DEVIOUS DINERS DEVILISHLY DELICIOUS SOUTHWEST BURGER
This burger is posted for the Zaar World Tour Burger Challenge 2007. In honor of my teammates, the awesome and outstanding Devilishly Devious Diners, I would dedicate this recipe to the friends I have made! I found that it was better to grill the bison burger on top of foil to ensure the burger stays together. The amounts used for the toppings on each burger would depend on the individual. I think these burgers would be outstanding with Bergy's recipe for Recipe #44436
Provided by Kim127
Categories Lunch/Snacks
Time 25m
Yield 3 bad ass burgers
Number Of Ingredients 11
Steps:
- Mix together bison burger, taco seasoning and salsa. Shape into 3 burgers.
- Grill on medium heat on foil for 6-8 minutes each side.
- Meanwhile mix together sour cream and guacamole.
- Top burgers with cheese, grill an additional 2 minutes to melt cheese.
- Place burger on bun, top with green chilies, diced tomatoes, french fried onions, and shredded lettuce.
- Spread sour cream/guacamole mixture on top of bun and place on top of burger.
- Enjoy.
Nutrition Facts : Calories 427.6, Fat 16.3, SaturatedFat 8.7, Cholesterol 104.6, Sodium 673.7, Carbohydrate 25.7, Fiber 2, Sugar 5.6, Protein 43
SOUTHWEST CHICKEN BURGERS
calories: 323 total fat: 15g saturated fat: 1g monounsaturated fat: 3g polyunsaturated fat: 1g cholesterol: 0mg sodium: 726mg carbohydrate: 23g total sugar: 3g fiber: 2g protein: 23g vitamin C: 21% calcium: 9% iron: 15%
Provided by BurtonFanatic
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine zucchini, green chiles, cumin, salt, and pepper. Add ground chicken; mix well. Shape chicken mixture into four 1/2-inch-thick patties.
- In a large skillet cook patties in hot oil over medium heat about 10 minutes or until no longer pink (165 degree F), turning once.
- Meanwhile, combine salsa, green onion, cilantro, and yogurt. Place each burger on the upper half of a flour tortilla. Add lettuce and salsa mixture. Fold the bottom half over burger; fold the sides to the center, overlapping slightly. (If using hamburger buns, line bottoms of the toasted buns with lettuce leaves; add the burger, salsa mixture, and bun tops.).
Nutrition Facts : Calories 275.9, Fat 9.4, SaturatedFat 2, Cholesterol 79.7, Sodium 786, Carbohydrate 19, Fiber 1.9, Sugar 2.2, Protein 27.8
SOUTHWEST BURGERS
From juicy burgers to savoury chicken breasts, it seems like everything just tastes better grilled. Meats including burgers, steak, hot dogs, and chicken top the list of the most popular foods prepared using a grill. With the calorie-heavy holiday season coming up, men and women alike are focused on cutting calories, and grilling is a great way to do just that. Once only a summertime treat, grilling has become a year-round activity, with many taking grilling indoors with grills such as the George Foreman. And while burgers, steak and hot dogs reign supreme as the kings of the grill, many home cooks are getting creative with their culinary grilling explorations and are adding fruit and desserts to their repertoire because it's a great way to add flavour, and not fat. Looking for some reduced-fat inspiration? Check out this mouth-watering recipe for Southwest Burgers:
Provided by Mary Jenny
Categories < 30 Mins
Time 16m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat George Foreman Grand Champ Slide-Temp Grill on setting 5.
- In a bowl, combine all ingredients, except salsa. Toss to blend.
- Shape ground beef mixture into 4 equal 4-inch patties.
- Cook burgers, covered, turning once, for about 6 minutes (3 minutes per side) or to desired doneness.
- Serve with salsa.
Nutrition Facts : Calories 329.8, Fat 26, SaturatedFat 10.8, Cholesterol 92, Sodium 496.4, Carbohydrate 0.7, Fiber 0.1, Sugar 0.5, Protein 21.9
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