Diabetic Pumpkin Roll Food

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LOW-FAT PUMPKIN CAKE ROLL



Low-Fat Pumpkin Cake Roll image

Pumpkin keeps this cake moist and replaces the oil found in a typical layer cake; so you're getting vitamins, not fat. Serve this one up and your guests will rave-and no one has to know just how easy it was! -Heidi Reinhard, Montpelier, Indiana

Provided by Taste of Home

Categories     Desserts

Time 35m

Yield 12 servings.

Number Of Ingredients 13

3 large eggs
3/4 cup sugar
2/3 cup canned pumpkin
1/2 teaspoon almond extract
3/4 cup all-purpose flour
2 teaspoons ground cinnamon
1 teaspoon baking powder
1 teaspoon ground ginger
1/2 teaspoon salt
1 tablespoon plus 1 cup confectioners' sugar, divided
6 ounces reduced-fat cream cheese, cubed
1 teaspoon butter
1/2 teaspoon vanilla extract

Steps:

  • Line a 15x10x1-in. baking pan with waxed paper. Coat the paper with cooking spray; set aside. In a large bowl, beat eggs for 3 minutes. Gradually add sugar; beat for 2 minutes or until mixture becomes thick and lemon-colored. Beat in pumpkin and extract. Combine the flour, cinnamon, baking powder, ginger and salt; fold into pumpkin mixture. Spread batter evenly into prepared pan., Bake at 375° for 10-15 minutes or until cake springs back when lightly touched (do not overbake). Cool for 5 minutes. , Invert onto a kitchen towel dusted with 1 tablespoon confectioners' sugar. Gently peel off waxed paper. Roll up cake in the towel jelly-roll style, starting with a short side. Cool completely on a wire rack. , For filling, in a small bowl, beat the cream cheese, butter, vanilla and remaining confectioners' sugar until fluffy. , Unroll cake; spread filling evenly over cake to within 1/2 in. of edges. Roll up again. Cover and refrigerate for 1 hour before serving.

Nutrition Facts : Calories 182 calories, Fat 5g fat (3g saturated fat), Cholesterol 64mg cholesterol, Sodium 212mg sodium, Carbohydrate 31g carbohydrate (23g sugars, Fiber 1g fiber), Protein 4g protein.

DIABETIC PUMPKIN ROLL



Diabetic Pumpkin Roll image

Tried and true and my daughter loves this recipe. Here are a few pointers I learned as I made it. Do not over bake the cake or it will crack when you unroll it. Also make sure you cream the cheese first so there are no lumps in the filling. anw0792 requested a Pumpkin Roll recipe for diabetics and then 1Steve found the link for it. I dug out my copy of the recipe to post, so others could use it and also adding my tips/changes. This recipe is originally by Betty Hale of Arkansas; she won 3rd Place with it in the "Sweet As Can Be" recipe contest by Equal.

Provided by Charlotte J

Categories     Dessert

Time 18m

Yield 8 serving(s)

Number Of Ingredients 10

3 eggs
1 cup Equal sugar substitute or 7 1/4 teaspoons Equal Spoonful
1 cup pumpkin
1 teaspoon lemon juice
1 cup self-rising flour
2 teaspoons cinnamon
1 teaspoon nutmeg
4 ounces light cream cheese, softened
1 1/2-2 cups light whipped topping
2 tablespoons Equal sugar substitute or 1 teaspoon Equal Spoonful

Steps:

  • Beat eggs and Equal for 5 minutes in a bowl.
  • Stir in pumpkin and lemon juice; add flour, cinnamon and nutmeg.
  • Mix well.
  • Line a jelly roll pan with wax paper.
  • Spread batter evenly over pan.
  • Bake at 350°F until toothpick comes out clean; 5-8 minutes.
  • DO NOT OVER BAKE.
  • Cool 3 minutes in pan; turn out on a cloth and roll up from narrow end.
  • I double just the towel end to begin the rolling process.
  • The larger center seems to help it not to crack.
  • Chill in refrigerator until completely cool.
  • Unroll pumpkin roll and spread with filling.
  • Re-roll, place in a plastic bag and chill until serving time.
  • Slice into pinwheels and serve.
  • TO MAKE FILLING: Cream the cream cheese then mix whipped topping and Equal until smooth and spreadable.

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