Deliciously Healthy Paleo Pancakes With Banana And Walnuts Food
DELICIOUSLY HEALTHY PALEO PANCAKES WITH BANANA AND WALNUTS
My smallest loves pancakes but I hated to constantly make him those enriched flour and unhealthy pancakes. So as I entered my journey into paleo I discovered these absolutely heavenly pancakes and have modified the recipe to make them even more perfect. Now I don't have to feel like a bad mom when I make him his favorite almost everyday.
Provided by Marilyn
Categories Banana Pancakes
Time 25m
Yield 12
Number Of Ingredients 9
Steps:
- Heat 1 teaspoon coconut oil on a griddle set to 325 degrees F (165 degrees C) or a skillet over medium heat.
- Place bananas in the bowl of a stand mixer. Add eggs, 3 tablespoons coconut oil, vanilla extract, salt, and baking soda; beat until batter is smooth and fluffy.
- Gently ladle batter, about 1/4 cup per pancake, onto the hot griddle; sprinkle with cinnamon and arrange walnuts on each pancake. Cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 3 to 4 more minutes. Repeat with remaining batter, adding more coconut oil between batches.
Nutrition Facts : Calories 168.2 calories, Carbohydrate 16.8 g, Cholesterol 93 mg, Fat 9.8 g, Fiber 2.2 g, Protein 4.6 g, SaturatedFat 4.6 g, Sodium 185.3 mg, Sugar 8.9 g
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