AUTHENTIC GREEK TZATZIKI
This is a lovely, cool, refreshing Greek tzatziki dip that I first tasted and fell in love with in the Greek Islands. It is lovely with hot toasted pita bread and veggies or lamb kebabs! The key is strain the liquid from the cucumber very well so the dip stays creamy and not watery and to always use thick, full-fat Greek yogurt. Low-fat versions won't cut it. Enjoy!
Provided by Anonymous
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 20m
Yield 6
Number Of Ingredients 6
Steps:
- Stir together olive oil, vinegar, and garlic in a bowl and let sit while you prepare the cucumber.
- Peel cucumber and cut in half lengthways; scrape out all the seeds. Grate cucumber with a cheese grater into a sieve set over a bowl. Sprinkle with salt. Strain out as much liquid as possible by pressing down in the sieve with the palm of your hand. Alternately you can wring cucumber out in a clean tea towel. Add cucumber and yogurt to the garlic mixture. Mix until well combined and season with salt to taste.
Nutrition Facts : Calories 197.1 calories, Carbohydrate 5.6 g, Cholesterol 18.8 mg, Fat 17.4 g, Fiber 0.2 g, Protein 5.3 g, SaturatedFat 5.4 g, Sodium 81.2 mg, Sugar 4.1 g
DIP ESSENTIALS: GREEK TZATZIKI SAUCE
Tzatziki has its roots deep in Greek culture. It is a creamy, light sauce that you can drizzle on your food without adding a lot of calories. It has a tangy quality that, if you have never had it before, takes a few minutes for your taste buds and brain to realize that you like it. So, you ready... Let's get into the kitchen.
Provided by Andy Anderson ! @ThePretentiousChef
Categories Dips
Number Of Ingredients 9
Steps:
- PREP/PREPARE
- Traditional Greek tzatziki is made with strained goat or sheep's yogurt, but it is rather difficult to get in some parts of the country. The Greek yogurt sold here in the U.S. is strained yogurt. That is why I make my own; however, good plain yogurt will work just fine.
- I am using a seedless cucumber; however, if your cucumber has seeds, use it... it is more traditional.
- The dip will last in the fridge for 3 - 4 days.
- Gather your ingredients (mise en place).
- Peel and grate the cucumber on the large holes of a box grater.
- Add the cucumber to a large strainer, toss with a pinch or two of salt, and let drain for about 30 - 40 minutes.
- Add the drained cucumber and the remainder of the ingredients to a bowl.
- Stir to combine and add salt, or additional lemon juice, to taste.
- PLATE/PRESENT
- You can serve tzatziki in any number of ways: • Grilled Vegetables • Corn on the cob • Mushrooms • Bell peppers • Asparagus • Green beans • Appetizer spreads • Carrots • Toasted pita wedges • Raw vegetables • Olives • Grilled meats • Gyros Enjoy.
- Keep the faith, and keep cooking.
TZATZIKI SAUCE
Use natural yogurt to give the classic Greek dip a pouring consistency, great with slow-cooked lamb. The tang of yogurt and mint cuts through the richness
Provided by John Torode
Categories Side dish
Time 10m
Number Of Ingredients 5
Steps:
- Mix everything together in a small bowl with a pinch of salt. (Can be made a day ahead.) Try it drizzled over slow-cooked Greek lamb with chickpea salad.
Nutrition Facts : Calories 31 calories, Fat 1 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein
GREEK TZATZIKI SAUCE
This is a delicious sauce that can be used in many Greek recipes. We like to use it when making gyros, or other Mediterranean recipes that are wrapped in pitas. It tastes just like the sauce we've had in restaurants such as "Hell's" in Tarpon Springs in Florida. It's a funny name, but the restaurant is known for having some of the best Greek food and Greek pastries in Florida.
Provided by TasteTester
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place yogurt in a coffee filter or piece of cheesecloth, and place in a strainer over a dish. Let drain for 2-4 hours in the refrigerator. If using Greek yogurt you do not need to drain it, as it is already a thick consistency.
- Meanwhile, put the chopped or grated cucumber in a tea towel and squeeze to remove liquid. Discard liquid. Sprinkle with 1 teaspoon salt and mix into the cucumber. Set aside 20 minutes. Rinse a little to wash out the extra salt, if you want to. Then squeeze again to express as much liquid as possible.
- Draining the yogurt and cucumber make for a thick and authentic consistency of tzatziki sauce.
- Combine the drained yogurt and cucumber, sour cream, pinch of salt, olive oil, red wine vinegar, mint and garlic. Note: we love garlic, so I tried adding more once. It made for an overpowering and almost bitter taste, so now I stick to only 1 clove.
- Place sauce in the refrigerator for 1 hour or more to meld flavors. Stir before serving. The sauce can be stored in the refrigerator for up to one week. Makes 1 1/4 cups.
Nutrition Facts : Calories 118, Fat 10.1, SaturatedFat 3.7, Cholesterol 15.7, Sodium 41.2, Carbohydrate 4.9, Fiber 0.2, Sugar 4, Protein 2.7
GREEK TZATZIKI
This cool Greek dip only gets better with time. Serve with pita bread, in gyros, on lamb or with whatever you like!
Provided by LeeleeCooks
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Tzatziki
Time 8h20m
Yield 40
Number Of Ingredients 9
Steps:
- Stir together yogurt, grated cucumber, garlic, lemon juice, and olive oil in a bowl. Add lemon zest, dill, salt, and pepper; whisk until smooth. Pour into a serving dish, cover tightly, and refrigerate 8 hours before serving.
Nutrition Facts : Calories 21.6 calories, Carbohydrate 1.9 g, Cholesterol 1.4 mg, Fat 1 g, Fiber 0.1 g, Protein 1.3 g, SaturatedFat 0.3 g, Sodium 190.6 mg, Sugar 1.7 g
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