Diabetic Milk Shake Food
DIABETIC MILK SHAKE
Here's a sugar-free refresher with a yummy vanilla-banana flavor. It blends together in no time. -Evelyn Archer, Elkville, Illinois
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender container; cover and process on low until smooth. Serve immediately.
Nutrition Facts : Calories 162 calories, Fat 3g fat (0 saturated fat), Cholesterol 9mg cholesterol, Sodium 99mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 0 fiber), Protein 6g protein. Diabetic Exchanges
STRAWBERRY SHAKE FOR DIABETICS
Make and share this Strawberry Shake for Diabetics recipe from Food.com.
Provided by Sherrybeth
Categories Shakes
Time 8m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- In a blender, combine the frozen yogurt, crushed ice,and milk, turning the machine off and on several times until blended, about 1 minute.
- Add the strawberries and vanilla.
- Blend for another 30 seconds, until strawberries are finely chopped.
- Pour into a tall glass and serve.
Nutrition Facts : Calories 62.8, Fat 0.5, SaturatedFat 0.1, Cholesterol 1.2, Sodium 38.6, Carbohydrate 11.8, Fiber 2.2, Sugar 5.2, Protein 3.2
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