Doctor Polynesians Jammin Ham N Spam Food
DOCTOR POLYNESIAN'S JAMMIN' HAM 'N' SPAM
Make and share this Doctor Polynesian's Jammin' Ham 'n' Spam recipe from Food.com.
Provided by PalatablePastime
Categories Ham
Time 50m
Yield 6-10 serving(s)
Number Of Ingredients 15
Steps:
- Simmer sauce ingredients over low heat 30 minutes.
- Use sauce immediately, or allow to cool and puree for a smoother texture.
- Apply to grilled ham steaks or Spam (grill outdoors or on the George Foreman grill).
- Cooked/smoked meats need only to be heated through and have some nice grill marks, so place steaks on a very hot grill, then turn halfway for a cross-hatched effect.
- Cook pineapple, onion and green pepper in a grill pan/skillet or on skewers if you are using, basted with a little sauce). If you use bamboo skewers, soak them 30 minutes submerged in cold water prior to loading with veggies (otherwise they might burn on the grill).
- Serve it all on top of steamed jasmine rice, if desired.
Nutrition Facts : Calories 127.6, Fat 1.8, SaturatedFat 0.2, Sodium 553, Carbohydrate 27.5, Fiber 1.2, Sugar 19.9, Protein 0.9
SPAM POLYNESIAN YUM YUM
Make and share this Spam Polynesian Yum Yum recipe from Food.com.
Provided by Molly53
Categories Peppers
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Add sweet and sour sauce mix to one cup of pineapple liquid in bowl; stir well and set aside.
- In large skillet, saute onion and green pepper in oil over medium heat 4 minutes, stirring constantly.
- Add spam strips and water chestnuts; cook 1 minute.
- Add sweet and sour sauce and pineapple to skillet.
- Bring to boil and cook for 1 minute.
Nutrition Facts : Calories 370.2, Fat 26.5, SaturatedFat 8.8, Cholesterol 58.8, Sodium 1157.4, Carbohydrate 22.4, Fiber 3.4, Sugar 9.3, Protein 12.6
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