Delicious Low Fat Pumpkin Cake Food

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LOW-FAT PUMPKIN CAKE



Low-Fat Pumpkin Cake image

Make and share this Low-Fat Pumpkin Cake recipe from Food.com.

Provided by KGCOOK

Categories     Dessert

Time 1h5m

Yield 20 serving(s)

Number Of Ingredients 14

3/4 cup Egg Beaters egg substitute
2 cups canned pumpkin
3/4 cup sugar-free applesauce, canned
1 teaspoon salt
1 teaspoon cinnamon
1/2 teaspoon baking powder
1 3/4 cups sugar
1/4 cup canola oil
2 1/4 cups all-purpose flour
1 teaspoon allspice
1 1/4 teaspoons baking soda
8 ounces fat free cream cheese, softened
1 teaspoon vanilla extract
2 cups powdered sugar

Steps:

  • Preheat oven to 350°F.
  • Spray a 13x9-inch pan with non-stick cooking spray.
  • In small bowl combine all dry ingredients.
  • Set aside.
  • In large mixing bowl, whip egg beaters with electric mixer until fluffy.
  • Blend in sugar, pumpkin, oil, and applesauce until smooth.
  • Gradually add dry mixture to egg mixture. Blend until smooth.
  • Pour into prepared pan.
  • Bake at 350°F for 35-40 minutes or until wooden pick inserted into center comes out clean.
  • Edges will appear golden brown.
  • Cool cake completely before frosting with fat-free whip or fat-free cream cheese frosting.
  • Cream Cheese Frosting Directions:.
  • Beat cream cheese until smooth.
  • Add vanilla and mix.
  • Gradually add powdered sugar mixing in sugar until you get to the consistency you desire.

Nutrition Facts : Calories 214.1, Fat 3.1, SaturatedFat 0.4, Cholesterol 0.9, Sodium 325.6, Carbohydrate 44.1, Fiber 1.3, Sugar 31.1, Protein 3.4

LOW CALORIE PUMPKIN CHEESECAKE



Low Calorie Pumpkin Cheesecake image

Thanks to fat free ingredients, enjoy this dessert guilt free! Top with frozen fat free whipped topping or nutmeg

Provided by hellokitty

Categories     Cheesecake

Time 1h40m

Yield 16 serving(s)

Number Of Ingredients 10

1 cup graham cracker crumbs
2 tablespoons graham cracker crumbs
3 tablespoons apple jelly
4 (8 ounce) packages fat free cream cheese, softened
1 cup brown sugar, firmly packed
2/3 cup sugar
5 eggs
1/4 cup all-purpose flour
3 teaspoons pumpkin pie spice
1 (15 ounce) can pumpkin

Steps:

  • Heat oven to 350 degrees F.
  • Spray a 9 inch springform pan with nonstick cooking spray. Coat sides only with 2 tablespoons of graham cracker crumbs.
  • In a medium bowl combine remaining 1 cup graham cracker crumbs and apple jelly, mix well. Press in bottom of coated pan.
  • Bake at 350 degrees F for 8-10 minutes or until set. Cool 5 minutes. Refrigerate for 5 minutes or until completely cooled.
  • Meanwhile, in a large bowl beat cream cheese at medium speed until smooth and creamy. Gradually beat in brown sugar and sugar until smooth. At low speed, add eggs one at a time, beating until just blended.
  • In a small bowl combine flour, pumpkin pie spice and pumpkin, mix well. Gradually add to cream cheese mixture, beat until smooht. Pour over crust.
  • Bake at 350 degrees F for one hour 20 minutes - one hour 30 minutes or until center is set. Turn the oven off, open oven door at least 4 inches. Let cheesecake sit in the oven for 30 minutes.
  • With sharp knife, loosen cheesecake from sides of pan. Cool in pan for 2 hours.
  • To serve, cut cheesecake into wedges. Top with whipped topping and nutmeg if desired.

Nutrition Facts : Calories 212.1, Fat 3, SaturatedFat 1.1, Cholesterol 70.6, Sodium 373.7, Carbohydrate 35.9, Fiber 0.4, Sugar 26.1, Protein 11

DELICIOUS LOW FAT PUMPKIN CAKE



DELICIOUS LOW FAT PUMPKIN CAKE image

Categories     Cake     Vegetable     Dessert     Bake     Low Fat

Yield 12

Number Of Ingredients 15

1 box white/yellow cake mix-
1 small can unsweetened pumpkin puree-
1 box sugar free, instant vanilla pudding mix-
3/4 cup egg substitute-
1/4 cup unsweeted applesauce-
2 tsp cinnamon-
1 tsp ginger-
1/2 tsp ground cloves-
Icing:
10 oz 1/3 less fat cream cheese-
1/4 cup butter-
1 tsp vanilla-
1/2 tsp almond extract (optional)-
2 cups 10x powdered sugar-
Garnish with toasted pecan halves.

Steps:

  • 1) Preheat oven to 350 degrees. 2) Spray a tube or budnt pan liberally with non-stick spray. 3) In electric mixer, add cake mix, instand pudding mix, cinnamon, ginger and ground cloves. Mix to combine. 4) Add canned pumpkin, applesauce, and egg subsitute and mix until well incorporated. Don't overmix. 5) Pour batter into the greased pan and bake in the center of the oven for 50-60 minutes, until set and a knife inserted comes out mostly clean. Will be moist! To prepare icing: 1) Cream the butter and cream cheese in a mixer until smooth and fluffy. 2) Add extracts and sugar; beat until smooth. Pour over top of cake and garnish with toasted pecan halves. (One atop each slice) *Can use a spiced cake mix as another short cut!

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