Dieters Gingerbread Food

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GINGERBREAD WITH COMPLIMENTARY PROTEIN



Gingerbread With Complimentary Protein image

This yummy gingerbread, which came from "Diet for a Small Planet", gets its protein from the combination of whole wheat and soy flours.

Provided by Donna Matthews

Categories     Dessert

Time 1h

Yield 12 serving(s)

Number Of Ingredients 12

1 cup butter or 1 cup margarine
1 cup boiling water
1 cup molasses
1 cup brown sugar
2 eggs
2 1/2 cups whole wheat flour
1/2 cup soy flour
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon salt
2 teaspoons ginger
2 teaspoons cinnamon

Steps:

  • Preheat oven to 350 degrees.
  • In a mixing bowl, cut butter or margarine into small cubes.
  • Pour boiling water over butter to melt it.
  • (This could also be accomplished in the microwave).
  • Beat into this mixture, the molasses and brown sugar.
  • Being sure that the mixture is not hot, beat in the eggs.
  • In a separate bowl, combine all the rest of the dry ingredients.
  • Stir, then beat them into the molasses mixture.
  • Pour into a greased and floured 9x13 baking pan.
  • Bake for approximately 35-45 minutes in a preheated 350 degree oven.
  • Serve with whipped cream or applesauce.

Nutrition Facts : Calories 401, Fat 17.5, SaturatedFat 10.2, Cholesterol 75.9, Sodium 469.4, Carbohydrate 58.7, Fiber 3.3, Sugar 33.4, Protein 6

BEST-EVER GINGERBREAD



Best-Ever Gingerbread image

This recipe produces a high-rising cake that is moist and delicious with or without added embellishments such as whipped cream, lemon sauce, ice cream or a sifting of powdered sugar. From a 1969 "Sunset" Favorite Recipes book.

Provided by superbuna

Categories     Dessert

Time 55m

Yield 12 serving(s)

Number Of Ingredients 11

1 cup granulated sugar
1/4 teaspoon salt
1 teaspoon ginger
1/2 teaspoon cinnamon
1/4 teaspoon clove
1 cup vegetable oil
1 cup molasses
2 teaspoons baking soda
1 cup boiling water
2 1/2 cups all-purpose flour
2 large eggs, well beaten

Steps:

  • Set oven to 350°.
  • In a bowl, combine sugar, salt, ginger, cinnamon and cloves.
  • Stir in the oil, then the molasses, mixing well.
  • Mix soda with boiling water and immediately stir into the mixture.
  • Gradually blend in the flour, to prevent lumping.
  • Then mix in eggs.
  • Turn into greased 9 x 13x2-inch pan and bake in a 350° oven about 40-45 minutes.

FAVORITE OLD FASHIONED GINGERBREAD



Favorite Old Fashioned Gingerbread image

This is everyone's holiday favorite, even the busy cook's, because it is so easy to make.

Provided by Charles

Categories     Desserts     Cakes     Spice Cake Recipes

Time 1h45m

Yield 9

Number Of Ingredients 11

½ cup white sugar
½ cup butter
1 egg
1 cup molasses
2 ½ cups all-purpose flour
1 ½ teaspoons baking soda
1 teaspoon ground cinnamon
1 teaspoon ground ginger
½ teaspoon ground cloves
½ teaspoon salt
1 cup hot water

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9-inch square pan.
  • In a large bowl, cream together the sugar and butter. Beat in the egg, and mix in the molasses.
  • In a bowl, sift together the flour, baking soda, salt, cinnamon, ginger, and cloves. Blend into the creamed mixture. Stir in the hot water. Pour into the prepared pan.
  • Bake 1 hour in the preheated oven, until a knife inserted in the center comes out clean. Allow to cool in pan before serving.

Nutrition Facts : Calories 375.1 calories, Carbohydrate 65.3 g, Cholesterol 47.8 mg, Fat 11.2 g, Fiber 1.1 g, Protein 4.4 g, SaturatedFat 6.7 g, Sodium 434.7 mg, Sugar 31.5 g

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