Detox Chicken Vegetable Soup Food

KETO CHICKEN VEGETABLE SOUP

Keto Chicken Vegetable Soup image

A keto friendly take on the classic chicken soup, no noodles. Serve with crushed red pepper or shichimi togarashi if you want a bit more heat. You can add a small sliced carrot or some sliced shiitake mushrooms to this as well if you don't need it to be as low carb.

Provided by Chandra M

Categories Very Low Carbs

Time 40m

Yield 2 serving(s)

Number Of Ingredients 10

Ingredients

8 ounces boneless skinless chicken thighs
2 tablespoons butter
1 celery rib, thinly sliced
1 small zucchini, cut into 1/2-inch cubes
1 garlic clove, thinly sliced
1 teaspoon dried parsley
4 cups low sodium chicken broth
1/2 teaspoon kosher salt
1/4 teaspoon ground black pepper
1 cup Baby Spinach, lightly packed

Steps:

In a soup pot, melt butter over medium heat. Season the chicken with salt and pepper. Brown the chicken thighs on both sides, 3-4 minutes per side.
Remove chicken from pot. Reduce heat to medium low. Add celery and zucchini and lightly saute until just starting to soften. Meanwhile, cut chicken into bite size pieces.
Return chicken to pot. Add garlic and parsley. Saute until garlic is fragrant, about 1 minute.
Add the chicken broth, bring to a simmer. Simmer until flavors meld about 15 minutes. Season to taste with salt and pepper.
Divide spinach between 2 bowls and pour soup over spinach. Serve, passing crushed red pepper, sesame seeds, or togarashi separately.

Nutrition Facts : Calories 335, Fat 19.2, SaturatedFat 9.4, Cholesterol 125.4, Sodium 959.1, Carbohydrate 9.6, Fiber 1.4, Sugar 2.6, Protein 33.6

More about "detox chicken vegetable soup food"

CHICKEN VEGETABLE SOUP - DETOXINISTA

Web 2022-07-21 1. Sauté the veggies. Pour the olive oil into a large soup pot or dutch oven over medium heat, and saute the onion, carrots and celery …
From detoxinista.com
4.8/5 (36)
Total Time 35 mins
Category Soup
Calories 140 per serving

In a large stockpot, melt the coconut oil over medium heat and gently saute the onion, garlic, and chicken for about 5 minutes, until the onion is tender and the chicken is starting to lose its pink color.
Add in the carrots, celery and green beans, thyme, 2 teaspoons of salt, a few grinds of black pepper, and 4 cups of water. Bring the water to a boil, then lower the heat and cover the pot with a lid. Let the soup simmer until the chicken is cooked through and the vegetables are tender, about 20 to 25 minutes.
Season with additional salt (I usually add another teaspoon) and pepper to taste, and serve warm. Leftover soup can be stored in an airtight container in the fridge for up to a week.

See details

DETOX CHICKEN VEGETABLE SOUP - SUEBEE HOMEMAKER

Web 2017-10-06 Tips for making Detox Chicken Vegetable Soup: Cut the chicken in chunks, and season before sautéing. After it is cooled, shred …
From suebeehomemaker.com
5/5 (7)
Total Time 1 hr 25 mins
Category Soup
Calories 355 per serving

Season the chicken with salt, pepper, garlic powder, onion powder, and red pepper flakes. Heat a large stock pan to medium heat and add one tablespoon of olive oil and then the chunks of chicken breasts.
Cook for approximately 15-20 minutes, or until chicken is browned and just barely cooked through. Remove from pan and set aside on a plate.
Rinse out pan and place back on stove with another tablespoon of olive oil. Then add onion, leeks, carrots, and celery. Season with salt and pepper, and sauté for 6-7 minutes or until veggies are softened.

See details

DETOX CHICKEN AND VEGETABLE SOUP - BOWL OF DELICIOUS

Web 2016-01-30 For a slow cooker version: add all ingredients to slow cooker except for spinach. Cook on low for 8 hours or high for 4 hours. Remove …
From bowlofdelicious.com
5/5 (18)
Total Time 40 mins
Category Soup
Calories 232 per serving

In a large pot, sauté the onions, celery, carrots, and bell pepper in olive oil (2 tablespoons) over medium-high heat until tender and starting to brown (about 5 minutes).
Add chicken broth (6 cups), zucchini, cauliflower, and the can of diced tomatoes. Bring to a boil.
Add the two chicken breasts (whole), season the soup with salt and pepper, cover, and simmer on low for 25 minutes.

See details

CHICKEN DETOX SOUP (VIDEO) - A SPICY PERSPECTIVE

Web 2020-01-01 Bring to a boil, lower the heat, and simmer, until the chicken breasts are cooked through. Then remove the chicken with tongs and set them on a cutting board to cool. Add the broccoli, peas, and parsley to …
From aspicyperspective.com

See details

DETOX CHICKEN + VEGETABLE SOUP | CENTSATIONAL STYLE

Web 2019-12-30 Pour broth into onion/garlic/leek mixture. Bring to a low boil. Add brown rice, chopped carrots, diced squash, chopped yellow pepper, diced green chiles, shredded chicken, and spices. Simmer on low for 15 …
From centsationalstyle.com

See details

CHICKEN DETOX SOUP - TOGETHER AS FAMILY

Web 2019-12-05 Cook for 5-8 minutes, while stirring occasionally, just until barely softened and very fragrant. Stir the chicken broth, raw chicken breasts, apple cider vinegar, turmeric, and salt into the soup. Bring to a …
From togetherasfamily.com

See details

CHICKEN DETOX SOUP RECIPE - WHOLESOME YUM

Web 2021-12-28 Heat oil in a dutch oven or large pot over medium-high to medium heat. Saute onion, garlic, and ginger until fragrant. Saute peppers and seasonings. Add bell peppers, …
From wholesomeyum.com
5/5 (24)
Calories 136 per serving
Category Main Course, Soup

See details

DETOX LEMON CHICKEN & VEGETABLE SOUP - A BRIGHT MOMENT

Web 2022-01-23 Instructions. In a large soup pot over medium high heat, add the olive oil to warm up for 1 minute. Add the chopped garlic, ginger, and onions to sauté until tender …
From abrightmoment.com
Category Lunch & Dinner
Total Time 30 mins

See details

DETOX SOUTHWEST CHICKEN SOUP RECIPE - HEALTHY MAIN DISH SOUP …

Web 2020-08-15 Instructions. Set a large 6-8 quart pot over medium heat. Add the olive oil, chopped onions, and garlic. Sauté for 5-6 minutes to soften. Then add whole raw …
From fitr365.com

See details

DETOX LEMON CHICKEN SOUP » THE SEASONAL JUNKIE

Web 2019-01-29 Add shredded chicken to the soup and stir. 13. Juice the lemon into the soup and season with salt and pepper. 14. Taste to see if you need to adjust the seasonings. …
From theseasonaljunkie.com

See details

EASY VEGETABLE DETOX SOUP - WHOLESOMELICIOUS

Web 2021-09-15 Heat a large soup pan to medium heat. After hot, coat the pot with oil. Toss in the onion, carrots, celery, garlic, and mushrooms. Saute for 3-5 minutes, then toss in the …
From wholesomelicious.com

See details

FEEL BETTER CHICKEN VEGETABLE SOUP - MORE.CTV.CA

Web Cook the thighs until they turn a light golden brown, stirring frequently to prevent them from sticking to the bottom of the pot. Add carrots, celery, and chicken broth. Let the soup …
From more.ctv.ca

See details

DETOX CHICKEN AND VEGETABLE SOUP | RECIPE | HEALTHY VEGETABLES, …

Web Mar 4, 2016 - This simple Detox Chicken and Vegetable Soup is SUPER tasty but will leave you feeling amazing. It's healthy, you can make it in your slow cooker, and it's …
From pinterest.com

See details

SOUTHWEST DETOX CHICKEN VEGETABLE SOUP : TOP PICKED FROM OUR …

Web Explore Southwest Detox Chicken Vegetable Soup with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Vegetarian …
From recipeschoice.com

See details

CHICKEN AND VEGETABLE DETOX SOUP | GET BETTER WELLNESS

Web Instructions. Saute chicken in avocado oil, remove from the pan and set aside. In the same pan, add sweet potato, carrots, celery, onion and cook until veggies become tender (add …
From getbetterwellness.com

See details

THAI INSPIRED VEGETABLE CHICKEN DETOX SOUP (PALEO)

Web 2020-12-31 Instructions. Heat the coconut oil in a 5-quart pot over medium-high to high heat. Once hot, add the chicken and cook until starting to brown. Add the stock, …
From anediblemosaic.com

See details

DETOX CHICKEN + VEGETABLE SOUP | LAPTRINHX

Web 2019-12-31 Vegetable soups are labeled “detox” if mostly broth and vegetables because the combo is naturally detoxifying. Mine has garlic and leeks and a squeeze of lemon, all …
From laptrinhx.com

See details

GINGER GARLIC VEGETABLE DETOX SOUP | FOODTALK

Web 2020-11-17 I have been wanting to create a detox soup for a long time, and I think I finally nailed it! It’s the soup you want to make when you’re sick, have a sore throat, stomach …
From foodtalkdaily.com

See details

DETOX CHICKEN AND VEGETABLE SOUP (PALEO FRIENDLY) - BOXWOOD AVE

Web 2021-05-10 Instructions. Over medium heat, warm 2 tablespoons of olive oil in a Dutch oven. Dice onion and mince garlic, and add to the hot oil. Reduce heat slightly, and …
From boxwoodavenue.com

See details

VEGETABLE DETOX SOUP RECIPES ALL YOU NEED IS FOOD

Web Dec 28, 2021 · This vegetable detox soup recipe is a delicious and nutritious way to eat a healthy bowl of vegetables and chicken. It includes a variety of vegetables (plus plenty …
From stevehacks.com

See details

DETOX SOUP - CLEAN FOOD CRUSH

Web 2017-09-21 Stir in the chicken stock, turmeric, sea salt and chickpeas, or white beans; bringing to a boil. Add shredded chicken, cover and turn down heat to a simmer for …
From cleanfoodcrush.com

See details