Diabetic Dark Chocolate Coconut Cookies Food

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NO-BAKE CHOCOLATE COCONUT COOKIES



No-Bake Chocolate Coconut Cookies image

These are super yummy and super easy! The combination of the chocolate, coconut, and oats is wonderful. No baking required! These also freeze well.

Provided by Tammy Oberlin

Categories     Desserts     Cookies     Oatmeal Cookie Recipes

Time 1h

Yield 24

Number Of Ingredients 6

3 cups quick cooking oats
1 cup sweetened flaked coconut
2 cups white sugar
½ cup unsweetened cocoa powder
½ cup milk
½ cup margarine

Steps:

  • Line a baking sheet with waxed paper.
  • Mix oats and coconut in a large bowl until thoroughly combined.
  • Stir sugar, cocoa powder, milk, and margarine together in a saucepan over medium heat until the mixture is smooth. Bring to a boil and cook for 2 minutes, stirring constantly. Pour over the oats and coconut and quickly mix to coat. Drop by tablespoon onto prepared baking sheet; let cookies cool and harden. Store in an airtight container.

Nutrition Facts : Calories 157 calories, Carbohydrate 26.4 g, Cholesterol 0.4 mg, Fat 5.6 g, Fiber 1.9 g, Protein 2 g, SaturatedFat 1.8 g, Sodium 55.7 mg, Sugar 18.2 g

DIABETIC DARK CHOCOLATE COCONUT COOKIES



Diabetic Dark Chocolate Coconut Cookies image

These are super delicious, easy, and healthy too! NOTE: you can add an almond to the top to make almond joy cookies!

Provided by BachFromTheDead

Categories     Drop Cookies

Time 25m

Yield 22 cookies, 22 serving(s)

Number Of Ingredients 10

5 large egg whites
1 1/2 teaspoons vanilla extract
1/2 teaspoon salt
2/3 cup Splenda sugar substitute
2/3 cup white wheat flour
3 1/2 cups coconut flakes
1 -1 1/2 teaspoon almond extract (depending on your preference)
1 tablespoon butter
2 tablespoons honey
1/2 cup bittersweet chocolate, melting dots

Steps:

  • In a medium-large bowl, beat the egg whites until just frothy with a whisk. Incorporate the flour, sugar, extracts, honey. Add the coconut flakes and mix until it just about sticks.
  • Drop by inch rounds onto a cookie sheet, about 1-inch apart, and bake at 325 degress F until barely golden on the bottom and sides (approx 15-20 min).
  • Place chocolate drops on top and let back additional 5-10 minutes until fully golden on bottome and drops are melted. Let cool and serve.

Nutrition Facts : Calories 95.6, Fat 4.4, SaturatedFat 3.9, Cholesterol 1.4, Sodium 108.6, Carbohydrate 12.9, Fiber 1.7, Sugar 8.1, Protein 1.7

AMY'S CHEWY COCONUT BARS (DIABETIC)



Amy's Chewy Coconut Bars (Diabetic) image

I was looking for a good bar cookie to add to my cookie tray that was suitable for Redneck Epicurean who was diabetic. We were partners in a holiday cookie swap and I was in awe of her cheerfulness even when she was in tremendous pain. She loved them and in her honor I am renaming this bar for her. Combining coconuts and walnuts with a faint hint of maple really appealed to me so I decided to give it a try as well as posting here for others as well as for future reference. According to the source this bar has 126 cal., 2 g pro., 10 g carbo., 9 g fat, 27 mg chol., 141 mg sodium.

Provided by justcallmetoni

Categories     Bar Cookie

Time 25m

Yield 16 serving(s)

Number Of Ingredients 11

2 eggs
5 1/4 teaspoons Splenda Sugar Blend for Baking
1/4 teaspoon maple flavoring
1/2 cup margarine, melted
1 teaspoon vanilla
1/2 cup all-purpose flour
1 teaspoon baking powder
1/4 teaspoon salt
1 cup coconut, finely chopped
1/2 cup chopped walnuts (optional)
1/2 cup raisins

Steps:

  • Preheat oven 350 degrees.
  • Using a mixer, beat eggs, Splenda and maple flavoring in medium bowl. Blend in in margarine and vanilla.
  • Combine flour, baking powder and salt in small bowl. Stir into egg mixture. Fold in coconut, walnuts, and raisins.
  • Spread batter evenly in greased 8-inch square baking pan.
  • Bake until browned and toothpick inserted in center comes out clean, about 20 minutes. Cool in pan on wire rack.
  • Cut into squares.

Nutrition Facts : Calories 128.8, Fat 9.8, SaturatedFat 4.4, Cholesterol 23.2, Sodium 137, Carbohydrate 9.3, Fiber 1.1, Sugar 3.8, Protein 1.8

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