Diabetic Cranberry Layer Salad Food
DIABETIC CRANBERRY LAYER SALAD
One of the gals at the doctor's office(and a reader of my article) sent this to me to try and share with other readers. She said her family really loves this and her granddaughter gets a kick out of trying to figure out how she got the "middle" in it. Cook time is chill time.
Provided by Redneck Epicurean
Categories Gelatin
Time 2h15m
Yield 9 squares
Number Of Ingredients 5
Steps:
- Mix cranberries and 1 cup hot water together in a blender and puree until smooth.
- Dissolve Jello in the cup of boiling water. Stir the Jello and pecans into the cranberries. Pour half into an 8x8-inch pan. Chill in the freezer until firm, about 30 minutes.
- Remove pan and spread with sour cream. Cover with remaining Jello. Chill until firm in refrigerator.
Nutrition Facts : Calories 222.3, Fat 14.1, SaturatedFat 4.1, Cholesterol 11.2, Sodium 186.4, Carbohydrate 29.9, Fiber 1.5, Sugar 12.2, Protein 4.9
SUGAR-FREE CRANBERRY GELATIN SALAD
"We don't miss the sugar in this cool, tart and tangy gelatin salad," writes Janet Davis of Atkinson, Nebraska. "It's my family's favorite, especially at the holidays because of its festive color. Walnuts and celery adds a delightful crunch."
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12 servings.
Number Of Ingredients 7
Steps:
- In a 3-qt. microwave-safe dish, combine cranberries and apple juice concentrate; cover with waxed paper. Microwave on high for 6 to , 7-1/2 minutes or until most of the berries have popped. Immediately stir in gelatin powder until dissolved. Cool for 10-15 minutes. Add remaining ingredients; mix well. Pour into a 2-qt. ring mold coated with cooking spray. Refrigerate until firm, about 3 hours. Unmold onto a serving plate just before serving.
Nutrition Facts : Calories 115 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 49mg sodium, Carbohydrate 20g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
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