Diabetic Pineapple Fluff Food
PINEAPPLE FLUFF - SUGAR FREE (WITH VARIATION)
Makes a great dessert or snack. Add some chopped pecans and coconut for a extra special dessert. This recipe is from a Weighwatcher's cookbook. I found this recipe on Obesity Help. This recipe was posted by toomuchme08. I have not tried this recipe, but I'm posting it for safe keeping.
Provided by internetnut
Categories Dessert
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Pineapple Fluff: Combine the Pineapple and pudding Mix. Fold in the Cool Whip.
- Cherry White Chocolate Dessert: Combine the Cherry pie filling and pudding Mix. Fold in the Cool Whip.
Nutrition Facts : Calories 165.4, Fat 0.1, Sodium 18, Carbohydrate 41.3, Fiber 1.3, Sugar 13.7, Protein 0.8
DIABETIC PINEAPPLE FLUFF
Make and share this Diabetic Pineapple Fluff recipe from Food.com.
Provided by Northern_Reflectionz
Categories Pie
Time 45m
Yield 1 pie, 8 serving(s)
Number Of Ingredients 7
Steps:
- In small saucepan soften gelatin in cold water. Stir over low heat til it dissolves completely.
- Add pineapple juice.
- Cover and refrigerate til mixture begins to set.
- Whip until light and fluffy.
- Fold in crushed pineapple.
- Whip cream til stiff.
- Beat in artificial sweetener.
- Fold whipped cream into pineapple mixture.
- Pour into crust, and refrigerate til firm.
Nutrition Facts : Calories 256.7, Fat 18.6, SaturatedFat 8.7, Cholesterol 40.8, Sodium 130.6, Carbohydrate 20.7, Fiber 1.2, Sugar 7.8, Protein 2.7
NO BAKE DIABETIC PINEAPPLE CHEESECAKE
Make and share this No Bake Diabetic Pineapple Cheesecake recipe from Food.com.
Provided by Sam 3
Categories Cheesecake
Time 3h10m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Combine graham cracker crumbs and butter. Press into a 9in pie pan.
- Cream together remaining ingredients except pineapple.
- Fold in pineapple. Pour into crust. Chill for 3 hours or more.
Nutrition Facts : Calories 304.3, Fat 19.6, SaturatedFat 10.7, Cholesterol 51.6, Sodium 259.8, Carbohydrate 28.5, Fiber 1.1, Sugar 17.7, Protein 3.5
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