Dijon Parmesean Crusted Halibut Food

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DIJON & PARMESAN CRUSTED HALIBUT



Dijon & Parmesan Crusted Halibut image

I cobbled this together from other recipes I liked and wanted to write it down so I had an option of making it again!

Provided by Gidget265

Categories     Halibut

Time 35m

Yield 4 large halibut filets, 4 serving(s)

Number Of Ingredients 9

1 lb halibut fillet
1/2 cup breadcrumbs, divided
1/4 cup light mayonnaise (Helman's)
1 tablespoon Dijon mustard
1 tablespoon lemon juice
3 -4 tablespoons parmesan cheese, divided
2 -4 tablespoons butter
1/4-1/2 teaspoon garlic
1/2-3/4 teaspoon parsley

Steps:

  • Wash and pat dry the Halibut filets.
  • Mix 1/4 C light Mayo, 1 Tbl Dijon, 1 Tbl lemon juice, 1/4 C breadcrumbs and 1.5 Tbl Parm.
  • Spray olive oil in a 9X13 pan bottom.
  • Place Halibut filet's into the pan. Spread mayo / dijon mixture on the top of the filet's.
  • Melt the butter in a small bowl. (microwave) Mix in the balance of the bread crumbs and the parm, garlic and parsley into melted butter. Note - I used 4 Tbl of the butter, but upon double checking the recipe's I leveraged, they used substantially less. I bet you could easily get by on 2 tbl butter. Put the breadcrumb/herb/butter mixture on top of the fish - for an extra crispy topping.
  • Bake the fish at 350 degrees for about 12 - 14 minutes. Then put oven on Broil (change the racks in the oven if needed) for a couple of minutes (4) until the top is nicely brown.
  • (Note first time I made this - had about 1.25 lbs halibut and husband thought there was a smidge too much of the mayo / dijon mixture.).

HALIBUT PARMESAN



Halibut Parmesan image

Provided by Food Network

Categories     main-dish

Time 15m

Yield 1 serving

Number Of Ingredients 5

One 8-ounce halibut fillet, about 3/4-inch thick
1/2 cup all-purpose flour
1 large egg
1 cup finely grated Parmesan cheese
2-3 tablespoons clarified butter or vegetable oil

Steps:

  • Put an oven rack in the center of the oven and preheat the oven to 450 degrees F.
  • Pat the halibut dry with a paper towel. Spread the flour in 1 shallow dish, beat the egg with 2 tablespoons water in another, and put the Parmesan cheese in a third.
  • Heat a medium oven-proof skillet over medium-high heat. Add the butter or oil and heat until hot but not smoking. Meanwhile, coat the halibut with flour, shaking off the excess; repeat with the egg mixture and Parmesan. Add the fish to the pan and cook until golden on both sides, 1 to 2 minutes per side. Transfer the skillet to the oven and cook until slightly crispy, 4 to 5 minutes. Serve hot.

DIJON CRUSTED HALIBUT



Dijon Crusted Halibut image

Delightful baked halibut breaded with a spicy mixture of Dijon mustard, horseradish, fresh Parmesan cheese and bread crumbs.

Provided by CHRISTYJ

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 30m

Yield 4

Number Of Ingredients 10

¼ cup mayonnaise
1 tablespoon prepared Dijon-style mustard
1 tablespoon prepared horseradish
1 tablespoon fresh lemon juice
¼ cup dry bread crumbs
1 tablespoon grated Parmesan cheese
4 (4 ounce) fillets halibut
1 tablespoon margarine, melted
¼ cup dry bread crumbs
1 tablespoon grated Parmesan cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet.
  • In a small bowl, mix together mayonnaise, mustard, horseradish, and lemon juice. Stir in 1/4 cup bread crumbs and 1 tablespoon Parmesan cheese. Arrange fish fillets on the prepared baking sheet. Spread bread crumb mixture evenly over fish.
  • In a small bowl, mix together melted margarine, 1/4 cup bread crumbs, and 1 tablespoon Parmesan cheese. Sprinkle over the coated halibut.
  • Bake for 15 to 18 minutes, or until fish flakes easily with a fork.

Nutrition Facts : Calories 318.1 calories, Carbohydrate 11.8 g, Cholesterol 49.1 mg, Fat 17.1 g, Fiber 0.7 g, Protein 26.9 g, SaturatedFat 2.7 g, Sodium 414.2 mg, Sugar 1.4 g

DIJON PARMESEAN CRUSTED HALIBUT



DIJON PARMESEAN CRUSTED HALIBUT image

Categories     Chicken     Bake     Healthy

Yield 4 filets

Number Of Ingredients 7

1/4 cup mayo
1 Tbsp. Dijon Mustard
1 Tbsp. Fresh lemon juice
1/2 cup dry bread crumbs
2 Tbsp. Parmesean Cheese
4 Halibut Filets (4oz each)
1 Tbsp. butter, melted

Steps:

  • Prehead oven to 350 degreees. Lighly grease baking sheet. combine mayo, mustard and lemon juice in small bowl. Stir in half (1/4 cup) of dry bread crumbs and 1 tablespoon of parmesean cheese. Arrange Halibut filets on the baking sheet. Spread bread crumb mixture evenly over filets. In another small bowl, mix together butter and the remainder of the bread crumbs and parmesean cheese. SPrinkle over the coated filets. bake for 15-18 minutes or until each filet flakes easily with a fork.

PARMESAN CRUSTED HALIBUT



Parmesan Crusted Halibut image

Make and share this Parmesan Crusted Halibut recipe from Food.com.

Provided by Avid Wine Drinker

Categories     Halibut

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

4 halibut fillets
olive oil
sea salt
green peppercorn
garlic powder
parmesan cheese (grated)
lemon juice

Steps:

  • Drizzle olive oil on fillets. Sprinkle with herbs. Turn and repeat.
  • Sprinkle with lemon juice.
  • Bake in a 325 degree oven for 5 minutes.
  • Turn. Bake for an additional 8 minutes or to desired doneness.
  • Remove from oven and sprinkle with
  • Parmesan cheese.
  • Broil until cheese is golden brown.
  • Serve.

Nutrition Facts : Calories 445.2, Fat 9.3, SaturatedFat 1.3, Cholesterol 130.4, Sodium 219.4, Protein 84.9

PARMESAN CRUSTED BAKED HALIBUT



Parmesan Crusted Baked Halibut image

Make and share this Parmesan Crusted Baked Halibut recipe from Food.com.

Provided by velorutionista

Categories     Halibut

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 tablespoon oil
1/4 cup milk
1 egg
1 cup parmesan cheese, grated
1/2 cup flour
1 teaspoon ground black pepper
1 tablespoon paprika
2 lbs fresh alaskan halibut fillets
3 tablespoons butter

Steps:

  • Heat oven to 475° and brush a baking sheet with oil. In a small bowl, lightly beat egg and milk together. In a separate bowl, stir together parmesan cheese, flour, paprika, pepper and salt. Dip fish fillets in egg wash, and then dredge in flour mixture. Lay fish fillets in a single layer on prepared baking sheet. Top with dabs of butter and bake for 8-10 minutes, or until crispy and baked through.

Nutrition Facts : Calories 415.5, Fat 18.7, SaturatedFat 8, Cholesterol 128.7, Sodium 417.6, Carbohydrate 10, Fiber 0.8, Sugar 0.4, Protein 49.5

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