Diy Freezer Oatmeal Cups Food

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18 TIP FOR HOW TO MAKE FROZEN OATMEAL CUPS | EAT THIS …
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From eatthis.com
3.4/5 (17)
Estimated Reading Time 9 mins
Author Olivia Tarantino
Published Feb 14, 2016
  • USE STEEL CUT OR ROLLED OATS. Both are loaded with fiber and high in vitamins E, B1 and B2., but have major differences in cook time and texture. Old-fashioned rolled oats are already partially cooked, so they take about 25 minutes to make.
  • THE BASIC RECIPE. For two 12-cup muffin tins, or 8-12 servings, you'll need to use 2 cups of steel cut oats in 6 cups of liquid, or 2 cups of rolled oats for about 4 cups of liquid.
  • HOW TO FREEZE IT. Once you pour the oatmeal into the lightly greased muffin tin cups, don't head to the oven! You just simply stick the pan in the freezer and let that sit for about 3-4 hours.
  • HOW LONG TO KEEP IT FROZEN FOR. One of the major bonus points about these little treats is the extended shelf life you get for your oatmeal. These cups can stay frozen for about 3-4 months with the same great flavor as the day you put it in.
  • HOW TO EAT IT. When the time comes and you're ready to eat the frozen oats there are a few different ways to go about reheating them. They can be thawed in the fridge overnight and then microwaved with a splash of milk for 30 second increments while stirring in between.
  • HOW TO TOP IT. Freezing the oats only solves half the problem if we have no time to add toppings. But guess what? You can freeze them right along with the oats!
  • TAKE IT ON THE GO. Sometimes the mornings are so hectic and rushed that there's no time to sit at your kitchen table, read the paper and have that much-needed hearty breakfast.
  • SPICE IT UP. Sugar is an unnecessary additive when you have so many other ways to boost the flavors of a bland dish. Using spices like nutmeg, vanilla bean, clove and cinnamon are just some of the ways to make it sweet without having to widen your belt.
  • INTRODUCE MORE GRAINS. Oatmeal, meet quinoa and sorghum, you're going to be good friends. Combining grains like quinoa and sorghum to oatmeal ups the protein and increases the nutritional benefits.
  • WATCH YOUR PORTIONS. These cups might seem small but that doesn't mean you should go ahead and indulge in six or seven of them. An average muffin cup holds a ¼ cup of cooked oatmeal, which comes out to a quarter of a standard serving size—but that's without any add-ins or toppings.


FREEZER MEAL PREP OATMEAL CUPS | CUPCAKES & KALE CHIPS
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Web Feb 5, 2019 Cook the oatmeal. Combine the oats, brown sugar, water, milk, and salt in a saucepan and bring to a boil. Cook several minutes to …
From cupcakesandkalechips.com
4.8/5 (12)
Total Time 10 mins
Category Breakfast
Calories 58 per serving
  • Reduce heat to medium and cook for 2-3 minutes, or to desired consistency. Set aside to cool slightly.
  • Spray two 12-cup muffin tins with cooking spray or line with silicone muffin liners (or use a silicone muffin pan) and set out toppings in bowls.


FRUIT, NUT, AND BROWN SUGAR FREEZER OATMEAL CUPS
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Web Aug 1, 2016 Transfer to a bowl; cover and chill until cool (mixture will thicken as it cools). Stir in dried fruit. Grease twelve 2 1/2-inch muffin …
From bhg.com
5/5 (46)
Calories 132 per serving
  • In a medium saucepan bring the water and salt to boiling; stir in oats. Cook 5 minutes, stirring occasionally (mixture will be very thin). Remove from heat. Stir in brown sugar, butter, and cinnamon. Transfer to a bowl; cover and chill until cool (mixture will thicken as it cools). Stir in dried fruit.
  • Grease twelve 2 1/2-inch muffin cups. Spoon about 1/2 cup of the oatmeal into each prepared muffin cup. Sprinkle with fresh berries and nuts; press lightly. Cover and freeze 6 hours or until firm.
  • Let stand at room temperature 5 minutes. Transfer oatmeal cups to freezer bags or airtight containers. Freeze up to 3 months.
  • To serve, in a small bowl microwave one frozen oatmeal cup at a time, covered, 2 minutes or until heated through, stirring once. Stir before serving. If desired, stir in milk.


BAKED OATMEAL CUPS (FREEZER-FRIENDLY) - JUST A TASTE
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Web Jan 1, 2018 Preheat the oven to 350°F and grease a muffin tin generously with cooking spray. In a large bowl, stir together the oats, …
From justataste.com
4.7/5 (23)
Total Time 40 mins
Category Breakfast
Calories 152 per serving
  • In a separate small bowl, whisk together the mashed banana, milk, eggs, melted butter and vanilla extract. Add the wet ingredients to the bowl with the dry ingredients and mix just until combined. Divide the mixture among the muffin cups, filling them full.
  • Bake the oatmeal cups for 25 to 30 minutes or until they are golden brown on top. Remove them from the oven and let them cool in the pan for 5 minutes before transferring them to a rack to cool completely.


FREEZER OATMEAL CUPS - MAKE AHEAD BREAKFAST IDEA - SAVOR
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Web Jan 16, 2021 Place two oatmeal cups in a microwave-safe bowl. Add in 2 tbsp. of water. Microwave for about three minutes. Break apart oatmeal …
From savorandsavvy.com
5/5 (1)
Category Breakfast
Cuisine American
Total Time 3 hrs 25 mins
  • Boil 1 cup of water per ¼ cup of steel cut oats. Boil water and add the oats, stir and shut off the stove. Add the lid and go to bed. The oats are perfect the next morning.
  • Ratio is 2 cups of steel cut oats to 5 cups of water and stir. Seal and cook for 4 minutes and naturally release. That may not seem like much time but the warming up takes some time and the natural release takes 10-15 minutes. Add in toppings or form into the muffins and freeze.
  • Boil 2 ½ cups of water in a saucepan. Once it comes to a boil, pour 1 cup of steel oats in the pan and stir. Simmer for 20 minutes. Keep your eye on it as it likes to bubble up a lot. Test and make sure it is the consistency you like and if not, cook an additional 5-7 minutes. Add in toppings or form into the muffins and freeze.
  • Place ratio of 1.5 cups of steel cut oats to 4 cups of water in a slow cooker. Turn on low for 7-8 hours. Add in toppings or form into the muffins and freeze.


BAKED OATMEAL CUPS 4-WAYS - EATING BIRD FOOD
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Web May 10, 2021 Preheat oven to 350°F and line a 12-cup muffin tin with silicone liners. Paper liners work too. Spray liners with non-stick spray. In a large bowl, mix rolled oats, cinnamon, baking powder and salt. In …
From eatingbirdfood.com


HOW TO MAKE DIY INSTANT OATMEAL CUPS AT HOME | KITCHN
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Web May 1, 2019 Pulse 1 cup of the oats into oat flour. Place 1 cup of the oats in the bowl of a food processor fitted with the blade attachment or small spice grinder and pulse until the texture of cornmeal. This oat flour will …
From thekitchn.com


FROZEN OATMEAL CUPS - SLENDER KITCHEN
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Web Sep 23, 2022 Place in the freezer overnight or at least 8-10 hours until they are fully frozen. Pop out of the muffin tin, using a warmed butter knife if needed, and place in a freezer safe bag. Reheat in the microwave for 1 …
From slenderkitchen.com


EASY FREEZER PREP OATMEAL CUPS - THE LEAN GREEN BEAN
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Web Jul 27, 2020 Freeze completely, then remove from tin and store in a freezer-safe bag or storage container. When ready to eat, place 2 freezer oatmeal cups in a bowl and add a splash of milk. Microwave 2 minutes, …
From theleangreenbean.com


HEALTHY BAKED OATMEAL BREAKFAST CUPS - 6 WAYS - SHE …
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Web Jun 10, 2021 1/2 cup sliced almonds Apple Cinnamon 4 cups old fashioned oats, gluten free certified if necessary 2 teaspoons ground cinnamon 1 teaspoon baking powder ½ teaspoon salt 2⅓ cup …
From shelikesfood.com


5-INGREDIENT PEANUT BUTTER CUPS - EATING BIRD FOOD
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Web Oct 25, 2019 Place tray into the freezer for about 5-10 minutes for the chocolate to set. In another bowl, add peanut butter, honey, coconut oil and sea salt (if using). Microwave for about 15 – 20 seconds or until mixture …
From eatingbirdfood.com


BAKED APPLE OATMEAL CUPS (WITH CHAI SPICE!) - FIT …
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Web May 15, 2020 Let your baked oatmeal cups cool completely. Then, transfer them into a glass airtight container (or gallon-size plastic bag) and store in the refrigerator for up to 5 days. Freeze for Later Let your baked …
From fitfoodiefinds.com


APPLE CINNAMON BAKED OATMEAL CUPS - EATING BIRD FOOD
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Web Jan 25, 2019 Scoop mixture evenly into muffin tin with liners and top each cup with remaining diced apples. Bake 30-35 minutes or until the center of the cups has set and a toothpick comes out clean. Allow cups to cool …
From eatingbirdfood.com


BAKED BLUEBERRY OATMEAL CUPS - EATING BIRD FOOD
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Web Jan 25, 2019 Preheat oven to 350°F and line a 12-cup muffin tin with silicone liners. Paper liners work too. Spray liners with non-stick spray. In a large bowl, mix rolled oats, cinnamon, baking powder and salt. In …
From eatingbirdfood.com


HEALTHY BAKED OATMEAL CUPS (9 WAYS) - LIVE SIMPLY
Web Jan 23, 2023 1 cup chopped nuts or seeds: pecans, walnuts, pumpkin seeds 1 cup dried fruit: apples, mangoes, cranberries 1 cup fresh blueberries or frozen blueberries (avoid …
From livesimply.me


OATMEAL FOR BABIES (STAGE ONE BABY FOOD) - BABY FOODE
Web Feb 3, 2021 Blend: transfer the oats to a blender or food processor and puree for 1-2 minutes, adding water in 1/4 cup increments if needed, until completely smooth. Eat: …
From babyfoode.com


22 NOURISHING MAKE-AHEAD RECIPES FOR POSTPARTUM
Web May 7, 2020 Andy’s Fairfield Granola. Curry Rosemary Roasted Mixed Nuts. Andy’s Fairfield Granola. Make-Ahead Freezer Oatmeal Cups. Peanut Butter Banana Breakfast …
From caligirlcooking.com


EASY BAKED PUMPKIN OATMEAL CUPS - EATING BIRD FOOD
Web Oct 14, 2019 Preheat oven to 350°F and line a 12-cup muffin pan with paper or silicone cupcake liners. In a bowl mix together oats, flaxseed, pumpkin pie spice, baking powder …
From eatingbirdfood.com


HOMEMADE INSTANT OATMEAL IN BALL® STORAGE LATCH JARS
Web May 25, 2021 To serve, place 1/2 cup of the oat mixture in a heatproof bowl. Pour 1 cup of boiling water on top. Cover with a small plate and let the oats stand for five minutes. …
From foodinjars.com


6 WAYS BAKED OATMEAL CUPS { FREEZER FRIENDLY + EGGLESS} - MEALS …
Web Nov 5, 2019 Instructions. Prepare muffin tin with silicon liners or paper liners. If you are using paper liners, spray them with non-stick cooking spray. Preheat oven to 375F. …
From mealswithmaggie.com


8 HEALTHY INSTANT OATMEAL CUPS YOU CAN MAKE AT HOME
Web Combine all ingredients in a canning jar with a tight-fitting lid (a pint-size works well). Store at room temperature until ready to eat. To make: add 1/2 cup of boiling water to the jar. …
From wholefully.com


HOW TO MAKE AND FREEZE OATMEAL | KITCHN
Web Mar 2, 2020 Here are 10 Sweet & Savory Ways to Top Your Morning Oatmeal ). Here’s how I do it: I cook up a double batch of Kitchn’s basic stovetop oatmeal and let it cool …
From thekitchn.com


FREEZER OATMEAL CUPS | GET FRESH!
Web TOP each oatmeal cup with desired toppings. PRESS into oatmeal. COVER with plastic wrap and PLACE in the freezer for 2-3 hours or until frozen. After frozen, ALLOW to SET …
From getfreshcooking.com


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