Diabetic Blueberry Jam Food

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DIABETIC BLUEBERRY JAM



Diabetic Blueberry Jam image

Make and share this Diabetic Blueberry Jam recipe from Food.com.

Provided by Northern_Reflectionz

Categories     < 60 Mins

Time 40m

Yield 1 3/4 cups, 18 serving(s)

Number Of Ingredients 4

12 ounces unsweetened blueberries, thawed
3/8 cup water
2 tablespoons cornstarch
8 teaspoons artificial sweetener

Steps:

  • In a heavy saucepan bring blueberries and 1/4 cup water to a boil. Cover.
  • Reduce heat and simmer til berries are soft.
  • Dissolve cornstarch in remaining water.
  • Add to blueberries and stir until jam thickens.
  • Remove from heat.
  • Cool slightly.
  • Add artificial sweetener.
  • Mix.
  • Serve warm or chilled.

Nutrition Facts : Calories 13, Fat 0.1, Sodium 0.4, Carbohydrate 3.1, Fiber 0.5, Sugar 1.6, Protein 0.1

BLUEBERRY JAM



Blueberry Jam image

Use to top ice-cream,your favorite scones,toast, etc.! Makes a great gift wrapped with a pretty ribbon!

Provided by Rita1652

Categories     Lemon

Time 50m

Yield 6 half pints

Number Of Ingredients 4

2 pints frozen blueberries
2 tablespoons lemon juice
1 (3 ounce) envelope 100% fruit pectin (Ball brand recommended)
5 1/4 cups sugar

Steps:

  • Thaw and drain blueberries.
  • Crush blueberries one layer at a time.
  • Combine 3 cups crushed blueberries and lemon juice in a large saucepot.
  • Stir in Fruit Jell pectin.
  • Bring mixture to a boil, stirring constantly.
  • Add sugar, stirring to dissolve.
  • Return mixture to a rolling boil.
  • Boil hard 1 minute, stirring constantly.
  • Remove from heat.
  • Skim foam if necessary.
  • Preserve It-.
  • Ladle hot jam into hot "Ball" 8-oz jelly jar to 1/4 inch below rim.
  • Wipe jar rim clean.
  • Place lid on jar and tighten band, just until a point of resistance is met.
  • Process 10 minutes in a boiling-water canner.
  • Cool for 12 to 24 hours.
  • Remove bands.
  • Lids should be concave in middle.
  • Yield: About 6 half pints.

MICROWAVE BLUEBERRY JAM



Microwave Blueberry Jam image

Make and share this Microwave Blueberry Jam recipe from Food.com.

Provided by Lennie

Categories     Berries

Time 15m

Yield 2 cups

Number Of Ingredients 3

3 cups fresh blueberries or 3 cups frozen blueberries, unsweetened
1/2 cup sugar
1/2 teaspoon ground cinnamon

Steps:

  • Puree blueberries in blender or food processor.
  • Place in a 12-cup microwave-safe dish with sugar and cinnamon.
  • Stir.
  • Microwave on High, uncovered, for 8-10 minutes -- until mixture comes to a full roiling boil and boils for one full minute.
  • Stir well once during cooking.
  • Remove from microwave and pour into sterilized jars.
  • Cover and refrigerate.
  • Keeps well for at least two weeks.

Nutrition Facts : Calories 321.6, Fat 0.7, SaturatedFat 0.1, Sodium 2.8, Carbohydrate 82.7, Fiber 5.7, Sugar 72, Protein 1.7

BLUEBERRY JAM



Blueberry jam image

Treat yourself to some homemade blueberry jam, the ideal accompaniment to toast, fruit scones or dolloped onto natural yogurt at breakfast time

Provided by Esther Clark

Categories     Condiment

Time 45m

Yield Makes 2 x 500ml jars

Number Of Ingredients 4

800g blueberries , washed
500g granulated sugar
1 vanilla pod , split lengthways
1 large lemon , juiced

Steps:

  • Put a plate in the freezer for you to test your jam is set later. Sterilise two 500ml jam jars so they are ready to use.
  • Put the blueberries, sugar, vanilla and lemon in a large heavy-based saucepan over a medium heat. Crush the blueberries a little with a potato masher. Bring to the boil, then reduce to a simmer and cook for 30 mins. Skim off any skum that has formed on the top with a spoon and discard.
  • Test the jam is set by spooning a mound on to your cooled plate. Put in to the fridge for 3 mins. If the jam forms a skin and ripples when you push it with your finger, it's ready. If not, return to the heat for 5 more mins then repeat the test. Do this until you reach setting point.
  • Leave the jam to sit for 10 mins off the heat. Ladle into your warm, sterilised jars and seal the lids on top. Leave to cool completely. Will keep for six months unopened in a cool, dry place, or two weeks once opened in the fridge.

Nutrition Facts : Calories 28 calories, Carbohydrate 7 grams carbohydrates, Sugar 7 grams sugar, Fiber 0.1 grams fiber, Protein 0.1 grams protein

SURE.JELL FOR LESS OR NO SUGAR NEEDED RECIPES - BLUEBERRY JAM RECIPE



SURE.JELL for Less or No Sugar Needed Recipes - Blueberry Jam Recipe image

Try this tasty SURE.JELL for Less or No Sugar Needed Recipes - Blueberry Jam Recipe. This delicious blueberry jam recipe fits into a healthy eating plan.

Provided by My Food and Family

Categories     Home

Time 3h

Yield about 9 (1-cup) jars or 144 servings, 1 Tbsp. each

Number Of Ingredients 4

6-1/2 cups prepared fruit (buy about 10 cups fully ripe blueberries)
4-1/2 cups sugar, measured into separate bowl, divided
1 box SURE-JELL For Less or No Sugar Needed Recipes Premium Fruit Pectin
1/2 tsp. butter or margarine

Steps:

  • Bring boiling-water canner, half full with water, to simmer. Wash jars and screw bands in hot soapy water; rinse with warm water. Pour boiling water over flat lids in saucepan off the heat. Let stand in hot water until ready to use. Drain jars well before filling.
  • Stem blueberries. Place blueberries in blender or food processor container; cover. Pulse on and off to evenly chop. (Do not purée.) Measure exactly 6-1/2 cups prepared fruit into 6- or 8-qt. saucepot.
  • Combine 1/4 cup sugar and pectin. Add to prepared fruit in saucepot; mix well. Add butter to reduce foaming. Bring mixture to full rolling boil (a boil that doesn't stop bubbling when stirred) on high heat, stirring constantly. Stir in remaining 4-1/4 cups sugar. Return to full rolling boil; cook exactly 1 min., stirring constantly. Remove from heat. Skim off any foam with metal spoon.
  • Ladle immediately into prepared jars, filling to within 1/4 inch of tops. Wipe jar rims and threads. Cover with two-piece lids. Screw bands tightly. Place jars on elevated rack in canner. Lower rack into canner. (Water must cover jars by 1 to 2 inches. Add boiling water, if necessary.) Cover; bring water to gentle boil. Process 10 min. Remove jars and place upright on a towel to cool completely. After jars cool, check seals by pressing middle of lids with finger. (If lids spring back, lids are not sealed and refrigeration is necessary.) Let prepared jars stand at room temperature 24 hours. Store unopened jams and jellies in cool, dry, dark place up to 1 year. Refrigerate opened jams and jellies up to 3 weeks.

Nutrition Facts : Calories 30, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 0 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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