Dodo Fried Plantains Food

DODO (FRIED PLANTAINS)

Dodo (Fried Plantains) image

Fried, grilled, boiled, dehydrated and pulverized, sweet or savory, plantains are a staple of Nigerian cuisine. Dodo, as it is called in Yoruba, refers to fried sweet plantains. For the plantains to caramelize properly, use ripe plantains (the skin should be deep yellow and speckled with large black dots). If you can find only green plantains, you can seal them in a paper bag and let them ripen for 2 to 3 days. Cooking the plantains in hot oil brings out their caramelized sweetness, and a quick toss with pickled onions adds an acidic bite. Enjoy these sweet, tangy morsels on their own, or serve this dish alongside jollof, plain steamed rice, frejon or plain cooked beans.

Provided by Yewande Komolafe

Categories dinner, side dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 6

Ingredients

4 medium ripe, deep-yellow plantains (about 2 pounds)
1 small red onion, peeled and halved
Canola or other neutral oil, for frying (about 3 cups)
1 lime, zest removed in strips and julienned, plus 1 tablespoon juice
1 teaspoon red-pepper flakes
Kosher salt

Steps:

Cut off the tips of each plantain. Use a sharp knife to create a slit in the skin along the length of each plantain, carefully making sure not to cut into the flesh. Remove and discard the skin by peeling it apart. Slice each plantain in half lengthwise, then cut into 1-inch pieces.
Thinly slice one onion half, then transfer the slices to a medium bowl. Quarter the remaining onion half lengthwise, and pull the layers apart.
In a large, deep skillet or sauté pan, pour 1/2 inch oil and heat over medium. When hot, add the larger onion pieces and fry, stirring occasionally, until golden brown, about 6 minutes. Using a slotted spoon, remove and discard the cooked onion.
Working in batches to avoid crowding, fry the plantains, stirring halfway through, until browned and caramelized at the edges, 10 to 12 minutes per batch. Using a slotted spoon, transfer to a paper towel-lined baking sheet.
While the plantains are frying, toss the sliced onion with the lime juice, red-pepper flakes and a pinch of salt in a large bowl. Let marinate, at least 10 minutes.
Toss the fried plantains in the bowl with the pickled onion mixture while still warm. Add the lime zest and season to taste with salt. Serve immediately.

DODO- FRIED PLANTAINS

Dodo- Fried Plantains image

Make and share this Dodo- Fried Plantains recipe from Food.com.

Provided by Samantha in Ut

Categories Dessert

Time 5m

Yield 4 serving(s)

Number Of Ingredients 2

Ingredients

4 ripe plantains, cut in half crosswise and lengthwise peeled
3 tablespoons oil

Steps:

Heat about 1/2" oil in a skillet over medium heat. Add the plantains, a few pieces at a time and sauté until lightly browned. Turn and sauté the second side.
Remove to a paper towel-lined plate and repeat with the rest of the plantains. .

Nutrition Facts : Calories 308.6, Fat 10.9, SaturatedFat 1.6, Sodium 7.2, Carbohydrate 57.1, Fiber 4.1, Sugar 26.9, Protein 2.3

FRIED PLANTAINS

Fried Plantains image

Make and share this Fried Plantains recipe from Food.com.

Provided by kleigh83

Categories Dessert

Time 25m

Yield 4-8 serving(s)

Number Of Ingredients 4

Ingredients

4 ripe black plantains
1/4 cup vegetable oil
salt
lime wedge

Steps:

Peel the plantains and cut them in 1/2 on a bias, then slice in 1/2 lengthwise so you have 4 pieces.
Heat the oil in a large heavy skillet over medium heat.
Fry the plantains until golden on both sides, about 5 minutes per side.
Remove to a plate lined with paper towels and sprinkle with salt.
Serve with lime wedges.

Nutrition Facts : Calories 338.8, Fat 14.3, SaturatedFat 2, Sodium 7.2, Carbohydrate 57.1, Fiber 4.1, Sugar 26.9, Protein 2.3

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Fill a pan or skillet about 2 inches deep with oil and heat over medium-high flame for about 5 minutes. The oil will start "moving" when it's ready.
Meanwhile, skin and cut plantain into slices about 1-inch thick. (I slice mine on a bias cut.) Add a sheet of newspaper or paper towel to a plate to help drain oil from finished product and set aside.
Add plantain slices to hot oil to cook. Depending on your pan size, you'll likely have to cook in batches to avoid crowding the pan (which would slow down the cooking time).
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