 degrees. Toss zucchini with oil, oregano, 1/4 teaspoon salt, and 1/8 teaspoon pepper in a bowl. Spread zucchini in a single layer on a rimmed baking sheet. Roast, tossing once, until tender and golden brown, about 25 minutes. Transfer sheet to a wire rack; let zucchini cool completely. (Leave oven on.)
- Transfer zucchini to a medium bowl. Add onion, avocado, pomegranate seeds, feta, lime juice, 1/4 teaspoon salt, and 1/8 teaspoon pepper; gently stir to combine. Refrigerate 30 minutes (up to 2 hours).
- Cut pitas in half; split each half into 2 half-moons, and cut each half-moon into 3 triangles. Arrange on a rimmed baking sheet. Lightly coat both sides with cooking spray. Sprinkle with remaining 1/4 teaspoon salt and 1/8 teaspoon pepper. Bake, flipping once, until pale golden brown, about 5 minutes. Serve with salsa.
Nutrition Facts : Calories 162 g, Cholesterol 1 g, Fiber 5 g, Protein 4 g, SaturatedFat 1 g, Sodium 287 g
AVOCADO AND FETA SALSA
Make and share this Avocado and Feta Salsa recipe from Food.com.
Provided by LorenLou
Categories Sauces
Time 15m
Yield 2 cups
Number Of Ingredients 9
Steps:
- Combine the chopped avocado and tomatoes in a large bowl.
- Add remaining ingredients, folding in cheese last.
- Serve right away with tortilla chips.
Nutrition Facts : Calories 356.1, Fat 31, SaturatedFat 8, Cholesterol 26.8, Sodium 350.2, Carbohydrate 16.7, Fiber 9.4, Sugar 4.6, Protein 7.7
AVOCADO AND FETA GUACAMOLE
This has to be one of my favorite salsas! You don't mash the avocados you cut them in cubes. Something like plain guacamole but with a twist. If you love avocados and you love feta - put them together. Try it. You will love this recipe!
Provided by Golden Sunflower
Categories Spring
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Cube avocado, do not mash - sprinkle w/lemon juice, set aside.
- In a medium bowl mix together the rest of the ingredients and fold in the avocados, gently.
- Adjust seasoning, may need more lime juice to taste.
- Cover and chill for 1-2 hours to let flavors blend.
- Serve w/tortilla chips.
- Enjoy!
Nutrition Facts : Calories 259.7, Fat 22.1, SaturatedFat 5.5, Cholesterol 17.8, Sodium 236.1, Carbohydrate 14.1, Fiber 8.4, Sugar 1.8, Protein 5.5
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