Detoxifying Hummus Food

DETOXIFYING HUMMUS

Detoxifying Hummus image

I use this recipe to make hummus for my autistic son's rice cakes. Anyone can eat it to help detox heavy metals from the body! All ingredients should be organic.

Provided by Llamatron

Categories Lactose Free

Time 10m

Yield 1 tablespoon, 20 serving(s)

Number Of Ingredients 5

Ingredients

1 (16 ounce) can chickpeas
1 cup cilantro (packed, with stems, raw)
3 garlic cloves, peeled
1 teaspoon sea salt
3 tablespoons extra virgin olive oil (roughly)

Steps:

Puree cilantro, salt, and garlic in a mixer or food processor. Add olive oil to help get it moving if needed.
Add chickpeas and puree, adding oil if needed. Sometimes if it's too dry to mix well, I'll add water too so I don't have to use a lot of oil.
Freezes well!

Nutrition Facts : Calories 45.8, Fat 2.3, SaturatedFat 0.3, Sodium 184.6, Carbohydrate 5.3, Fiber 1, Protein 1.2

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