Dessert Island Parfait Food
DESSERT ISLAND PARFAIT
Cooking Channel serves up this Dessert Island Parfait recipe plus many other recipes at CookingChannelTV.com
Provided by Cooking Channel
Categories dessert
Time 5m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Cook's Note: For toasted coconut, just cook shredded coconut in a dry skillet until lightly browned.
- Add coconut extract to yogurt and mix well.
- Spoon half of the yogurt into a glass, and then top with half of the banana and half of the mango. Repeat layering with the remaining yogurt, banana, and mango.
- Top with whipped topping (add an extra serving, if you like) and coconut shreds and enjoy!
Nutrition Facts : Calories 199, Fat 1 grams, Sodium 107 milligrams, Carbohydrate 43.5 grams, Fiber 2.75 grams, Protein 8 grams, Sugar 33.5 grams
ISLAND PARFAITS
Make and share this Island Parfaits recipe from Food.com.
Provided by lazyme
Categories Dessert
Time 15m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- In a large bowl, combine pineapple, papaya and mango.
- In a food processor or blender, combine banana and orange juice; process until smooth.
- Fill tall dessert glasses halfway with fruit, then top off with banana mixture, stirring each just enough to mix.
- Cover with plastic wrap and chill several hours to blend flavors.
- When ready to serve, sprinkle top of each dessert with grated coconut.
Nutrition Facts : Calories 256.9, Fat 5.7, SaturatedFat 4.4, Sodium 25.2, Carbohydrate 54.8, Fiber 8.1, Sugar 40.1, Protein 2.9
PARFAIT: THE ISLANDER RECIPE BY TASTY
Here's what you need: Great Value® Greek Yogurt, mixed nuts and seeds, fresh mixed fruit, honey, Great Value® Dark Chocolate
Provided by Codii Lopez
Categories Snacks
Yield 1 serving
Number Of Ingredients 5
Steps:
- Spread the yogurt evenly in the bottom of a trifle glass. Top with the nuts and seeds, fruit, honey, and dark chocolate.
- Enjoy!
Nutrition Facts : Calories 1023 calories, Carbohydrate 109 grams, Fat 53 grams, Fiber 13 grams, Protein 39 grams, Sugar 80 grams
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