DIABETIC FRIENDLY SWEETENED CONDENSED MILK SUBSTITUTE FOR 1 CAN 14OZ
This is my Go-To recipe when I want to make something that would cause most Diabetics to shudder...LOL
Provided by Dutch Reyveld
Categories Pies
Time 40m
Number Of Ingredients 5
Steps:
- 1. Add the liquids first, then the powders, cover and blend on high speed for 30 seconds or until smooth. Remove from the blender. Use in a recipe immediately or store in a covered container in the refrigerator
- 2. Tips: A food processor may also be used to blend the ingredients.
- 3. I've used this in most pies that called for a can of sweetened condensed milk and it worked fine. Works particularly well for Key Lime Pies.
SUGAR FREE KETO CONDENSED MILK
This sugar free condensed milk is a low carb and keto take on sweetened condensed milk! Made with just 3 ingredients, this takes less than 10 minutes to make!
Provided by Arman
Categories Dessert
Time 11m
Number Of Ingredients 4
Steps:
- Add all your ingredients into a small saucepan.
- On medium heat, bring the mixture to a boil. Stir regularly, until it begins to simmer. Once it begins to simmer, reduce the heat to very low. Let the condensed milk simmer for around 45 minutes.
- Remove from the heat and allow it to cool down completely. Once cool, transfer to a glass jar or container and refrigerate.
Nutrition Facts : ServingSize 1 1/4 cup serving, Calories 246 kcal, Carbohydrate 2 g, Protein 1 g, Fat 27 g, Sodium 63 mg, Fiber 1 g
SWEETENED CONDENSED MILK - SUGAR FREE SUBSTITUTE
I have not tried this recipe. I got this recipe from Obesity Help. The recipe was posted by A Better Jennifer.
Provided by internetnut
Categories < 30 Mins
Time 16m
Yield 12 serving(s)
Number Of Ingredients 3
Steps:
- In a 2 cup glass measuring cup, combine cold water and Carnation Nonfat Dry Milk Powder, stirring to make a paste.
- Cover and microwave on HIGH (100% power) for 45 to 60 seconds or until mixture is hot but not boiling.
- Stir in Splenda.
- Cover and refrigerate for at least 2 hours before using. Will keep up to 2 weeks in the refrigerator. Use in any recipe that calls for sweetened condensed milk. Makes equivalent of a 12-fluid-ounce can of commercial brand.
Nutrition Facts : Calories 48.2, Fat 0.1, SaturatedFat 0.1, Cholesterol 2.7, Sodium 71.5, Carbohydrate 6.9, Sugar 6.9, Protein 4.8
SWEETENED CONDENSED MILK - SUBSTITUTE
This is supposed to be the same as 1 can of Eagle Brand Sweetened Condensed Milk. It was in my grandma's old cookbook.
Provided by cowbells27
Categories High In...
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Mix everything very well, may use a hand mixer or blender.
- Keeps several weeks in the refrigerator.
Nutrition Facts : Calories 1496.8, Fat 61.4, SaturatedFat 38.6, Cholesterol 200.4, Sodium 854.1, Carbohydrate 205.2, Sugar 205.1, Protein 38.1
SWEETENED CONDENSED MILK SUBSTITUTE
A replacement that I found on cooks.com. Haven't tried this yet. If you try it, let me know how it works out.
Provided by Concoctionista
Categories Dessert
Time 5m
Yield 14 oz can, 1 serving(s)
Number Of Ingredients 4
Steps:
- Mix all in blender. This makes the equivalent of one 14-ounce can of sweetened condensed milk and may be substituted in any recipe.
DIABETIC SWEETENED CONDENSED MILK
THANK YOU Rachel Hagy!! The entire recipe equals: 316 cals 0gm fat. 32gm proteins.47gm carbs.496 mg sodium. 1112 mg calcium.0gm fiber.
Provided by Paul Bushay
Categories Other Desserts
Time 10m
Number Of Ingredients 3
Steps:
- 1. In microwave safe mixing bowl, combine dry milk and Splenda blend
- 2. Add the water
- 3. Mix well to combine using a wire whip.
- 4. Microwave on high for 45-60sec or till mixture is hot but not boiling.
- 5. Place bowl on counter and mix well .
- 6. Let set 5 mins .
- 7. Stir,cover,and refrigerate for at least 2 hrs.
- 8. Use in any recipe that calls for a can of sweetened condensed milk. . This will keep for up to two weeks in refrigerator if properly covered.
SWEETENED CONDENSED MILK SUBSTITUTE
Found this one in the Calgary Herald and it has come in handy many times when I want to make something with sweetened condensed milk but have none on hand.
Provided by Suzie_Q
Categories High In...
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Blend in blender until smooth and creamy.
- Keep refigerated.
- Yields 1 can (14 oz or 400 ml).
Nutrition Facts : Calories 2251.2, Fat 70.3, SaturatedFat 44.6, Cholesterol 213.8, Sodium 1427.2, Carbohydrate 355.3, Sugar 355.1, Protein 60.4
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- Heavy Cream + Sugar. Choosing heavy cream, which is already thick and sweet, and mixing it with sugar, creates a similar flavor and can be used as homemade sweetened condensed milk.
- Whole Milk + Sugar. You can pretty much make your own sweetened condensed milk recipe by using whole milk and reducing it down to a thick consistency.
- Powdered Milk. This milk product is simply dehydrated milk that lasts a long time and is usually lightly sweetened. All you need to do is use one and ⅓ cup of dry powdered milk and mix it with about ⅓ cup of hot water.
- Cream of Coconut. This vegan option is a great addition when you are looking for a tasty sweetened condensed milk alternative. Cream of coconut is often used in sweetening drinks, like smoothies, Pina Coladas, and Vietnamese iced coffee, but you can use it to make desserts, like cheesecake, banana bread, and key lime pie.
- Coconut Milk + Sugar. This is another non-dairy option that can mimic the flavor and consistency of sweetened condensed milk. As you would do with regular milk, use two cups of coconut milk and reduce it to one cup by slowly simmering over low-medium heat.
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