Strawberry Banana High Protein Shake Food
STRAWBERRY BANANA HIGH-PROTEIN SHAKE
This high-protein shake packed with omega-3 fatty acids can be enjoyed for breakfast or as an anytime meal replacement.
Provided by The Liz Army
Categories Drinks Recipes
Time 15m
Yield 1
Number Of Ingredients 7
Steps:
- Place flax seeds in a food processor or coffee grinder; pulse until ground.
- Combine soy milk, orange juice, banana, strawberries, whey protein powder, ground flax seeds, and flax seed oil in a blender; blend until smooth.
Nutrition Facts : Calories 366.1 calories, Carbohydrate 42.7 g, Fat 11.8 g, Fiber 5.6 g, Protein 26.7 g, SaturatedFat 1 g, Sodium 66.3 mg, Sugar 26.1 g
STRAWBERRY BANANA PROTEIN SHAKE
Two fruits, one shake! This Strawberry Banana Protein Shake is healthy, delicious, and just sweet enough to kick those cravings to the curb.
Provided by Derek Howes
Categories Beverage
Time 5m
Number Of Ingredients 5
Steps:
- Blend everything together
Nutrition Facts : Calories 343 kcal, Fat 3 g, Carbohydrate 39 g, Protein 40 g, Fiber 7 g, Sugar 21 g, Sodium 625 mg, ServingSize 1 serving
STRAWBERRY BANANA PROTEIN SHAKE
This is a healthy, versatile protein milk shake perfect for a post-workout meal, or healthy alternative to an ice cream shake for the kids. Strawberries and banana could be substituted with kiwi, pineapple, pears, mango, blueberries, etc. Get creative and enjoy!
Provided by TEVANS211
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Layer milk, protein powder, ice, strawberries, banana, and peanut butter in a blender in this order; blend until creamy and smooth.
Nutrition Facts : Calories 261.1 calories, Carbohydrate 31.1 g, Cholesterol 8.7 mg, Fat 5.2 g, Fiber 3.8 g, Protein 26.1 g, SaturatedFat 1.3 g, Sodium 186.6 mg, Sugar 19.4 g
STRAWBERRY BANANA PROTEIN SHAKE
Make and share this Strawberry Banana Protein Shake recipe from Food.com.
Provided by t7lynch
Categories Smoothies
Time 10m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 5
Steps:
- Blend all ingredients.
Nutrition Facts : Calories 136, Fat 0.8, SaturatedFat 0.1, Sodium 10.2, Carbohydrate 34.1, Fiber 5.5, Sugar 19.4, Protein 2.1
STRAWBERRY-BANANA PROTEIN SMOOTHIE
I came up with this after getting hooked on the protein smoothies at our local Gold's Gym. I've always loved Muscle Punch's from Smoothie King and this (to us) comes fairly close! Feel free to substitute fruit or add your own! We've tried Peach-Banana and Strawberry-Mango-Banana. This recipe also doubles easily.
Provided by LonghornLui
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Put all the ingredients into a blender (frozen ingredients first).
- Blend until smooth.
- Pour into a tall glass.
Nutrition Facts : Calories 134.9, Fat 0.2, SaturatedFat 0.1, Sodium 9.6, Carbohydrate 35.6, Fiber 2.7, Sugar 26.9, Protein 0.9
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From eatwithclarity.com
Ratings 1Category SnackCuisine AmericanTotal Time 5 mins
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Ratings 1Category SnackCuisine AmericanTotal Time 5 mins
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Thursday June 12th 2014– Portland, OR area – Event Location: Costco #111 – Tigard at 5:30-7:30pm – 7850 SW DARTMOUTH, Tigard, OR 97223 – Reading and Signing. Saturday June 14th 2014 – San Diego, CA – Event Location: Costco #488 – Mission Valley at 1:00-3:00pm – 2345 FENTON PKWY, San Diego, CA 92108 – Discussion and Signing.
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