Delicious Punjabi Mutton Food

DELICIOUS PUNJABI MUTTON

Delicious Punjabi Mutton image

Make and share this Delicious Punjabi Mutton recipe from Food.com.

Provided by jas kaur

Categories Asian

Time 20m

Yield 4 serving(s)

Number Of Ingredients 18

Ingredients

1 teaspoon garam masala, powder
1/2 tablespoon garlic, chopped
1 cup yogurt
1 teaspoon cumin powder
1 kg lean lamb shoulder
1 teaspoon coriander powder
4 cloves
6 tablespoons oil
8 green chilies, chopped
1 1/2 tablespoons gingerroot, chopped
salt
1 tablespoon coriander leaves, chopped
1/3 cup tomatoes, chopped
4 bay leaves
4 green cardamoms
1 teaspoon red chili powder
3/4 cup onion, chopped
1 teaspoon turmeric powder

Steps:

Marinate lamb with yogurt, red chili powder, turmeric powder, cumin powder, coriander powder and salt.
Stir to mix well and leave aside for 5 minutes.
Heat up the oil in a deep wok (kadai).
Mix in bay leaves, cloves and cardamoms and stir fry for 30 seconds.
Mix in the onions and stir fry until golden brown.
Mix in marinated lamb stirring it well for about 10 minutes, until the lamb is cooked and tender.
Mix in tomatoes and green chillies, stirring frequently until the oil separates from the gravy.
Pour out little water if necessary.
Sprinkle garam masala and stir fry for about 2 minutes.
Mix in salt to taste.
Decorate with coriander leaves, ginger juliennes and cut green chillies.

Nutrition Facts : Calories 938.9, Fat 76.6, SaturatedFat 27.2, Cholesterol 188, Sodium 197.1, Carbohydrate 16.8, Fiber 2.4, Sugar 9.3, Protein 46.1

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