MASHED PUMPKIN WITH BAY LEAVES
Sometimes I make this buttery pumpkin mash as a side dish instead of mashed potatoes. You can use any kind of winter squash or pumpkin.
Provided by wiebke
Categories Side Dish Vegetables Squash
Time 1h10m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Place squash cut-side up on a baking sheet and brush with 1 tablespoon butter.
- Bake in the preheated oven until squash flesh is soft and can easily be pierced with a fork, about 1 hour.
- Meanwhile, combine 1/2 cup butter and bay leaves in a saucepan over medium heat until melted. Remove from heat and set aside for at least 10 minutes to allow bay leaf flavor to infuse butter.
- Scrape the squash flesh from the skin into a bowl using a spoon. Remove bay leaves from butter; discard leaves. Pour butter over squash and mash everything with a fork. Season with salt. Stir in maple syrup.
Nutrition Facts : Calories 277.6 calories, Carbohydrate 31.6 g, Cholesterol 45.8 mg, Fat 17.7 g, Fiber 5.2 g, Protein 3.4 g, SaturatedFat 11 g, Sodium 330.3 mg, Sugar 9.5 g
MASHED POTATOES
Tyler Florence's Mashed Potatoes recipe from Food Network is foolproof: Butter and cream guarantee richness, while the bay leaf and chives add herbal notes.
Provided by Tyler Florence
Categories side-dish
Time 35m
Yield 6 to 8 servings
Number Of Ingredients 6
Steps:
- Put the potatoes into a large pot, add the bay leaf, 2 tablespoons salt, and cover with cold water. Bring to a boil over medium-high heat and cook until the potatoes are tender, about 20 minutes. Drain them well and remove the bay leaf. Meanwhile, heat the cream and butter in a small saucepan. Put the potatoes through a ricer or food mill into a bowl. Add the hot cream and season with salt and pepper. Mix together with a spoon and add the chives.
MASHED PUMPKIN
Mashed pumpkin has a creamy texture and delicate flavor. It's a delicious alternative to mashed potatoes or sweet potatoes.
Provided by Vered DeLeeuw
Categories Side Dish
Time 50m
Number Of Ingredients 6
Steps:
- If using the oven for cooking the pumpkin, preheat it to 425°F, set an oven rack to the lowest position, and line a rimmed baking sheet with parchment paper.
- Wash and dry the pumpkin. Place it in the microwave and microwave it for one minute on each side to slightly soften.
- Using a very sharp chef's knife and a back-and-forth sawing motion, cut a thin slice off the stem end. Place the pumpkin on this newly formed flat area and, again using a back-and-forth sawing motion, cut it in half.
- Use a large metal spoon to scoop out the seeds and the pulp, saving the seeds and washing them to make roasted pumpkin seeds if you wish.
Nutrition Facts : Calories 113 kcal, Carbohydrate 11 g, Protein 5 g, Fat 6 g, SaturatedFat 4 g, Sodium 534 mg, Fiber 1 g, ServingSize 1 serving
CREAMY MASHED PUMPKIN
I found this recipe from Kraft and the family loved this version of mashed pumpkin for a change. Potatoes are also wonderful done this way. It depends on the moisture in the cooked pumpkin as to how much cream you may need and of course I do prefer the good "ol" aussie Kraft cheddar for this recipe! :-)
Provided by Tisme
Categories Vegetable
Time 30m
Yield 4-5 serving(s)
Number Of Ingredients 5
Steps:
- Remove the seeds and skin from pumpkin and cut into smaller pieces.
- Boil steam or microwave the pumpuntil until tender.
- Drain pumpkin and mash the pumpkin until smooth, add grated cheese, cream (enough to make smooth) , pepper and salt and continue to mash until cheese has melted.
Nutrition Facts : Calories 133, Fat 9.4, SaturatedFat 5.9, Cholesterol 31.4, Sodium 94, Carbohydrate 8.8, Fiber 0.6, Sugar 1.8, Protein 5.1
MASHED PUMPKIN
This dish is often eaten with roti ( a local flatbread) but it will make a great vegetable side dish to any meal. What West Indians call pumpkin is actually calabaza squash.
Provided by WizzyTheStick
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat oil in a saucepan and fry onions until translucent.
- Add garlic and fry until light golden brown.
- Add cumin seeds and fry until they begin to pop and release their aroma. (About 30 seconds).
- Mix in the pumpkin and saute for 1-2 minutes.
- Add 1/4 cup water. Cover and lower heat to med low. Cook for about 10 minutes or until tender.
- Remove lid and mash pumpkin with fork or potato smasher thingy:-)until smooth.
- Add salt if using. If water is not yet absorbed, cover and simmer until water is absorbed.
- Remove pot from heat and serve as a side dish with rice or roti.
Nutrition Facts : Calories 39.8, Fat 3.5, SaturatedFat 0.5, Sodium 1.2, Carbohydrate 2.2, Fiber 0.3, Sugar 0.8, Protein 0.3
MASHED PUMPKIN WITH BAY LEAVES
Sometimes I make this buttery pumpkin mash as a side dish instead of mashed potatoes. You can use any kind of winter squash or pumpkin.
Provided by wiebke
Categories Squash Side Dishes
Time 1h10m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Place squash cut-side up on a baking sheet and brush with 1 tablespoon butter.
- Bake in the preheated oven until squash flesh is soft and can easily be pierced with a fork, about 1 hour.
- Meanwhile, combine 1/2 cup butter and bay leaves in a saucepan over medium heat until melted. Remove from heat and set aside for at least 10 minutes to allow bay leaf flavor to infuse butter.
- Scrape the squash flesh from the skin into a bowl using a spoon. Remove bay leaves from butter; discard leaves. Pour butter over squash and mash everything with a fork. Season with salt. Stir in maple syrup.
Nutrition Facts : Calories 277.6 calories, Carbohydrate 31.6 g, Cholesterol 45.8 mg, Fat 17.7 g, Fiber 5.2 g, Protein 3.4 g, SaturatedFat 11 g, Sodium 330.3 mg, Sugar 9.5 g
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