Diabetic Cherry Vanilla Popsicles Food

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COCONUT, CHERRY AND VANILLA BEAN ICE POPS



Coconut, Cherry and Vanilla Bean Ice Pops image

Juicy cherries, creamy coconut milk and a generous amount of vanilla come together to create a delicious frozen dessert that's ideal for scorching days. These are not your regular ice pops, loaded with refined sugar: Small amounts of honey and maple syrup give just the right amount of sweetness and add flavor. Try experimenting with layering the ingredients to create different patterns. The only difficult part is waiting for them to freeze!

Provided by Amy Chaplin

Categories     dessert

Time 9h35m

Yield 10 to 12 pops, depending on the size of the molds

Number Of Ingredients 8

2 cups fresh sweet cherries, such as Bing, pitted and halved
2 tablespoons pure maple syrup
Pinch cinnamon
3 to 4 drops almond extract
2 cans full-fat coconut milk
1 vanilla bean, seeds scraped and pod reserved
3 tablespoons raw honey
1 tablespoon pure vanilla extract

Steps:

  • Bring the cherries, maple syrup, cinnamon and almond extract to a simmer in a small pot over high heat. Cover the pot, reduce the heat to low and simmer until the cherries are juicy and soft, 10 to 15 minutes. Remove the pot from the heat, and set aside.
  • In another small-to-medium pot, bring the coconut milk and vanilla bean seeds and pods to a simmer over high heat, whisking occasionally. Reduce the heat to low, cover the pot and simmer for 5 minutes. Remove from the heat, let cool for 5 minutes, then whisk in the honey and vanilla extract. Remove and reserve the vanilla bean pod. Pour the mixture into a pitcher or measuring jug and set aside.
  • Place a strainer over the blender jar. Add the cooked cherries, and press out the juice. Add 1/3 of the cherry pulp and 1 cup of the coconut milk mixture, and blend until smooth. You should have about 2 cups of liquid. Refrigerate. Divide the remaining coconut milk mixture among ice pop molds, and place them in the freezer until semifrozen, about 1 hour. Remove them from the freezer, and divide the remaining cherry pulp among the molds. Top with the blended cherry-coconut mixture, place the lids on top, add sticks and freeze until solid, at least 8 hours.
  • To remove the ice pops, dip the molds in warm water for a few seconds, then carefully pull on the sticks to release.

Nutrition Facts : Calories 184 calorie, Fat 12 grams, SaturatedFat 8 grams, Cholesterol 0 milligrams, Sodium 36 milligrams, Carbohydrate 16 grams, Fiber 1 milligrams, Protein 1 grams, Sugar 12 grams

DIABETIC CHERRY VANILLA POPSICLES



Diabetic Cherry Vanilla Popsicles image

The other day I got 5 cans of Splenda-sweetened cherry pie filling on the discount aisle at the market. Who knows why it was on discount, but I snatched it up like it was going out of style. I came up with these popsicles because you can't buy this kind of decadence and I was craving something cold and special.

Provided by Redneck Epicurean

Categories     Frozen Desserts

Time P1DT5m

Yield 1 batch

Number Of Ingredients 3

1 (1 1/2 ounce) package fat-free sugar-free instant vanilla pudding mix
2 cups milk
1 (20 ounce) can Splenda sweetened cherry pie filling

Steps:

  • Prepare the pudding with the milk.
  • Place a tablespoon of pudding into freezer-pop molds. Place a tablespoon of pie filling on top of the pudding. Continue until the molds are full. Using a knife, swirl the pudding and pie filling. Don't mix, just swirl. Place the sticks into the molds.
  • Place in the freezer until frozen. If you have leftover pudding and pie filling, transfer the pie filling into a non-metal container, cover and refrigerate. Cover the pudding on the surface with plastic wrap to prevent a skin forming on the top.
  • Repeat the process to make more or use in another recipe.

Nutrition Facts : Calories 443.7, Fat 18.2, SaturatedFat 11.2, Cholesterol 68.3, Sodium 1888, Carbohydrate 53.6, Fiber 0.5, Sugar 0.4, Protein 16.3

BLACK CHERRY POPSICLES



Black Cherry Popsicles image

These popsicles are easy to make as well as healthy. They contain fresh, raw black cherries and only two other ingredients: lime juice is added as a flavor enhancer, and honey for a touch of sweetness. Kids of all ages will enjoy these refreshing, fuschia gems! (Note: Cooking time includes time needed for the popsicles to freeze solid).

Provided by MarthaStewartWanabe

Categories     Frozen Desserts

Time 3h15m

Yield 4 Popsicles (4-inch tall x 1/2-inch diamater)

Number Of Ingredients 3

2 cups black cherries, pitted
2 tablespoons lime juice
2 tablespoons honey

Steps:

  • Place all ingredients in a 5-quart food processor. Using a chopping blade, pulse until mixture is coarsely chopped. Then process continuously until smooth and frothy.
  • Using a wire mesh sieve, strain mixture to separate any cherry skins or chunks to reach a smoother consistency.
  • Pour mixture into popsicle mold and freeze for 3-5 hours or until frozen solid.
  • To release popsicles, carefully run warm water only over the bottom of the mold. Gently twist and pull the popsicles out of the mold.
  • Enjoy!

Nutrition Facts : Calories 82.3, Fat 0.2, Sodium 0.6, Carbohydrate 21.6, Fiber 1.7, Sugar 18.6, Protein 0.9

CHERRY LATTICE PIE (DIABETIC)



Cherry Lattice Pie (Diabetic) image

Make and share this Cherry Lattice Pie (Diabetic) recipe from Food.com.

Provided by Steve P.

Categories     Pie

Time 1h

Yield 1 nine inch pie, 8 serving(s)

Number Of Ingredients 10

2 (16 ounce) packages no-sugar-added frozen cherries, pitted
1 3/4 cups equal spoonful artificial sweetener or 1 3/4 cups Splenda sugar substitute (can also use 12+3/4 teaspoons Equal® for Recipes or 42 packets Equal® sweetener)
4 teaspoons all-purpose flour
4 teaspoons cornstarch
1/4 teaspoon ground nutmeg
5 -7 drops red food coloring
2 1/2 cups all-purpose flour
1/2 teaspoon salt
8 tablespoons cold margarine, cut into pieces
10 -11 tablespoons ice water

Steps:

  • For Crust: Combine flour and salt in medium bowl; cut in margarine with pastry blender until mixture resembles coarse crumbs.
  • Mix in water, 1 tablespoon at a time, stirring lightly with fork after each addition until dough is formed.
  • Wrap and refrigerate until ready to use.
  • For Pie: Thaw cherries completely in strainer set in bowl; reserve 3/4 cup cherry juice.
  • Mix Equal® or Splenda®, flour, cornstarch and nutmeg in small saucepan; stir in cherry juice and heat to boiling.
  • Boil, stirring constantly, 1 minute.
  • Remove from heat and stir in cherries; stir in food color.
  • Roll half of pastry on floured surface into circle 1 inch larger than inverted 9-inch pie pan; ease pastry into pan.
  • Pour cherry mixture into pastry.
  • Roll remaining pastry on floured surface to 1/8-inch thickness; cut into 10 to 12 strips, 1/2 inch wide.
  • Arrange pastry strips over filling and weave into lattice design.
  • Trim ends of lattice strips; fold edge of lower crust over ends of lattice strips.
  • Seal and flute edge.
  • Bake in preheated 425ºF (220ºC) oven until pastry is browned, 35 to 40 minutes.
  • Cool on wire rack.

Nutrition Facts : Calories 354.5, Fat 11.9, SaturatedFat 2.1, Sodium 280.8, Carbohydrate 57.5, Fiber 3.5, Sugar 23.1, Protein 5.6

FAMILY FAVORITE VANILLA POPSICLES



Family Favorite Vanilla Popsicles image

My grandmother made this recipe up, and I made it so many times I know it by heart. You will all LOVE this!

Provided by familyof6

Categories     Frozen Desserts

Time 9m

Yield 6 popcicles

Number Of Ingredients 3

1 1/3 cups milk
3 tablespoons sugar
2 teaspoons vanilla

Steps:

  • Pour milk in a large bowl.
  • Add sugar and vanilla.
  • Mix until the sugar dissolves.
  • Put the mixture in popsicle molds. (or cups)
  • And put in freezer for 4 1/2 hours.
  • Enjoy!

Nutrition Facts : Calories 63.1, Fat 2, SaturatedFat 1.2, Cholesterol 7.6, Sodium 26.7, Carbohydrate 9, Sugar 6.5, Protein 1.8

VANILLA POPSICLES



Vanilla Popsicles image

My daughter loves to make homemade popsicles. Found this on the net. Something a bit different and somewhat healthy. COOK TIME IS FREEZER TIME!

Provided by princess buttercup

Categories     Frozen Desserts

Time 4h10m

Yield 2 cups

Number Of Ingredients 5

2 cups milk
2 tablespoons sugar
1 tablespoon vanilla
1 small paper cups
wooden popsicle sticks

Steps:

  • Combine milk, sugar and vanilla in a large bowl and stir until sugar dissolves.
  • Pour mixture into the paper cups until they are half full.
  • Freeze for 1 hour or until slushy enough to support stick.
  • Put popsicle sticks in the cups for handles.
  • Freeze in freezer for a total of about four hours.

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