BASIC FAT FREE GRAVY
Several years ago, DH was in the hospital with a heart condition and was placed on a fat restricted diet. This recipe was provided by the hospital and I have used it since to make wonderful gravy, especially at Thanksgiving and Christmas. Browning the flour is the key to rich fat-free gravy
Provided by PaulaG
Categories Sauces
Time 1h5m
Yield 1 cup, 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat a heavy skillet over low heat.
- Add flour and cook, stirring occasionally until light brown.
- Before using meat drippings, remove the fat by placing in a seperator or quick chill in freezer for about 30 to 60 minutes and skim visible fat from top.
- Put 1/2 of defatted drippings/broth in a jar, add the browned flour.
- Cover tightly and shake until mixture is smooth.
- Pour into a saucepan, add remaining liquid.
- Bring to a simmer and cook for a few minutes, stirring constantly until desired consistency.
- Season to taste with salt and pepper.
- If desired add a few drops of Kitchen Bouquet until desired color.
- Please Note: The cooking time allows for the quick chill method on the broth.
DENISE'S FAT FREE BROWN GRAVY
Who doesn't love gravy? But I don't like the price of the package gravy or jar gravy and it is so high in fat, I mean for just gravy. So, I made this myself, It requires no fat dripping which is what makes the gravy taste so good, but once you try this recipe you just might change your mind about that fact. This recipe taste so good. Try it.
Provided by Denises
Categories Sauces
Time 10m
Yield 3-4 serving(s)
Number Of Ingredients 5
Steps:
- In a small sauce pan simmer one bouillon cube in the 1 cup of water.
- Add about the same time no more than one teaspoon of Kitchen Bouquet.
- Add a pitch of salt.
- Now whisk in Wondra, Slowly until the desired thickness is met.
- Now even though Wondra usually produces no lumps, some times it does, you might want to strain out the Gravy, to get out the lumps.
- Taste to get the right amount of salt.
- Taste through out the cooking process.
- Cook until gravy reduces and thickness has occurred.
Nutrition Facts : Calories 2.9, Fat 0.1, SaturatedFat 0.1, Cholesterol 0.1, Sodium 205.4, Carbohydrate 0.3, Sugar 0.2, Protein 0.2
BROWN GRAVY
No drippings are needed for this very simple and super quick homemade brown gravy that's perfect for mashed potatoes, meatloaf or even French fries. You'll never use packet gravy again.
Provided by Food Network Kitchen
Time 10m
Yield 2 cups
Number Of Ingredients 6
Steps:
- Whisk together the beef stock, cornstarch, onion powder, soy sauce and bouillon cube in a medium saucepan. Bring to a simmer over medium heat, whisking occasionally, and cook until slightly thickened, about 1 minute. Turn off the heat and whisk in the heavy cream.
BROWN GRAVY
Provided by Food Network
Categories condiment
Time P1DT13h55m
Yield 3 quarts
Number Of Ingredients 26
Steps:
- Put beef fat or oil in the bottom of a medium saucepan and add mushrooms, garlic, celery, carrot, onion, oregano, salt and pepper. Saute until onions are translucent, about 10 minutes or so, then add Beef Stock and bring to a boil.
- In a separate pan, heat clarified butter on low to medium heat, then add flour and cook, stirring constantly with a whisk, about 15 minutes.
- Once your gravy boils, add the hot roux and stir constantly with a whisk until it reaches a nice gravy consistency. (You may add more or less roux depending on how thick you like your gravy.) Taste and add bouillon as desired.
- Preheat the oven to 350 degrees F.
- Roast beef bones on a sheet pan for 1 hour.
- Place bones and any liquid fat and caramelized fat stuck to the sheet pan in a stockpot.
- Add approximately 1 1/2 gallons of water and the mushrooms, bouillon, dried and fresh oregano, salt, pepper, celery, garlic, bay leaf, carrot, onion and parsley and cook on low heat until it comes to a simmer. Simmer for 36 hours, adding more water when necessary. (Water will be evaporating constantly. Let stock reduce down to 1/2 gallon on the final day. If it yields a little less, it's ok to add water so that your exact yield is 1/2 gallon.)
GLUTEN FREE BROWN GRAVY
This gravy is made in a pot on the stove top and is very easy. It took a while to tweak it but finally this recipe is the BOMB! You can also substitute gluten free chicken stock and omit soy sauce for a chicken gravy.
Provided by KJCMOM3
Categories Sauces
Time 1h15m
Yield 3-4 cups, 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Place all ingredients except CORNSTARCH & WATER, in a large saucepan. Cover and bring to a boil. Turn down to a simmer and cook 1 hour (while your meal is cooking).
- Strain broth and remove bay leaves.
- Place all the rest of veggies and herbs in a food processor and add enough broth to puree to a smooth consistency.
- Pour both broth and puree back into pan, using a wooden spoon to deglaze the sides of the pan, this will brown your gravy and add to the rich flavor.
- Bring to a boil.
- In a cup make a SLURRY by mixing cornstarch with water and stir till fully dissolved.
- Add slurry to boiling broth and stir with a whisk to prevent lumps. Serve hot.
Nutrition Facts : Calories 11.6, Fat 0.1, Sodium 12.1, Carbohydrate 2.5, Fiber 0.6, Sugar 1.2, Protein 0.6
KITTENCAL'S EASY MAKE ANYTIME FAT-FREE GRAVY
This is a wonderful easy and quick no-fat gravy that may be used with canned broth or de-fatted chicken or turkey pan drippings and also may be made using beef drippings or canned beef broth --- if you are using chicken or turking drippings from the pan defat in a fat separator firstly then if needed add in fat-free chicken broth or water to equal 2 cups there is no need to add in the bouillon powder and garlic powder with the drippings just heat on top of the stove in a saucepan and continue with the flour/milk mixture --- this is a wonderful recipe for no-fat gravy!
Provided by Kittencalrecipezazz
Categories Sauces
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- In a medium heavy-bottomed saucepan combine the broth with black pepper, garlic powder,and chicken boullion powder; cook over medium-low heat until at a simmer.
- In a bowl whisk the flour with milk until smooth; add to the simmering broth stirring constantly with a whisk.
- Continue stirring until bubby and thickened.
- Season with more black pepper if desired.
Nutrition Facts : Calories 45.4, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.8, Sodium 540.4, Carbohydrate 7.8, Fiber 0.3, Sugar 1.9, Protein 2.4
BROWN GRAVY MIX (GLUTEN FREE)
I have been wanting to make Recipe #27208 for a long time. The brown gravy called for contains gluten. A quick search yielded a wonderful recipe for a gluten free mix that I was able to make in minutes.
Provided by PaulaG
Categories Free Of...
Time 5m
Yield 1 3/4 cups
Number Of Ingredients 5
Steps:
- Put all ingredients into a jar with a lid and shake to thoroughly combine. When your recipe calls for a packet of brown gravy mix, use 1 tablespoon.
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