I Cant Believe Its Reduced Fat Whole Wheat Banana Bread Food

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I CAN'T BELIEVE IT'S REDUCED-FAT WHOLE WHEAT BANANA BREAD



I Can't Believe It's Reduced-Fat Whole Wheat Banana Bread image

Moist and delicious banana bread that doesn't taste low-fat! A healthier way to prepare an old favorite. This recipe makes two large loaves. Freezes well. I recommend using a blender or food processor to chop the walnuts (they should still be a little chunky, not quite as fine as sand) as well as to mash the bananas (puree until there are still a few small chunks left).

Provided by Whats Cooking

Categories     Quick Breads

Time 1h15m

Yield 20 serving(s)

Number Of Ingredients 15

1/3 cup canola oil
1/3 cup unsweetened applesauce
1/2 cup honey
1/2 cup brown sugar or 1/2 cup honey
3 teaspoons vanilla extract
4 eggs
2 teaspoons baking soda
1 teaspoon baking powder
1/2 cup water, hot
1 1/2 cups chopped walnuts
1 teaspoon salt
3 1/2 cups whole wheat flour
1/2 teaspoon nutmeg, ground
2 teaspoons cinnamon
5 ripe bananas, mashed (or be lightly pureed)

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • In a large bowl, thoroughly combine oil, vanilla, honey and applesauce together.
  • Add eggs, and beat well.
  • Stir in mashed bananas.
  • Add flour, baking powder, cinnamon, sugar, nutmeg and salt, stirring gently to combine ingredients.
  • Add baking soda to hot water, stir to mix, and then add to batter. Blend in chopped nuts. Stir just until smooth.
  • Pour batter into two greased standard-sized loaf pans.
  • Bake for 60 minutes or until knife inserted in center comes out clean.
  • Allow to cool on cooling rack for at least 1 hour before serving. Whatever you don't eat can be refrigerated or frozen and will keep for quite a while.

Nutrition Facts : Calories 232, Fat 10.9, SaturatedFat 1.2, Cholesterol 42.3, Sodium 276.5, Carbohydrate 31.1, Fiber 4.1, Sugar 11.1, Protein 5.8

LOWER FAT BANANA BREAD II



Lower Fat Banana Bread II image

Mmmmm... yummy banana bread without all of the fat.

Provided by Katie

Categories     100+ Breakfast and Brunch Recipes     Breakfast Bread Recipes

Time 1h15m

Yield 12

Number Of Ingredients 12

2 eggs
⅔ cup white sugar
2 very ripe bananas, mashed
¼ cup applesauce
⅓ cup nonfat milk
1 tablespoon vegetable oil
1 tablespoon vanilla extract
1 ¾ cups all-purpose flour
2 teaspoons baking powder
½ teaspoon baking soda
½ teaspoon salt
⅓ cup chopped walnuts

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Spray a bread pan with non-stick cooking spray, and lightly dust with flour.
  • In a large bowl, beat eggs and sugar in a large bowl until light and fluffy, about 5 minutes. Beat in bananas, applesauce, milk, oil and vanilla.
  • In a separate bowl, sift together flour, baking powder, baking soda and salt. Stir flour mixture into banana mixture, mixing just until blended. Fold in walnuts. Pour batter into prepared pan.
  • Bake in preheated pan until golden and a toothpick inserted into center of the loaf comes out clean, about 1 hour. Turn bread out onto a wire rack and let cool.

Nutrition Facts : Calories 178 calories, Carbohydrate 31.2 g, Cholesterol 31.1 mg, Fat 4.3 g, Fiber 1.3 g, Protein 3.9 g, SaturatedFat 0.7 g, Sodium 224.6 mg, Sugar 14.7 g

LOW FAT BANANA BREAD RECIPE



Low Fat Banana Bread Recipe image

Our Low Fat Banana Bread has no butter, but it's still incredibly moist and delicious. With our without walnuts, you won't even be able to tell it's healthier for you!

Provided by Six Sisters Stuff

Categories     Snack

Yield 8

Number Of Ingredients 10

2 eggs (beaten)
1 1/2 cups mashed bananas (about 3 to 5 ripe bananas)
1 cup sugar
1/2 cup unsweetened applesauce
2 cups whole wheat flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/4 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg

Steps:

  • Preheat oven to 350 degrees F.
  • In a large mixing bowl combine eggs, mashed banana, sugar, and applesauce.
  • Add flour, baking powder, baking soda, salt, cinnamon and nutmeg; mix well.
  • Pour batter into a greased 9 x 5 inch loaf pan and bake for 55 to 60 minutes, until crust is golden brown.
  • Cut into slices and serve.

Nutrition Facts : Servingsize 1 serving, Calories 1496 kcal, Fat 22 g, SaturatedFat 2 g, Cholesterol 0 mg, Sodium 2153 mg, Carbohydrate 280 g, Sugar 47 g, Protein 46 mg

LOWER FAT BANANA BREAD I



Lower Fat Banana Bread I image

A wonderful banana bread that is lower in fat and calories than most other banana bread recipes.

Provided by Lauren S.

Categories     Breakfast and Brunch     Breakfast Bread Recipes

Time 1h15m

Yield 12

Number Of Ingredients 9

⅔ cup white sugar
¼ cup margarine, softened
2 eggs
1 cup mashed bananas
¼ cup water
1 ⅔ cups all-purpose flour
1 teaspoon baking soda
½ teaspoon salt
¼ teaspoon baking powder

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray one 9x5x3 inch loaf pan with a non-stick cooking spray.
  • In a medium bowl, beat the white sugar and margarine or butter until smooth and creamy. Beat in the eggs, water and bananas with the sugar mixture until it is well blended.
  • Mix in the flour, baking soda, salt and baking powder just until the mixture is moistened. Be sure to scrape the sides of the bowl to blend all ingredients.
  • Bake at 350 degrees F (175 degree C) for about 60 minutes. Bread is done when the top is firm to the touch and a golden brown color. Time will vary according to loaf size and oven type. When bread is removed from oven, allow it to cool on it's side for 10 minutes, then remove from pan and let cool on a rack. This bread is also excellent if you add mini chocolate chips or small fruit pieces to the mix just before baking.

Nutrition Facts : Calories 168.7 calories, Carbohydrate 28.8 g, Cholesterol 31 mg, Fat 4.9 g, Fiber 1 g, Protein 3.1 g, SaturatedFat 1 g, Sodium 275.2 mg, Sugar 13.5 g

LEXI'S SUGAR FREE-LOW FAT-WHOLE WHEAT BANANA BREAD



Lexi's Sugar Free-Low Fat-Whole Wheat Banana Bread image

Provided by My Food and Family

Categories     Home

Time 35m

Number Of Ingredients 8

36 packet s Stevia Raw Sweetener
1/2 cup natural apple sauce
4 egg whites
1 1/2 cups whole wheat flour
1/2 teaspoon salt
3 tablespoons fat free skim milk
1 teaspoon vanilla
1 cup mashed banana

Steps:

  • Mix together all ingredients.
  • Pour into greased loaf pan
  • Cook at 350°F for 35-40 minutes.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

BANANA BREAD (LOW FAT, LOW SUGAR, WHOLE WHEAT)



Banana Bread (Low Fat, Low Sugar, Whole Wheat) image

A healthier version of standard banana bread. Chocolate chips and/or walnuts can also be added for more flavor.

Provided by PumpKIM

Categories     Quick Breads

Time 55m

Yield 10 serving(s)

Number Of Ingredients 9

2 large bananas, over-ripe
3/4 cup all-purpose flour
3/4 cup whole wheat flour
1/3 cup applesauce
1/3 cup sugar
2 eggs
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt

Steps:

  • Preheat oven to 350 degrees.
  • In a bowl, mash the bananas and mix with eggs and applesauce.
  • Add in the baking powder, baking soda, salt, sugar and flours.
  • Mix well.
  • Grease a bread pan with cooking spray and pour the mixture into the pan.
  • Bake for 45 minutes to an hour.
  • Serve warm, either plain or with peanut butter or nutella!

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