MARINATED CHICKEN BREASTS
For a healthy dinner tonight, try these Marinated Chicken Breasts from Food Network Kitchen. An herbaceous marinade infuses the meat with high-impact flavor.
Provided by Food Network Kitchen
Categories main-dish
Time 8h15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Put the vinegar, herbs, mustard, powders if using and oil in a large re-sealable plastic bag. Close the bag and shake to combine all the ingredients. Open the bag, drop in the chicken breast in the bag. Close and shake the bag to coat evenly. Freeze for up to 2 weeks.
- Thaw in the refrigerator overnight, under cold, running water, or in the microwave at 30 percent power for 1 minute at a time.
- Heat a grill or grill pan. When the grill is hot, place the chicken on the grill and cook for about 4 minutes per side, or until cooked through. You can also bake the thawed chicken in a 375 degree F oven for 15 minutes, or until cooked through.
HERB MARINATED CHICKEN BREASTS WITH A COLD GARLIC SAUCE
Make and share this Herb Marinated Chicken Breasts With a Cold Garlic Sauce recipe from Food.com.
Provided by Karin in Gothenburg
Categories Chicken Breast
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Mix all ingredients for the marinade.
- Put the chicken breasts in the marinade and leave for 1 hour.
- While the chicken is soaking in the marinade make the sauce as follows:.
- Put the egg yolk in a bowl.
- Slowly add the olive oil to the egg yolk while whisking constantly.
- This can also be done with a handblender to avoid the mixture separating.
- Add the rest of the ingredients for the sauce.
- Put sauce in the fridge.
- When the chicken has been in the marinade for an hour put the filets in an overproof dish and set into the oven at 200 degrees Celcius for 15- 20 minutes.
Nutrition Facts : Calories 527.1, Fat 40.3, SaturatedFat 16.9, Cholesterol 209.9, Sodium 674.3, Carbohydrate 7.6, Fiber 1.1, Sugar 3.8, Protein 33.4
GARLIC AND HERB MARINADE
Easy and versatile. A nice alternative to bottled dressings for marinade! This one includes garlic, thyme and Italian-style seasonings.
Provided by Denyse
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 5m
Yield 8
Number Of Ingredients 10
Steps:
- In a medium bowl, combine the water, vinegar, oil, garlic, thyme, Italian-style seasoning, poultry seasoning, rosemary, salt and ground black pepper. Mix well and apply to your favorite meat.
Nutrition Facts : Calories 85.5 calories, Carbohydrate 1 g, Cholesterol 0 mg, Fat 9.2 g, Fiber 0.3 g, Protein 0.2 g, SaturatedFat 1.2 g, Sodium 291.5 mg, Sugar 0 g
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