More about "diy freezer oatmeal cups food"
18 TIP FOR HOW TO MAKE FROZEN OATMEAL CUPS | EAT THIS …
From eatthis.com
3.4/5 (17)Estimated Reading Time 9 minsAuthor Olivia TarantinoPublished Feb 14, 2016
- USE STEEL CUT OR ROLLED OATS. Both are loaded with fiber and high in vitamins E, B1 and B2., but have major differences in cook time and texture. Old-fashioned rolled oats are already partially cooked, so they take about 25 minutes to make.
- THE BASIC RECIPE. For two 12-cup muffin tins, or 8-12 servings, you'll need to use 2 cups of steel cut oats in 6 cups of liquid, or 2 cups of rolled oats for about 4 cups of liquid.
- HOW TO FREEZE IT. Once you pour the oatmeal into the lightly greased muffin tin cups, don't head to the oven! You just simply stick the pan in the freezer and let that sit for about 3-4 hours.
- HOW LONG TO KEEP IT FROZEN FOR. One of the major bonus points about these little treats is the extended shelf life you get for your oatmeal. These cups can stay frozen for about 3-4 months with the same great flavor as the day you put it in.
- HOW TO EAT IT. When the time comes and you're ready to eat the frozen oats there are a few different ways to go about reheating them. They can be thawed in the fridge overnight and then microwaved with a splash of milk for 30 second increments while stirring in between.
- HOW TO TOP IT. Freezing the oats only solves half the problem if we have no time to add toppings. But guess what? You can freeze them right along with the oats!
- TAKE IT ON THE GO. Sometimes the mornings are so hectic and rushed that there's no time to sit at your kitchen table, read the paper and have that much-needed hearty breakfast.
- SPICE IT UP. Sugar is an unnecessary additive when you have so many other ways to boost the flavors of a bland dish. Using spices like nutmeg, vanilla bean, clove and cinnamon are just some of the ways to make it sweet without having to widen your belt.
- INTRODUCE MORE GRAINS. Oatmeal, meet quinoa and sorghum, you're going to be good friends. Combining grains like quinoa and sorghum to oatmeal ups the protein and increases the nutritional benefits.
- WATCH YOUR PORTIONS. These cups might seem small but that doesn't mean you should go ahead and indulge in six or seven of them. An average muffin cup holds a ¼ cup of cooked oatmeal, which comes out to a quarter of a standard serving size—but that's without any add-ins or toppings.
FREEZER MEAL PREP OATMEAL CUPS | CUPCAKES & KALE CHIPS
From cupcakesandkalechips.com
4.8/5 (12)Total Time 10 minsCategory BreakfastCalories 58 per serving
- Reduce heat to medium and cook for 2-3 minutes, or to desired consistency. Set aside to cool slightly.
- Spray two 12-cup muffin tins with cooking spray or line with silicone muffin liners (or use a silicone muffin pan) and set out toppings in bowls.
FRUIT, NUT, AND BROWN SUGAR FREEZER OATMEAL CUPS
From bhg.com
5/5 (46)Calories 132 per serving
- In a medium saucepan bring the water and salt to boiling; stir in oats. Cook 5 minutes, stirring occasionally (mixture will be very thin). Remove from heat. Stir in brown sugar, butter, and cinnamon. Transfer to a bowl; cover and chill until cool (mixture will thicken as it cools). Stir in dried fruit.
- Grease twelve 2 1/2-inch muffin cups. Spoon about 1/2 cup of the oatmeal into each prepared muffin cup. Sprinkle with fresh berries and nuts; press lightly. Cover and freeze 6 hours or until firm.
- Let stand at room temperature 5 minutes. Transfer oatmeal cups to freezer bags or airtight containers. Freeze up to 3 months.
- To serve, in a small bowl microwave one frozen oatmeal cup at a time, covered, 2 minutes or until heated through, stirring once. Stir before serving. If desired, stir in milk.
BAKED OATMEAL CUPS (FREEZER-FRIENDLY) - JUST A TASTE
From justataste.com
4.7/5 (23)Total Time 40 minsCategory BreakfastCalories 152 per serving
- In a separate small bowl, whisk together the mashed banana, milk, eggs, melted butter and vanilla extract. Add the wet ingredients to the bowl with the dry ingredients and mix just until combined. Divide the mixture among the muffin cups, filling them full.
- Bake the oatmeal cups for 25 to 30 minutes or until they are golden brown on top. Remove them from the oven and let them cool in the pan for 5 minutes before transferring them to a rack to cool completely.
FREEZER OATMEAL CUPS - MAKE AHEAD BREAKFAST IDEA - SAVOR
From savorandsavvy.com
5/5 (1)Category BreakfastCuisine AmericanTotal Time 3 hrs 25 mins
- Boil 1 cup of water per ¼ cup of steel cut oats. Boil water and add the oats, stir and shut off the stove. Add the lid and go to bed. The oats are perfect the next morning.
- Ratio is 2 cups of steel cut oats to 5 cups of water and stir. Seal and cook for 4 minutes and naturally release. That may not seem like much time but the warming up takes some time and the natural release takes 10-15 minutes. Add in toppings or form into the muffins and freeze.
- Boil 2 ½ cups of water in a saucepan. Once it comes to a boil, pour 1 cup of steel oats in the pan and stir. Simmer for 20 minutes. Keep your eye on it as it likes to bubble up a lot. Test and make sure it is the consistency you like and if not, cook an additional 5-7 minutes. Add in toppings or form into the muffins and freeze.
- Place ratio of 1.5 cups of steel cut oats to 4 cups of water in a slow cooker. Turn on low for 7-8 hours. Add in toppings or form into the muffins and freeze.
BAKED OATMEAL CUPS 4-WAYS - EATING BIRD FOOD
From eatingbirdfood.com
HOW TO MAKE DIY INSTANT OATMEAL CUPS AT HOME | KITCHN
From thekitchn.com
FROZEN OATMEAL CUPS - SLENDER KITCHEN
From slenderkitchen.com
EASY FREEZER PREP OATMEAL CUPS - THE LEAN GREEN BEAN
From theleangreenbean.com
HEALTHY BAKED OATMEAL BREAKFAST CUPS - 6 WAYS - SHE …
From shelikesfood.com
5-INGREDIENT PEANUT BUTTER CUPS - EATING BIRD FOOD
From eatingbirdfood.com
BAKED APPLE OATMEAL CUPS (WITH CHAI SPICE!) - FIT …
From fitfoodiefinds.com
APPLE CINNAMON BAKED OATMEAL CUPS - EATING BIRD FOOD
From eatingbirdfood.com
BAKED BLUEBERRY OATMEAL CUPS - EATING BIRD FOOD
From eatingbirdfood.com
HEALTHY BAKED OATMEAL CUPS (9 WAYS) - LIVE SIMPLY
From livesimply.me
OATMEAL FOR BABIES (STAGE ONE BABY FOOD) - BABY FOODE
From babyfoode.com
22 NOURISHING MAKE-AHEAD RECIPES FOR POSTPARTUM
From caligirlcooking.com
EASY BAKED PUMPKIN OATMEAL CUPS - EATING BIRD FOOD
From eatingbirdfood.com
HOMEMADE INSTANT OATMEAL IN BALL® STORAGE LATCH JARS
From foodinjars.com
6 WAYS BAKED OATMEAL CUPS { FREEZER FRIENDLY + EGGLESS} - MEALS …
From mealswithmaggie.com
8 HEALTHY INSTANT OATMEAL CUPS YOU CAN MAKE AT HOME
From wholefully.com
HOW TO MAKE AND FREEZE OATMEAL | KITCHN
From thekitchn.com
FREEZER OATMEAL CUPS | GET FRESH!
From getfreshcooking.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



