HOW TO MAKE CHICKEN DHANSAK
Steps:
- Heat the ghee/oil over medium heat. Add the turmeric and the ginger and garlic paste and let sizzle for about 30 seconds. The turmeric will darken in colour as it cooks.
- Stir in the remaining ground spices and fry for a few seconds in the oil.
- Add the tomato puree and stir to combine with the spices. Bring to a simmer and then add about one ladle of base sauce. The base sauce should be added as required. If the curry is looking dry, add more base sauce. If too saucy, cook it down.
- Add the cooked lentils and stir it all up. Be careful as lentils will burn to the bottom. Stir often and reduce the heat if necessary.
- Now add the chicken pieces and the pineapple juice and pineapple pieces. Remember to add more base as required.
- Season with salt to taste and squeeze the lemon juice over the top. Garnish with the chopped coriander and serve.
Nutrition Facts : Calories 728 calories, Carbohydrate 88 grams carbohydrates, Cholesterol 74 milligrams cholesterol, Fat 35 grams fat, Fiber 17 grams fiber, Protein 23 grams protein, SaturatedFat 11 grams saturated fat, ServingSize 1, Sodium 705 grams sodium, Sugar 48 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 22 grams unsaturated fat
COCONUT & SQUASH DHANSAK
This quick and easy vegetarian curry is perfect for a healthy weeknight dinner - with butternut squash, coconut milk, lentils and spinach
Provided by Cassie Best
Categories Dinner, Main course, Vegetable
Time 20m
Number Of Ingredients 10
Steps:
- Heat the oil in a large pan. Put the squash in a bowl with a splash of water. Cover with cling film and microwave on High for 10 mins or until tender. Meanwhile, add the onions to the hot oil and cook for a few mins until soft. Add the curry paste, tomatoes and coconut milk, and simmer for 10 mins until thickened to a rich sauce.
- Warm the naan breads in a low oven or in the toaster. Drain any liquid from the squash, then add to the sauce with the lentils, spinach and some seasoning. Simmer for a further 2-3 mins to wilt the spinach, then stir in the coconut yogurt. Serve with the warm naan and a dollop of extra yogurt.
Nutrition Facts : Calories 320 calories, Fat 17 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 17 grams sugar, Fiber 7 grams fiber, Protein 9 grams protein, Sodium 1 milligram of sodium
DHANSAK WITH BROWN RICE
From today's "Thursday" magazine; this is the winning recipe of the week. It is a spicy hot yet almost sweet and sour curry, which comprises wither mutton or chicken combined with lentils. It is originally a Persian dish. My dad loves this dish alot:)
Provided by Charishma_Ramchanda
Categories Lamb/Sheep
Time 2h45m
Yield 3 serving(s)
Number Of Ingredients 47
Steps:
- Clean and soak the dals (lentils) in water for 30 minutes.
- Grind the ginger and garlic and apply the paste to the washed pieces of mutton.
- Quarter the potato, brinjal and red pumpkin.
- Chop finely the onion, mint leaves, corriander leaves, fenugreek leaves and green chillies.
- Heat a tbsp.
- of oil.
- Fry the onion till light brown.
- Add the mutton.
- Stir.
- Add all the above ingredients.
- Add the dals and a little water.
- Let it cook till the dal and meat are tender.
- Remove the meat pieces.
- Mash the dal.
- Keep aside.
- Now prepare the seasoning.
- For this, chop the onion and tomatoes finely.
- Fry onions till golden brown.
- Add the ground masala.
- Fry well.
- Add all the powdered spices, tomatoes and lastly add the mashed dal, meat pieces and a little water.
- Simmer on slow flame till the masalas are well mixed.
- Before serving, add the juice of a lemon and a tsp.
- of jaggery.
- Serve the dal (slightly thick) with the brown rice.
- Now prepare the rice.
- For this, wash and soak it in water.
- Slice the onion.
- Fry it in ghee till light brown.
- Add cumin and sugar.
- Fry well till the sugar and onions are fried well.
- Add the coarsely crushed spices alongwith rice.
- Fry a little.
- Add salt and water.
- Cook, partially covered, till the water has evaporated and rice is cooked.
Nutrition Facts : Calories 1549.3, Fat 52.5, SaturatedFat 21.9, Cholesterol 192.8, Sodium 170.3, Carbohydrate 188.2, Fiber 41.3, Sugar 18.7, Protein 83.5
CHICKEN DHANSAK
An Indian classic. The chicken is cooked in spiced Dhals. This was my fathers favourite, he always asked me to cook this dish for him. I still cook it but with a lump in my throat and a tear in my eye as he is no longer with us. There is plenty to do in this recipe so take your time. You could use precooked canned lentils but, the result is not the same. Prepare the chicken the day before cooking it.
Provided by Brian Holley
Categories Curries
Time 2h
Yield 4 serving(s)
Number Of Ingredients 26
Steps:
- Cut chicken breasts in two and sever the legs at the joint.
- With the salt mash the ginger and garlic to a pulp.
- In a grinder mix together the coriander seeds, cumin seeds, fennel seeds, cardamoms, cinnamon stick, dried chillies, peppercorns, bay leaves, fenugreek seeds, and the mustard seed. Mix in 6 tbsp water to make a past, add the garlic and ginger pulp mix well and add to the chicken, making sure that the meat is well coated. Refrigerate overnight.
- In a large pan melt the ghee over medium heat and fry the chicken with any juices for about 10 minutes.
- Add the water, bring to the boil and simmer covered for 20 minutes. Turn off the heat.
- Mix the split peas and lentils together and wash them till the water runs clear. Drain them.
- Heat the oil in another pan and fry the onions till just golden.
- Add the turmeric and garam masala, cook for 1 min, add the lentils and cook over low heat for 5 minutes.
- Add the water and salt bring to the boil, reduce the heat and cook for 30 minutes.
- Mash the dhal to make a smooth sloppy mixture and add this to the pan with the chicken inches.
- Bring to the boil, reduce the heat and cook for 30 mins,stirring to make sure that it does not stick or burn.
- Dissolve the tamarind in a little hot water and add this to the pan cook for 3 minutes.
- Serve with boiled rice and a good chutney.
Nutrition Facts : Calories 887.3, Fat 35.1, SaturatedFat 9.6, Cholesterol 257.6, Sodium 810.3, Carbohydrate 39.5, Fiber 10.3, Sugar 7.3, Protein 101.3
More about "dhansak curry food"
HOW TO MAKE DHANSAK (BRITISH INDIAN RESTAURANT / BIR STYLE)
From curryrecipe.co.za
5/5 (161)Estimated Reading Time 1 min
CHICKEN DHANSAK RECIPE - BBC FOOD
From bbc.co.uk
Cuisine IndianCategory Main CourseServings 4
INDIAN RESTAURANT DHANSAK CURRY - GLEBE KITCHEN
From glebekitchen.com
4.6/5 (36)Total Time 25 minsCategory MainCalories 536 per serving
DHANSAK RECIPE | VEG DHANSAK
From vegrecipesofindia.com
HOW TO CURRY FLAVOUR! CHICKEN DHANSAK | DAILY MAIL ONLINE
From dailymail.co.uk
AUBERGINE DHANSAK (PERSIAN CURRY) – VEGANT
From vegantcuisine.com
DHANSAK IN EIGHT EASY STEPS - BAWI BRIDE
From bawibride.com
CHICKEN DHANSAK - A FAVOURITE PERSIAN DISH | GREEDY …
From greedygourmet.com
FOOD FRIDAY - DHANSAK CURRY & FLAT BREAD - HSF IRELAND
From hsf.ie
PARSI DHANSAK MASALA | SAVEUR
From saveur.com
BEEF DHANSAK (PRESSURE COOKER AND STOVE TOP) - SLIMMING EATS
From slimmingeats.com
MUTTON DHANSAK RECIPE | AUTHENTIC DHANSAK - DEBJANIR RANNAGHAR
From kitchenofdebjani.com
DHANSAK SAUCE | BIR DHANSAK RECIPES - THE CURRY GUY
From greatcurryrecipes.net
DHANSAK - WIKIPEDIA
From en.wikipedia.org
DHANSAK COOKING GUIDE - AUTHENTIC INDIAN FOOD | HARI GHOTRA
From harighotra.co.uk
VEGETABLE DHANSAK | SHEMINS
From shemins.com
CHICKEN DHANSAK CURRY
From pinakinsbroadway.com
WHAT IS A CHICKEN DHANSAK? | A TOP 10 CURRY WITH LENTILS!
From curryspy.com
AN AUTHENTIC DHANSAK CURRY RECIPE | SWAN BIG FAMILY
From swan-brand.co.uk
DHANSAK (VEGETARIAN), PARSI STYLE - A COOK WITHIN
From acookwithin.com
PRAWN DHANSAK - SUPERGOLDEN BAKES
From supergoldenbakes.com
CHICKEN DHANSAK CURRY - A TAKEAWAY FAVOURITE! - SEARCHING FOR SPICE
From searchingforspice.com
LAMB DHANSAK RECIPE - BBC FOOD
From bbc.co.uk
DHANSAK | INDIAN RECIPES - GOODTOKNOW
From goodto.com
CHICKEN DHANSAK - BENGALI STYLE - GLEBE KITCHEN
From glebekitchen.com
CHICKEN DHANSAK - ANNA'S FAMILY KITCHEN
From annasfamilykitchen.com
THE BEST AUTHENTIC CHICKEN DHANSAK RECIPE | SPICENTICE
From spicentice.com
VEGETABLE DHANSAK - CURRY TRAIL
From currytrail.in
VEGETABLE DHANSAK RECIPE - BBC FOOD
From bbc.co.uk
CHICKEN DHANSAK – LAILA FOODS
From lailafoods.com
CHICKEN DHANSAK - NICKY'S KITCHEN SANCTUARY
From kitchensanctuary.com
SPEEDY VEGETABLE DHANSAK - VEGAN FOOD & LIVING
From veganfoodandliving.com
CHICKEN DHANSAK RECIPE | RESTAURANT STYLE AT HOME | HINT OF HELEN
From hintofhelen.com
CHICKEN DHANSAK DELICIOUS INDIAN LENTIL CURRY - KRUMPLI
From krumpli.co.uk
NISHA'S EASY CHICKEN DHANSAK - A GUARANTEED CROWD PLEASER!
From itv.com
VEGETARIAN DHANSAK RECIPE BY NIRU GUPTA - NDTV FOOD
From food.ndtv.com
EASY CHICKEN DHANSAK | CHICKEN DHANSAK NO BASE | THE CURRY GUY
From greatcurryrecipes.net
FLAVORFUL CHICKEN DHANSAK CURRY WITH LENTILS - SCRAMBLED CHEFS
From scrambledchefs.com
INDIAN CURRY HEAT SCALE | DENTONS LOCAL EXPERTS
From dentons.net
BEEF DHANSAK - THE SLIMMING FOODIE - EASY HEALTHY RECIPES
From theslimmingfoodie.com
CHICKEN DHANSAK PARSI RECIPE - THE SPRUCE EATS
From thespruceeats.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love