Diabetic Friendly Millionaire Pie Food

DIABETIC FRIENDLY - MILLIONAIRE PIE

DIABETIC FRIENDLY - MILLIONAIRE PIE image

This is a recipe I rec'd. by a friend when I first found out I was diabetic in 1991. I have made it many, many times and it is a very good one! Low in calories and carbs... I don't know the exact nutrients per serving but I feel sure the total carb. count is well under 30g./serving. Hope you enjoy!

Provided by penny jordan

Categories Pies

Time 20m

Number Of Ingredients 7

Ingredients

1 - 8 oz lite cream cheese, softened
1 large can crushed pineapple, in it's on juice, undrained
3/4 c chopped pecans
1 pkg (8 or 12 oz.) lite or sugar/free cool-whip
1/4 c 1 %, or skim milk (optional)
1 large box, sugar-free/fat-free instant, vanilla pudding/pie filling
1 large graham cracker pie crust

Steps:

1. MIX: Cool-whip and cream cheese until well combined and creamy using hand mixer. ADD: Pudding, slowly and continue to mix as before. ADD: Crushed pineapple and juice and continue to mix well. (If needed add milk to make to a acceptable consistancy for pie.) ADD: Chopped pecans and fold into crust. REFRIGERATE: Several hours before serving, (when pie is set.)ENJOY!

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