Dijon Blue Grenadier Hoki Fillets Food
DIJON BLUE GRENADIER (HOKI) FILLETS
This has a subtle flavour & it's flaky & delicious. We baked it in the oven & enjoyed it very much served with mashed potato & steamed veggies. You can serve the fillets grilled if you choose.
Provided by Rhiannon and Matt
Categories Australian
Time 17m
Yield 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 220c (425f)
- Place thawed fillets in a shallow pan.
- Stir together in a small bowl the marinade ingredients.
- Brush marinade mixture on fillets and let stand for 20 minutes in the fridge.
- Bake in the oven for 12-18 minutes, until fish is browned and flakes away easily when tested with a fork.
Nutrition Facts : Calories 66, Fat 7, SaturatedFat 0.9, Sodium 84.3, Carbohydrate 0.6, Fiber 0.2, Sugar 0.2, Protein 0.3
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DIJON BLUE GRENADIER (HOKI) FILLETS RECIPE - FOOD.COM. This has a subtle flavour & it's flaky & delicious. We baked it in the oven & enjoyed it very much served with mashed potato & steamed veggies. You can serve the fillets grilled if you choose. Total Time 17 minutes. Prep Time 5 minutes. Cook Time 12 minutes. Yield 2-3 serving(s) Number Of Ingredients 7. …
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You can serve the fillets grilled if you choose. Aug 7, 2017 - This has a subtle flavour & it's flaky & delicious. We baked it in the oven & enjoyed it very much served with mashed potato & steamed veggies. You can serve the fillets grilled if you choose. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. …
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